Route Maps & Details for Zwift’s New York Course

This page includes basic details for all routes on Zwift’s New York world. For additional route details, click the corresponding link to be taken to that route’s detail page.

2022 Cycling Esports World Championships Route

Animated “2022 Cycling Esports World Championships Route” Route Detail (New York) Map
Animated map provided by ZwiftHacks

Released in Zwift’s December 2021 update, this route was created to host the UCI Cycling Esports Worlds in February 2022 (read more about the event).

The route is 2.5 laps of New York’s Knickerbocker route, ending atop of the KOM.

Route Basics

Length: 54.7 km (34.0 miles)
Elevation:
943 m (3,094‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York

Restriction: Event Only

Released in Zwift’s December 2021 update, this route was created to host the UCI Cycling Esports Worlds in February 2022 (read more about the event).

The route is 2.5 laps of New York’s Knickerbocker route, ending atop of the KOM.

Astoria Line 8

Animated “Astoria Line 8” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “Astoria Line 8” is named for NYC’s first subway line. This route covers all the ground-level roads in Central Park. Created from GPS data of the actual park roads, this route accurately reproduces the Central Park ride experience. Dave Chauner (photo at right), who raced Central Park back in the late 60’s/early 70’s, had this to say after riding the roads on Zwift: Rode the new Central Park course this morning. It’s been a long time but I recognized every meter of the circuit, like this one, a mile or so from the base of Cat’s Paw Hill. But I couldn’t come close to the 13/14 minute lap times we routinely did way back when (’68, ’69, ’70, ’73) during the springtime Central Park Series. Great job Eric and the NYC boys at Zwift! (“Cat’s Paw Hill”, by the way, is the small rise leading up to the start/finish banner.)

Route Basics

Length: 11.5 km (7.1 miles)
Elevation:
140 m (459‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: none

Achievement Badge: 230 XP

New York’s “Astoria Line 8” is named for NYC’s first subway line. This route covers all the ground-level roads in Central Park. Created from GPS data of the actual park roads, this route accurately reproduces the Central Park ride experience. Dave Chauner (photo at right), who raced Central Park back in the late 60’s/early 70’s, had this to say after riding the roads on Zwift: Rode the new Central Park course this morning. It’s been a long time but I recognized every meter of the circuit, like this one, a mile or so from the base of Cat’s Paw Hill. But I couldn’t come close to the 13/14 minute lap times we routinely did way back when (’68, ’69, ’70, ’73) during the springtime Central Park Series. Great job Eric and the NYC boys at Zwift! (“Cat’s Paw Hill”, by the way, is the small rise leading up to the start/finish banner.)

Everything Bagel

Animated “Everything Bagel” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “Everything Bagel” is the longest route on the NYC course, and the perfect route for a hard ~1-hour effort. It covers nearly every road section, many of them in both directions. Looking for a challenge? You’ll get several chances to test your legs against the leaderboards as you hit the KOM and sprint sections in both directions.

Route Basics

Length: 34.8 km (21.6 miles)
Elevation:
525 m (1,722‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction: none

Achievement Badge: 690 XP

New York’s “Everything Bagel” is the longest route on the NYC course, and the perfect route for a hard ~1-hour effort. It covers nearly every road section, many of them in both directions. Looking for a challenge? You’ll get several chances to test your legs against the leaderboards as you hit the KOM and sprint sections in both directions.

Gotham Grind

Animated “Gotham Grind” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “Gotham Grind” was created in January 2019 as an event-only route, but became an open route in the December 2022 update.

Route Basics

Length: 9.3 km (5.8 miles)
Elevation:
96 m (315‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction:

Achievement Badge: 190 XP

New York’s “Gotham Grind” was created in January 2019 as an event-only route, but became an open route in the December 2022 update.

Gotham Grind Reverse

Animated “Gotham Grind Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “Gotham Grind” was created in January 2019 and is currently only available as an event route (no free-riding).

Route Basics

Length: 9.3 km (5.8 miles)
Elevation:
96 m (315‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: Event Only

Achievement Badge: none

New York’s “Gotham Grind” was created in January 2019 and is currently only available as an event route (no free-riding).

Grand Central Circuit

Animated “Grand Central Circuit” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 6.8 km (4.2 miles)
Elevation:
144 m (472‘)
Lead-In: 1.5 km (0.9 miles)
Map: New York

Restriction: none

Achievement Badge: 140 XP

Grand Central Circuit Reverse

Animated “Grand Central Circuit Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 6.8 km (4.2 miles)
Elevation:
144 m (472‘)
Lead-In: 2.4 km (1.5 miles)
Map: New York

Restriction: Event Only

Achievement Badge: none

Knickerbocker

Animated “Knickerbocker” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “Knickerbocker” covers the same roads as the Astoria Line 8, with the KOM thrown in for good measure. (A Knickerbocker is simply a New Yorker, although the word itself has a long and interesting history.) This is the second-longest route on the NYC course.

Route Basics

Length: 22.5 km (14.0 miles)
Elevation:
364 m (1,194‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: none

Achievement Badge: 450 XP

New York’s “Knickerbocker” covers the same roads as the Astoria Line 8, with the KOM thrown in for good measure. (A Knickerbocker is simply a New Yorker, although the word itself has a long and interesting history.) This is the second-longest route on the NYC course.

Knickerbocker Reverse

Animated “Knickerbocker Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

“Knickerbocker Reverse” isn’t a true reverse version of Knickerbocker, but it does take you up the reverse KOM instead of the forward one. 

Route Basics

Length: 22.5 km (14.0 miles)
Elevation:
364 m (1,194‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction: none

Achievement Badge: 450 XP

“Knickerbocker Reverse” isn’t a true reverse version of Knickerbocker, but it does take you up the reverse KOM instead of the forward one. 

Lady Liberty

Animated “Lady Liberty” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 12.4 km (7.7 miles)
Elevation:
206 m (676‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction: none

Achievement Badge: 240 XP

LaGuardia Loop

Animated “LaGuardia Loop” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 2.8 km (1.7 miles)
Elevation:
27 m (89‘)
Lead-In: 1.5 km (0.9 miles)
Map: New York

Restriction: Event Only

Achievement Badge: none

LaGuardia Loop Reverse

Animated “LaGuardia Loop Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 2.8 km (1.7 miles)
Elevation:
27 m (89‘)
Lead-In: 2.4 km (1.5 miles)
Map: New York

Restriction: Event Only

Achievement Badge: none

Mighty Metropolitan

Animated “Mighty Metropolitan” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 20.1 km (12.5 miles)
Elevation:
316 m (1,037‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: none

Achievement Badge: 400 XP

NYC KOM After Party

Animated “NYC KOM After Party” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “NYC KOM After Party” was created in February 2019 and is currently only available as an event route (no free-riding).

Route Basics

Length: 37 km (23.0 miles)
Elevation:
480 m (1,575‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: Event Only

Achievement Badge: none

New York’s “NYC KOM After Party” was created in February 2019 and is currently only available as an event route (no free-riding).

Park Perimeter Loop

Animated “Park Perimeter Loop” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park. Looking to grab an orange lap leader jersey? This is the only timed route on NYC’s course!

Route Basics

Length: 9.8 km (6.1 miles)
Elevation:
126 m (413‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: none

Achievement Badge: 190 XP

New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park. Looking to grab an orange lap leader jersey? This is the only timed route on NYC’s course!

Park Perimeter Reverse

Animated “Park Perimeter Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

This reverse version of New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park in a clockwise fashion.

Route Basics

Length: 9.8 km (6.1 miles)
Elevation:
126 m (413‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York

Restriction: Event Only

Achievement Badge: 195 XP

This reverse version of New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park in a clockwise fashion.

Rising Empire

Animated “Rising Empire” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 20.7 km (12.9 miles)
Elevation:
375 m (1,230‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: none

Achievement Badge: 410 XP

The 6 Train

Animated “The 6 Train” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.

Route Basics

Length: 6.5 km (4.0 miles)
Elevation:
70 m (230‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction: none

Achievement Badge: 130 XP

New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.

The 6 Train Reverse

Animated “The 6 Train Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

Simply a reverse version of “The 6 Train”, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a counter-clockwise direction. That means an uphill finish on Cat’s Paw Hill. Bring your feather!

Route Basics

Length: 6.5 km (4.0 miles)
Elevation:
70 m (230‘)
Lead-In: 0 km ( miles)
Map: New York

Restriction: Event Only

Simply a reverse version of “The 6 Train”, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a counter-clockwise direction. That means an uphill finish on Cat’s Paw Hill. Bring your feather!

The Highline

Animated “The Highline” Route Details (New York) Map
Animated map provided by ZwiftHacks

New York’s “The Highline” is aptly named after Manhattan’s “High Line” elevated park, since the route keeps you on the elevated glass roads of Zwift’s futuristic NYC.

This route is fairly tame in terms of total climbing, maintaining a rolling profile except when it takes you over the forward KOM (1.36km, 6.4%) which tops out at 17% grade. And you’ll have to climb that KOM at least twice since it’s included in the lead-in before your lap even begins! 

Route Basics

Length: 10.5 km (6.5 miles)
Elevation:
179 m (587‘)
Lead-In: 9.9 km (6.2 miles)
Map: New York

Restriction: none

Achievement Badge: 210 XP

New York’s “The Highline” is aptly named after Manhattan’s “High Line” elevated park, since the route keeps you on the elevated glass roads of Zwift’s futuristic NYC.

This route is fairly tame in terms of total climbing, maintaining a rolling profile except when it takes you over the forward KOM (1.36km, 6.4%) which tops out at 17% grade. And you’ll have to climb that KOM at least twice since it’s included in the lead-in before your lap even begins! 

The Highline Reverse

Animated “The Highline Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

This route is an event-only reverse version of The Highline. Both routes are named after Manhattan’s “High Line” elevated park, since they keep you on the elevated glass roads of Zwift’s futuristic NYC.

Route Basics

Length: 10.5 km (6.5 miles)
Elevation:
179 m (587‘)
Lead-In: 10.5 km (6.5 miles)
Map: New York

Restriction: Event Only

Achievement Badge: none

This route is an event-only reverse version of The Highline. Both routes are named after Manhattan’s “High Line” elevated park, since they keep you on the elevated glass roads of Zwift’s futuristic NYC.

Run-Only Routes

Couch to Sky K

Animated “Couch to Sky K” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 6.7 km (4.2 miles)
Elevation:
0 m (‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction: Run Only

Achievement Badge: 260 XP

Flat Irons

Animated “Flat Irons” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 14.8 km (9.2 miles)
Elevation:
0 m (‘)
Lead-In: 0.8 km (0.5 miles)
Map: New York

Restriction: Run Only

Achievement Badge: 590 XP

Hudson Roll

Animated “Hudson Roll” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 9 km (5.6 miles)
Elevation:
0 m (‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York

Restriction: Run Only

Achievement Badge: 360 XP

Park to Peak

Animated “Park to Peak” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 4.6 km (2.9 miles)
Elevation:
0 m (‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction: Run Only

Achievement Badge: 180 XP

Shuman Trail Loop

Animated “Shuman Trail Loop” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 2.5 km (1.6 miles)
Elevation:
0 m (‘)
Lead-In: 0.3 km (0.2 miles)
Map: New York

Restriction: Run Only

Achievement Badge: 100 XP

Shuman Trail Loop Reverse

Animated “Shuman Trail Loop Reverse” Route Details (New York) Map
Animated map provided by ZwiftHacks

Route Basics

Length: 2.5 km (1.6 miles)
Elevation:
0 m (‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York

Restriction: Run Only, Event Only

Looking for route details of other Zwift worlds? Jump to:

Eric Schlange
Eric Schlangehttp://www.zwiftinsider.com
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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