“Bridges and Boardwalks” Route Details
See https://zwiftinsider.com/route/bridges-and-boardwalks/
(Pictured above: my first Zwift ride, then a ride at Zwift’s 2019 Eurobike booth almost 4 years later.)
Seven years ago today I went for my first ride on Zwift.
The winter of 2015 would be my first “indoor season” as a serious cyclist. I was already dreading the roller sessions. At the time, none of my local riding buddies were using Zwift – I’m not sure any had even heard of it. But I saw it somewhere on Facebook, downloaded the game, ran it in “just watch” mode, and immediately knew I had to give it a try.
After a little research, I found a website in Germany selling Tacx Vortex Smart trainers for ~$290 to my door, and I pulled the trigger.
The night my Vortex arrived I put it together, hooked my bike in, and went for my first Zwift ride from the middle of my living room. The trainer wasn’t calibrated, and I wasn’t dressed for a real ride… so that effort didn’t last long.
But two days later I went for my first “real” Zwift ride – two laps of Watopia’s Hilly Route (which was the only route on Watopia at the time). Uploading it to Strava certainly confused local friends. “Are you in the Solomon Islands right now?”
And that’s how it all began for me. I jumped in with both feet! Less than a month later I launched ZwiftBlog.com, which became Zwift Insider two years later.
I wish I had been on Zwift from the beginning, but when Zwift beta launched in 2014 I was just returning to riding after an 18-year hiatus. So I never got to ride Jarvis. But what I have been a part of is special. So each year, I look back and deliver my perspective as a Zwifter and the editor of the web’s most popular Zwift fansite.
Our all-time Peak Zwift of 49,114 came in January 2021 when Covid lockdowns were still very real and Zwift numbers were off the chart. When indoor season rolled around several months later, Zwifters (and certainly ZwiftHQ) were wondering: how big will this season be without harsh Covid restrictions in place? Will the new Zwifters gained during Covid stay around, or will they be riding outdoors like they did pre-Covid?
The answer was mixed. The 2021/22 indoor season (roughly November 2021 through March 2022) saw significantly less traffic on Zwift than the previous year. But the numbers were still much higher than the 2019/2020 indoor season two years prior – so growth had happened, indicating that some portion of those Covid Zwifters decided to hang around.
We’re just partway into November 2022 as I write this, and for the first time in Zwift’s history numbers this year seem to be trending right alongside numbers from last year.
(Disclaimer: Zwift doesn’t provide detailed user stats, so any number claims in this post are based on educated guesses, Companion app “Zwifting Now” accounts, and any other sources we can pull from.)

Zwift is a leader in terms of the size and engagement of its userbase compared to competing platforms. But they’re also becoming leaders in the cycling world overall. You see their name everywhere in cycling, and Zwift now has real influence in the cycling hardware market as well as big-name bike events. Consider this:
Being a leader doesn’t mean everything is easy, though. It means you have to make tough decisions, and that certainly happened this May when Zwift announced a major restructuring, reducing staff by approximately 20%.
This shouldn’t have been a surprise to anyone who was paying attention to the indoor industry or the world at large. Similar layoffs had just happened at Peloton and Wahoo. Plus, Russia’s invasion of Ukraine, tanking tech stocks, ballooning inflation, and rising interest rates were all creating an environment of economic uncertainty (to put it lightly).
Still, the restructuring came as a surprise to many within Zwift, including some senior staff members. This restructuring was big, and it came with a promised refocus as well. Hardware plans were paused, and Zwift pledged a stronger focus on developing the core Zwift game experience, including faster releases of new game features.
Layers of ineffective management were removed at ZwiftHQ, and departments were reorganized. Zwift creator Jon Mayfield was moved out of his skunkworks and partnered with Mark Cote to head up the product team. And as far as I can see, that partnership is working well. Jon is the technical wizard behind the game, while Mark is the content guy who knows engagement numbers and constantly looks at how more people can be more active more often. Together, they seem to be prioritizing the features which will deliver the greatest impact for Zwifters.
Is Zwift releasing features as quickly as we’d like? Well, no. But have the last 6 months seen more development than the 12 months prior? Yes!
For the first time in a long time, it feels to me like Zwift is rightly prioritizing its projects, building out features that deliver the most bang for the buck. I just wish it would happen faster.
This particularly applies to the speed of new road construction. Zwift just released Urukazi this week, and it’s a beautiful and amazing map! But it’s only 22.7km of road, and these are the first new roads we’ve seen since Neokyo was released a year ago. Cyclists love new roads, and if they can’t find them on Zwift they may look elsewhere.
There were always other virtual cycling platforms, but it wasn’t until Wahoo acquired RGT in April that the competition seemed at all serious. With RGT Wahoo now own the second-most popular indoor cycling platform, and they seem to have the marketing, development, and hardware muscle to be a real player in this space.
Yes, RGT’s numbers are still much smaller than Zwift’s. But it is a well-respected platform backed by the #1 trainer company in the world… and they’re not pulling any punches. They’re releasing features that clearly speak to Zwifters’ pain points (annual subscriptions and voice chat, anyone?) and recently took the fight straight to Zwift with a lawsuit over the Zwift Hub.



In a surprise announcement, Zwift released details of their Zwift Hub trainer in September 2022, then began selling it in October at a price point that put all the other trainer companies on their heels. $499 for a decent direct drive trainer, when comparable products are $700-$900? That’s a big move.
But Wahoo had a move of their own: a lawsuit alleging Zwift’s Hub infringed on multiple Wahoo patents. Spicy.
September was a wild month in trainer-land. First Zwift announced the Hub. Then Saris announced their new H4, and Wahoo released their updated KICKR v6 KICKR Bike. And all this came after a year that saw trainers heavily discounted because manufacturers had spooled up inventory only to see demand drop and the used trainer market flood with barely-used post-Covid smart trainers.
The indoor revolution driven by Zwift has created demand for products that barely existed seven years ago. Two great examples: smart bikes and rocker plates.
The proportion of smart bikers on Zwift continues to grow as time goes by. My guess is, people are looking to upgrade their Zwift bike and/or trainer after one or more seasons of wear and tear, and they decide it makes sense to just purchase a dedicated setup. Others don’t even ride outside, so when they look to get on Zwift, it just makes sense to go with a smart bike.
It’s not a bad option for many. Smart bikes are easily adjustable for multiple riders, and having one in place means you don’t have to pop your bike on and off the trainer if you’re a single-bike owner. Once you’ve got an always-available Zwift setup, it’s really hard to go back.
Rocker plates are growing more mainstream as well, which puts a smile on my face. Today you can find affordable rocker plates on Amazon, and full-motion models are becoming the standard as designs are tested and dialed in. The UK has Omnirocker, while here in the US we have lots of options including the SBR Rockr, Velocity Rocker, InsideRide’s E-Flex, Axxion Rocker Plate, KOM Cycling plate, and more.
Rock on, I say. A properly set up rocker plate makes Zwifting much more comfortable, and allows for more realistic out of the saddle movement as well. Here’s a quick demo video I made for Velocity Rocker review:
The Zwift Racing League managed by WTRL has continued to grow. Two years ago 6,000 riders were participating, and that increased to over 10,000 riders in the 2021/22 season. Now this year we’re up over 20,000 riders. Amazing!
There’s a sense that racing is getting more attention from ZwiftHQ than it has in years past. One big example: in my 6-Year Zwiftversary post I wrote, “… any rider can sign up for any category and blow apart any race, with zero consequence. It’s really not a hard problem to fix, and I think Zwift owes it to community organizers to get it done.”
Lo and behold… Zwift did it! They invested in category enforcement this year, finally blocking riders from racing in lower categories than they should. It’s not perfect, but it’s much better than it was.
Hardware enforcement is now available as well, making it easy for race organizers to block ZPower Rangers from joining races.
There’s just one big thing needed, in my opinion, if Zwift wants to enable truly dynamic and fair racing: results-based rider rankings, with race organizers able to create custom categories.
We need to get rid of power-based categories, which are inherently flawed, and move to a worldwide ranking system for all racers. Once that is in place, let race organizers decide how to break up race categories! This will discourage sandbagging while creating dynamic, competitive race fields where racers in particular performance bands can’t dominate lower categories.
The good news is, development of racer rankings is actually underway at Zwift. I can’t wait to see it happen!
There was no in-game event calendar seven years ago, and today there are literally several hundred events per day on Zwift’s calendar. Amazing!
Zwift’s new homescreen design, rolled out to almost everyone by now, brings events to the forefront. This is a smart move since Zwift’s social side is its strength.
What could be done to make events even better?
I’d love to see Zwift invest in better backend tools for event organizers. Working on my Tiny Race series and interacting with Zwift’s events team, it’s clear that their event management tools could use some work. Improving these systems would reduce event configuration errors and streamline the creation and editing of events, logically leading to higher-quality event experiences for end users.
Clubs were released to all Zwifters in January 2022. There was a lot of excitement about their release, but that was tempered when Zwifters realized there were ridiculous Club membership caps and not much functionality beyond the ability to create Club events.
Since the January launch those membership caps have gone away, which is great news. But Club functionality is still rather limited.
I’ve got a confession to make: Zwift Insider has the largest Club on Zwift (16.5k members and counting!) and I still struggle to put it to good use. The Club chat tool is very limited (no tagging members, no clickable URLs, no ability to fine-tune notifications on your phone) which means most members just turn off notifications and never check the chat. And apart from chat, the club really just becomes a container for Club events.
Which is fine, I suppose. But having built and interacted with online communities for 20+ years, I can’t help but believe Zwift Clubs could be so much more. I’d love to see:
It’s not hyperbole to say my involvement with the Zwift community has been life-changing. It’s changed my fitness, it’s changed my work life – it’s even changed my vacation plans! And I’ve loved every minute of it.
I consider myself truly blessed to be serving the community through my work here at Zwift Insider. And I look forward to doing it for many years to come.
Ride on!
You guessed it… given the launch of the new routes in Makuri Islands, this weekend’s picks are focused on Makuri Islands, and especially the Urukazi routes.

It seems fitting to kick off my weekend highlights with the Tour of Makuri Islands which will be tackling the new Urukazi routes on Stage 5 and 6. Stage 3 events this weekend offers favourites to try, the longer being Temples and Towers at 33.4km and the shorter being Wandering Flats at 25.2km. Both beautifully scenic routes!
Read more about the Tour of Makuri Islands >
Multiple dates and times
See upcoming events at zwift.com/tour-of-makuri-islands

This race uses the new “Island Hopper” route, which is 18km in length and 128m in elevation gain. There are 3 laps to enjoy as you explore the new islands, totaling 54.1km.
Bonus: finish just one lap and you’ll get credit for finishing Tour of Makuri Islands stage 6!
Sunday, Nov 13 @ 8:40am UTC
Sign up at zwift.com/events/view/3227946

With many new riders on Zwift, I wanted to highlight a ride designed for those who are new to racing. This 13.1km category-enforced D race on the “Two Village Loop” is intended as an introduction. If you have never raced before, this is the perfect environment to try and you may discover a hidden passion! At the very least, give it a go to see if you enjoy it. Remember, if you don’t like it, you can simply leave the event and return to what you were doing before, nothing lost.
Sunday, Nov 13 @ 8am UTC
Sign up at zwift.com/events/view/3180595

I have just finished interviewing the Team Manager of the Castelli-Elite E-sports Team, where I learned it developed from Team Italy, one of the larger Zwift community groups. As a consequence, I thought it appropriate to highlight their event: a 40.3km ride hosted on the new Makuri 40 route, paced at 2 w/kg or lower. This is the longest route on Makuri Islands!
Bonus: finish the Makuri 40 and you’ll get credit for finishing stage 5 of Tour of Makuri Islands!
Sunday, Nov 13 @ 10am UTC/5am EST
Sign up at zwift.com/events/view/3231034

Zwift Insider’s weekly Tiny Races (a set of 4 short races fit within 1 hour) are wildly popular, and this week is going to be extra wild as we take on four fresh Urukazi routes.
Learn about this week’s routes at zwiftinsider.com/tiny >
Saturday, Nov 12 in three time slots:
9am UTC
3pm UTC/10am EST/7am PST
9pm UTC/4pm EST/1pm PST
Sign up at zwift.com/events/tag/tinyraces
Got other events that stand out this weekend? Share below in the comments!
The second race of Zwift Racing League 2022/23 Round 2 happens Tuesday, November 15th, and it’s the first of two team time trials for this round. We’re in London on the Greater London Flat route, one which we’ve raced as a TTT in ZRL before.
Let’s dig into the race, including tips for bike choice, powerups, strategy, and crucial segments.
The Greater London Flat route is 11.6km long, with 45m of elevation gain per lap. But it includes a substantial lead-in (from the start pens to the Classique banner) of 5.7km, meaning all categories will be racing a total 28.9km over 2 laps of the course.
As the name implies, the course is quite flat, with no uphills more than a minute long or over 5% incline.

Rather than take you through a turn-by-turn, let’s just discuss the key sections of this course from a TTT perspective.
The Start: the road is rolling at the start, so make sure you’re feeling the inclines and going harder on the uphills to maintain speed.
Northumberland Climb (400 meters). When the road turns a hard right you’ll start the first climb, which you’ll only see once today. Go hard up Northumberland to keep your pack speed high, then settle in at the top.
Piccadilly (1 km). Not a steep climb, but it’s draggy and you can lose valuable seconds if you don’t go hard.
Read more about the Greater London Flat route >
Riders will be awarded a draft boost (van) powerup through every banner, meaning we’ll get 3 vans during the race (at the start banner, then twice through the Classique banner). See course profile above for powerup arch locations.

Draft Boost (van): increases the draft effect you are experiencing by 50% for 30 seconds.
Use at higher speeds (flats and descents) when you are already drafting off another rider (since this powerup only helps when you are drafting.) Useful if you’re looking for a bit of recovery after taking a hard pull.
Bike choice is simple this week: go with your most aero TT frame + wheels. With no climbs long or steep enough for a lightweight bike to give you an advantage, aero is everything!
Check out our guide to find the fastest TT frame and wheels available to you.

Many events are now being planned each weekend on the upcoming ZRL route. If you’re unfamiliar with this course, jump into an event (preferably with your team) and do some recon! Here’s a list of upcoming Greater London Flat events.
Looking for a video recon? Check out Sherpa Dave and Si’s recons below, both put together for past races, as well as Oli’s fresh recon:
Team Time Trialing on Zwift is a challenging mixture of physical strength, proper pacing, and Zwift minutiae like picking a fast bike and understanding drafting.
This week’s course will give valuable seconds to teams who can keep their speeds high over the short rollers that pepper the course. Staying in formation while surging your power for these rises is a challenge, especially if riders are using various Trainer Difficulty settings. For a flat course like this, we recommend your team uses a high trainer difficulty (75-100%) so you feel the inclines and can automatically boost power accordingly.
Your goal in this week’s TTT is to get four riders across the line in the shortest time possible. That means every team’s pace plan will be different, based on the abilities of each rider. We highly recommend having an experienced DS on Discord directing your team, especially if your team contains some inexperienced TTT riders.
If you really want to go down the TTT rabbit hole, check out Paul Fitzpatrick’s zwift-ds.com site and particularly the Excel Power Planner sheet.
Any insights or further thoughts on this race? Share below!
Check out 12 year old Alexander from team WattFabrik, taking on the first three Tiny Races as a D:
The latest Zwift update is now available on all platforms: Mac, PC, Android, iOS, and AppleTV.
Not sure if your Zwift install is up-to-date? Here’s how to check >
This update is big news, because it includes new roads! It also sees the return of “Join a Zwifter”, making it easy once again to hop on and ride with a friend. Let’s dive in!
This is the biggest news in today’s update, of course, because new roads are what Zwifters love most! The Urukazi (pronounced “woo-roo-kah-zi”) expansion adds ~22.7km of new roads and 8 routes to the Makuri Islands:
| Route Name | Length | Elevation | Lead-In |
| Bridges and Boardwalks | 6.3km (3.9 miles) | 59.5m (195‘) | 1.9km |
| Country to Coastal | 33.4km (20.8 miles) | 274m (899‘) | 0.13km |
| Fine and Sandy | 10.6km (6.6 miles) | 77.1m (253‘) | 0.1km |
| Island Hopper | 17.9km (11.1 miles) | 128.5m (422‘) | 0.15km |
| Island Outskirts | 11.3km (7.0 miles) | 90m (295‘) | 0.15km |
| Makuri 40 | 40.1km (24.9 miles) | 306.6m (1,006‘) | 0.13km |
| Mech Isle Loop | 4km (2.5 miles) | 38.7m (127‘) | 0km |
| Turf N Surf | 24.6km (15.3 miles) | 195.8m (642‘) | 0.07km |

There are 6 new sprint segments as well: the Boardwalk, Shisa, and Tidepool sprints, in both forward and reverse directions. There are no timed KQOM segments in Urukazi expansion.









After lots of chatter about the new “sand” surface launching with Urukazi, you may be wondering what it’s like. Here’s how it appears:

But there’s not much else to report. It rolls just like asphalt – the same Crr (road bikes are faster than gravel bikes, etc.) It just looks sandy.
The new homescreen UI removed Join a Zwifter, but Zwift brought it today back due to popular demand. It’s a much better version, too!

What’s upgraded from the past version:
To access it, click “Join a Zwifter” at the bottom-left of the homescreen. Then just choose the Zwifter you want to join and click “Start Ride”.
Zwift released HoloReplay last month, and this month they’re making a change so efforts in group rides, races, and solo workouts are also recorded. That means we’ll have some very fast ghosts to chase!
See notes on this update release in the Zwift forum >
If you spotted any other changes or bugs in the update, please comment below!
Zwift just sent out a press release announcing today’s launch of Urukazi. Read the entire release below (and see Jon Mayfield’s test ride from last night)…
Zwift, the global online fitness platform, is today revealing the roads of Urukazi, the latest expansion to Makuri Islands. Urukazi follows the November 2021 Neokyo expansion, and now includes over 40 miles of road available to explore in Makuri Islands, taking Zwifters from cityscapes to the country and now to the coast.

Urukazi (woo-roo-kah-zi) is the combination of two Okinawan words – “uru” means “shore,” and “kazi” means “breeze.” The combination of the two words is meant to evoke the serene, untouched character of the Southern Japanese archipelago. On the roads of Urukazi, you’ll find a Zwifty interpretation of those islands’ scenery as you ride pavement, gravel, and a new type of surface not yet found anywhere else on Zwift.

Enter Urukazi directly through a paddock or choose between heading south from Yumezi or Neokyo. Pedaling from Yumezi to Urukazi takes you through a slot canyon or you can explore the cave system while traveling from Neokyo. Take in the shoreline with fast gravel roads that skim the water’s edge. Marvel at the lush flora and fauna or test your legs as you rack up the miles through the varied landscapes across Makuri Islands.


From launch, there will be 8 new routes to ride and Makuri Islands now has over 40 miles of roads to explore.

Tour of Makuri Islands is ongoing where you can venture through all that Makuri Islands has to offer. Stages 5 & 6 of Tour of Makuri Islands will take on these new roads of Urukazi, read more and sign up for the Tour here.
Last week my wife was telling me that before I started zwifting, I would have never missed the evening walk with our dog Luna. But since ZRL and WTRL TTTs are in the evening, depending on my exhaustion levels after the race, I skip some of them.
It made me think about all the routines I have changed since I started Zwifting. Here is a list of 10 little or not-so-little things Zwift changed in my real life:
I was a morning shower guy. For 43 years. Gym workout was always in the morning so I was a morning shower guy. Now I am a “shower just after Zwift session” guy. There is a direct correlation between the number of showers and their time and the number of Zwift sessions and their time. What happens on the days I am not Zwifting? Good question. I don’t know, ask someone who does not Zwift 365 days a year. 😊
Since very few people understand my Zwift jokes, most of them are now private jokes. And when I say “private” I mean really private. They occur in my head and I laugh by myself like a jerk. They are so bad that it is a good thing they remain in my head.
Some examples:

Obviously I plan my meals depending on the Zwift workout or race of the day. Am I compiling enough carbs? Today I need to make sure I eat something light to digest. We have Road to Sky TTT.
But even more impactful, I am now a worldwide expert on nutrition supplements or boosters for Zwift. I became a one-stop shop for all kinds of useful and also useless alleged sport superfoods.
I have a full 60 x 90 cm box filled with all sorts of caffeine gums, mineral salt pills, energy gels, nut bars & blends, fruit cheeses, energy bars, dehydrated fruits, and a gazillion powders to create my own drinks (electrolytes, recovery, maltodextrin, isotonics)…
The entire dynamic of the house now gravitates around the pain cave. I am not a flat-earth believer, I am a pain cave-centric believer.
Three weeks ago my wife caught me measuring some distances between two pillars in the basement, where the pain cave is. Immediately she said, “Don’t tell me you are measuring how many bikes + smart trainers / smart bikes fit in there?” Of course it was a rhetorical question. That was exactly what I was doing.

But I had an immense dilemma only you guys will understand. I acquired a brand new Canyon Ultimate SLX 9 Di2 (I still need to find the bike a name to be able to introduce it to Amanda, any suggestion improving “eggplant” is welcome). I was wondering if I would have it hanging between the gravel bike and the gran fondo bike, or if I would change the entire arrangement of the pain cave and put it next to the home trainer and the Zwift setup.
And what if (again here “what if” is rhetorical, I should probably start the sentence with “what happens when…”) I acquire a smart bike? Would that change the way I arrange the pain cave?
Zwift is having a huge impact on my morphology, therefore my wardrobe. The growth of my quadriceps is proportional to the shrinkage of my upper body. My best friend tells me I have a “Chicken Morphology”. It’s as if Dr. Frankenstein combined Mr. Burns’ upper body with The Hulk’s lower body.

In french we say a place is the “cavern of Ali Baba” when you can find anything you want there. It also gives a little bit of the feeling of being a mess. So “Zwift Cavern of Ali Baba” is the best description of my pain cave. Name it, I have it. Period.
And this is a vicious circle. The more gadgets I have the more gadgets I want. The closer we are to Black Friday the longer my gadget wish list gets…
The mere fact you are reading this article is living proof that the current statement also applies to you. Since one graph is worth a thousand words, I am sure you will identify with the following and no further explanation is required.

This one is aspirational. I am as bad a bicycle mechanic as I was 30 months ago. I am a lost cause! But I constantly lie about it.
That is a very believable lie. In fact, the lie is more realistic than the truth. Who would believe that I am still counting on my mechanic to adjust my derailleur 3 years into my cycling addiction?
First, all my Spotify playlists are now related to Zwift. “VO2 workout”, “ZRL race playlist”, “threshold workout”, ”recovery ride playlist, “list for group rides”, “Z1/Z2 Playlist”.
Also, in the past, I would have dismissed any song whose lyrics did not have the potential to save the world, and the lexical and lyrical depth of Pablo Neruda poetry. Now I am perfectly fine banging my head and pushing the pedals to “You got that left, right, left, leave ’em coming back for more”… A plain onomatopoeia like “Da da da” works too as long as it is at least at 90 beats per minute and the bass threatens to explode my subwoofer.

For anything Zwift or bike-related I have a subscription. Zwift, RGT, Strava, Training Peaks, Wikiloc, RideWithGPS, MyWindSock, Epic Ride Weather, Sauce4Zwift and Sauce4Strava…
And I am sure I forget some of them.
Your turn: what are the routines your Zwift addiction has changed IRL?
Bots, are they a thing? Did one of them beat Anna up the Alp or is she just a sore loser?
The team talk Grand Prix racing and how the community, and racers, took to the new Squad Skirmish format.
Special guest Aaron Bleakley goes deep on Team Time Trial (TTT) strategy for the upcoming WTRL Round 2 races. Should you straight line it, attempt the churn, or go with a hybrid? (Spoiler: no!) What difference are TT-specific bikes making to the TTT format, if any? And turns out your height really makes a difference.
Anna continues her segment jersey ranking journey and this week picks the Jungle loop jersey, a great Aztec design. Garage pick is the retro leather shoes… but with boa lace system?!
The Wrap is all about showcasing the awesome Zwift community, from upcoming events to must-have tech to community guests to the all-important avatar fashion segment. The live nature of the show means that hosts Nathan Guerra and Anna Russell can interact directly with those watching, gaining valuable insights and opinions across a wide range of topics.
The podcast is available on all podcast platforms. Subscribe to Zwift Community Live on YouTube to see the latest episode or tune in live 12pm CDT | 5pm GMT every Thursday.