Category: Training
Zwift Tri Power Up Podcast 2- Eating Disorders in Endurance Sports
2016 Ironman 70.3 World Champion Holly Lawrence joins Matt and Jordan.
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This Is Why I Zwift
50 miles of beautiful singletrack later I emerged from the forest with a smile on my face and arms raised in victory.
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This Week’s Top 5 Zwift Videos
Enjoy this week’s favorite Zwifty vids.
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The Endurance Lab Coaches’ Corner 64
Favorite books for athletes
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Determine Your FTP with Zwift’s New Ramp Test
Ramp tests are quick and a lot less suffery than traditional FTP tests.
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The Peak Form Project 3: Working Hard and Hoping
Jordan and Connie chart a plan of attack for the season ahead.
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The Endurance Lab Coaches’ Corner 63
All about energy gels (and head butts)
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Zwift Tri Power Up Podcast 1 – What is Off-Season?
First episode of a new podcast from Zwift focused on trisports.
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Dear Zwift: I Need More Carrots!
I like to set goals. Then I like to crush them.
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This Week’s Top 5 Zwift Videos
Enjoy this week’s favorite Zwifty vids.
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The Endurance Lab Coaches’ Corner 62
Season Goals, Training Toys
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Are your power numbers in Zwift accurate? Take a quick test.
Two quick tests to see if your numbers are accurate or not.
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