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    Routes & Maps

    A Complete List of Zwift Sprint Segments

    Eric Schlange
    By Eric Schlange
    October 26, 2022
    LAST UPDATED October 25, 2023
    18
    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

    Looking to go fast? Sprint segments on Zwift are typically flatter, faster, shorter stretches which include leaderboards, leader’s jerseys, and HoloReplay functionality. If you can put out big watts for short intervals, sprint segments are where you can top a leaderboard and grab a temporary leader jersey.

    Below you’ll find a master list of every sprint segment on Zwift. Click a sprint for details including routes using that segment, recon notes, ZwiftPower leaderboards, and more.

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    Segment Map Length Grade
    Acropolis Sprint Watopia 450m 0.67%
    Acropolis Sprint Reverse Watopia 450m -1.1%
    Alley Sprint Makuri Islands 480m 0%
    Alley Sprint Reverse Makuri Islands 380m -1.2%
    Ballon Sprint France 210m 0%
    Ballon Sprint Reverse France 320m 0%
    Bell Lap Prime Sprint Crit City 290m 0.6%
    Boardwalk Sprint Makuri Islands 240m 0%
    Boardwalk Sprint Reverse Makuri Islands 310m 0%
    Broad St. Sprint Richmond 280m -0.1%
    Broad St. Sprint Reverse Richmond 60m 0%
    Castle Park Sprint Makuri Islands 220m -0.7%
    Castle Park Sprint Reverse Makuri Islands 210m 0.3%
    Champion's Sprint Scotland 200m -0.4%
    Champs-Élysées Sprint Paris 150m 3.5%
    Country Sprint Makuri Islands 130m 0%
    Country Sprint Reverse Makuri Islands 150m 0%
    Dos d'Âne Sprint France 750m 0.8%
    Dos d'Âne Sprint Reverse France 750m 1.4%
    Downtown Dolphin Prime Sprint Crit City 200m 3.5%
    Fuego Flats Reverse Watopia 7.1km 0%
    Fuego Flats Sprint Watopia 500m 0.2%
    Innsbruck Sprint Innsbruck 300m 0.07%
    Innsbruck Sprint Reverse Innsbruck 200m 0%
    Jarvis Sprint Watopia 200m -0.1%
    Jarvis Sprint Reverse Watopia 200m 0.2%
    JWB Sprint Watopia 360m -0.1%
    JWB Sprint Reverse Watopia 200m 0%
    Lutece Express Sprint Paris 220m -1%
    Marina Sprint France 340m 0%
    Marina Sprint Reverse France 190m 0%
    Monument Ave Sprint Richmond 220m -0.4%
    Monument Ave Sprint Reverse Richmond 200m 0%
    NY Sprint New York 150m -4.3%
    NY Sprint Reverse New York 230m 0%
    Pavé Sprint France 330m 0%
    Pavé Sprint Reverse France 330m 0%
    Railway Sprint Makuri Islands 640m -1.1%
    Sasquatch Sprint Watopia 350m 0.2%
    Sasquatch Sprint Reverse Watopia 350m 0.1%
    Shisa Sprint Makuri Islands 290m 0.7%
    Shisa Sprint Reverse Makuri Islands 280m 0%
    Sprint du Cratère France 300m 0%
    Sprint du Cratère Reverse France 300m 0%
    Sprinteur Sprint France 250m 1.6%
    Sprinteur Sprint Reverse France 250m -1.8%
    Stoneway Sprint Watopia 400m 0.75%
    Stoneway Sprint Reverse Watopia 400m 0.75%
    The Mall Sprint London 200m -1.4%
    The Mall Sprint Reverse London 200m 1.1%
    Tidepool Sprint Makuri Islands 310m 0%
    Tidepool Sprint Reverse Makuri Islands 310m 0%
    Tower Sprint Makuri Islands 320m 0.4%
    Tower Sprint Reverse Makuri Islands 320m 0.5%
    Village Sprint Makuri Islands 140m 0%
    Village Sprint Reverse Makuri Islands 150m 0.8%
    Woodland Sprint Watopia 500m -2%
    Woodland Sprint Reverse Watopia 500m -1.6%
    Yorkshire Sprint Yorkshire 250m 0.8%
    Yorkshire Sprint Reverse Yorkshire 400m 2.4%

    A word about accuracy: as much as possible, we’ve used Zwift’s in-game numbers for the segments listed. Strava data may differ slightly.

    Questions or Comments?

    Post below!

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      Eric Schlange
      Eric Schlangehttp://www.zwiftinsider.com
      Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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