A Complete List of Zwift Sprint Segments

Looking to go fast? Sprint segments on Zwift are typically flatter, faster, shorter stretches which include leaderboards, leader’s jerseys, and HoloReplay functionality. If you can put out big watts for short intervals, sprint segments are where you can top a leaderboard and grab a temporary leader jersey.

Below you’ll find a master list of every sprint segment on Zwift. Click a sprint for details including routes using that segment, recon notes, ZwiftPower leaderboards, and more.

Segment Map Length Grade
Acropolis Sprint Watopia 450m 0.67%
Acropolis Sprint Reverse Watopia 450m -1.1%
Alley Sprint Makuri Islands 480m 0%
Alley Sprint Reverse Makuri Islands 380m -1.2%
Ballon Sprint France 210m 0%
Ballon Sprint Reverse France 320m 0%
Bell Lap Prime Sprint Crit City 290m 0.6%
Boardwalk Sprint Makuri Islands 240m 0%
Boardwalk Sprint Reverse Makuri Islands 310m 0%
Broad St. Sprint Richmond 280m -0.1%
Broad St. Sprint Reverse Richmond 60m 0%
Castle Park Sprint Makuri Islands 220m -0.7%
Castle Park Sprint Reverse Makuri Islands 210m 0.3%
Center Sprint New York 200m -2.2%
Center Sprint Reverse New York 200m 2.4%
Champion's Sprint Scotland 200m -0.4%
Country Sprint Makuri Islands 130m 0%
Country Sprint Reverse Makuri Islands 150m 0%
Dos d'Âne Sprint France 750m 1.5%
Dos d'Âne Sprint Reverse France 750m 1.7%
Downtown Dolphin Prime Sprint Crit City 200m 3.5%
Église Sprint Paris 250m 0%
Fuego Flats Reverse Watopia 7.1km 0%
Fuego Flats Sprint Watopia 500m 0.2%
Innsbruck Sprint Innsbruck 300m 0.07%
Innsbruck Sprint Reverse Innsbruck 200m 0%
Jarvis Sprint Watopia 200m -0.1%
Jarvis Sprint Reverse Watopia 200m 0.2%
JWB Sprint Watopia 360m -0.1%
JWB Sprint Reverse Watopia 200m 0%
Lutece Reverse Sprint Paris 220m -1%
Lutece Sprint Paris 150m 3.5%
Manhattan Sprint New York 250m 1.3%
Manhattan Sprint Reverse New York 250m 0.3%
Marina Sprint France 340m 0%
Marina Sprint Reverse France 190m 0%
Monceau Sprint Paris 300m -0.1%
Monument Ave Sprint Richmond 220m -0.4%
Monument Ave Sprint Reverse Richmond 200m 0%
NY Sprint New York 150m -4.3%
NY Sprint Reverse New York 230m 0%
Pavé Sprint France 330m 0%
Pavé Sprint Reverse France 330m 0%
Railway Sprint Makuri Islands 640m -1.1%
Sasquatch Sprint Watopia 350m 0.2%
Sasquatch Sprint Reverse Watopia 350m 0.1%
Shisa Sprint Makuri Islands 290m 0.7%
Shisa Sprint Reverse Makuri Islands 280m 0%
Sprint du Cratère France 300m 0.1%
Sprint du Cratère Reverse France 300m 0%
Sprinteur Sprint France 250m 0.2%
Sprinteur Sprint Reverse France 250m 0%
Stoneway Sprint Watopia 400m 0.75%
Stoneway Sprint Reverse Watopia 400m 0.75%
Tchou Tchou Sprint Paris 150m -0.2%
The Mall Sprint London 200m -1.4%
The Mall Sprint Reverse London 200m 1.1%
The Peristyle Sprint New York 400m 0.6%
The Peristyle Sprint Reverse New York 400m 0.1%
Tidepool Sprint Makuri Islands 310m 0%
Tidepool Sprint Reverse Makuri Islands 310m 0%
Tower Sprint Makuri Islands 320m 0.4%
Tower Sprint Reverse Makuri Islands 320m 0.5%
Village Sprint Makuri Islands 140m 0%
Village Sprint Reverse Makuri Islands 150m 0.8%
Woodland Sprint Watopia 500m -2%
Woodland Sprint Reverse Watopia 500m -1.6%
Yorkshire Sprint Yorkshire 250m 0.8%
Yorkshire Sprint Reverse Yorkshire 400m 2.4%

A word about accuracy: as much as possible, we’ve used Zwift’s in-game numbers for segment length, gradient, etc. Occasionally, in-game data is incorrect; however, we will post accurate numbers whenever possible. (Strava data may differ slightly from what is shown in game as well.)

Questions or Comments?

Post below!

Eric Schlange
Eric Schlangehttps://zwiftinsider.com
Eric runs Zwift Insider in the spare time he finds between riding his bike and managing various business interests. He lives in Northern California with his beautiful wife Monica. Follow on Strava

18 COMMENTS

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Kareltje
Kareltje
3 years ago

Perfect Eric! Love it.
Who is the first to create an excel sheet with segments, times, PRs links to strava segments etc? 😉

austen
austen
3 years ago

not sure about other sprinters, but Fuego Flats Reverse (7.1k) seems a little long to go all out.

Carsten Re. from Germany
Carsten Re. from Germany
3 years ago
Reply to  austen

Hahaha Austen … you only need a bigger lead-out train … so round about 100 riders 🤣

PandaDudes
PandaDudes
3 years ago
Reply to  austen

More like a TT

K Lee xpd
K Lee xpd
3 years ago

At under 1K, the Watopia Wall KOM climb right outside of downtown Watopia is a sprint if you do it under 2 minutes unassisted. It’s the closest thing to a track kilo in Zwift, only it’s worse because the pain lasts twice as long.

Ian W
Ian W
3 years ago

Grades of a “forward” sprint and the reverse of that same sprint are not (always) inverse values?

Do we ride in an Escher print??

Ima Beast #TEaM (VIZSLA)
Ima Beast #TEaM (VIZSLA)
3 years ago

I didn’t know that Fuego Flats long was considered a sprint… Guess its one of those segments that’s a little long for a sprint, but it’s not a loop and it’s not a KOM so they call it a sprint.

Curtis Repen
Curtis Repen
3 years ago
Nathan
Nathan
2 years ago

Why are some sprints shown on strava (segments) and others not?

Chris Smith
Chris Smith
1 year ago

Any chance of you updating this? Lots of new sprints since 2022!

Chris Smith
Chris Smith
1 year ago
Reply to  Eric Schlange

I must have misunderstood something – I was looking for the Breakaway Brae sprint in Scotland.

MARK NODDY ROBSON
MARK NODDY ROBSON
1 year ago

Hi, can you tell me how I find the exact sprint start location or locations on this site. I want to be able to plan sprint start warnings for riders when I am leading a group ride, and tell them when to start the sprint. I have seen the route details but it doesnt’ give an exact km location of the starts on each sprint

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