Category: Training & Nutrition
Flora Duffy: How to be a Multidimensional Triathlete (Zwift PowerUp Tri Podcast #29)
We pick Flora’s brain on how she’s dominated many triathlon disciplines.
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How the Race Was Lost: Critty Critty Bang Bang Mayhem
402 riders / 1 short course x 14 laps = sheer lunacy!
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How the Race Was Won: A Journey from Climber to Sprinter
Watching a climber become a winning sprinter.
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How I’ve Used Zwift During the Pandemic To Get Into the Best Shape of My Life
We talk metrics, fitness, and indoors vs outdoors.
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Earning My fUnemployed Badge
Monica documents her creative quest to finally earn the Unemployed badge.
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Legendary Coach Jim Miller Talks Mindset and His Return To Team USA (Part 2) (Zwift PowerUp Cycling Podcast #50)
Part 2 of an interview with Kristin Armstrong’s life long coach.
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David McNamee: 45 Days in a Spanish Flat! (Zwift PowerUp Tri Podcast #28)
What he found hardest might just surprise you!
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Sarah Crowley: The Coach/Athlete Relationship (Zwift PowerUp Tri Podcast #27)
Sarah sheds some light on just how important that relationship can be!
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How to coerce your loved one into becoming a cyclist
8 tips for spreading bike love!
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Michellie Jones: Optimal Training When Training isn’t Optimal (Zwift PowerUp Tri Podcast #26)
Welcome to one of the most successful triathletes of all time!
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5 Training Mistakes for Zwift Riders to Avoid
Tips to maximize your results.
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I’m a Route Hero!
That’s a wrap, folks.
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