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Zwift Speed Tests: Bike Frame Ranking Charts

Zwift Speed Tests: Bike Frame Ranking Charts

Your chosen bike frame and wheelset both affect speed in Zwift, so it makes sense for racers to do a little research and choose the best tool for the job.

While Zwift’s 4-star rating system for weight and aero is simple and easy to understand, performance varies even among frames with the same star ratings, because the stars are just an approximation. On top of that, Zwift’s addition of bike upgrades means racers need to take into account how a frame will perform when fully upgraded, not only when it’s first purchased.

Therefore, we’ve created several charts ranking all the road bike frames based on their performance on flat roads and climbs, in un-upgraded and fully-upgraded states. These charts are automatically updated with our latest speed data.

If you’re just looking for recommendations on what to buy, here are some helpful posts:

Note: To simplify the charts, we have excluded slow frames and frames no longer sold in the Drop Shop.

We begin with a simple chart showing how much time a particular frame will save you across 1 hour of riding at 300W (4 W/kg) compared to the stock Zwift Carbon frame. These are “stage 0” frames, meaning no performance upgrades have been applied.

The chart is sorted from the best-performing frames to the worst, and you can sort based on flat performance or climb performance.

Time Savings Over 1 Hour (Stage 0 Frames)

Flat savings
Climb savings

Takeaways

When sorted by flat performance, you can easily see that the top 15 frames are very close on flat ground, separated by less than 3 seconds across an hour. There is also a big chunk of bikes near the low end which are all rather slow on flats, but perform within 2 seconds of each other. Our guess is they all have the same frame CdA value in Zwift, and any time differences are due to frame weight variation.

If you sort by climb performance, the speed falloff from one bike to the next is more even across the board. The Specialized Tarmac SL9 is king of the hill, but remember, this is before any performance upgrades. Let’s move on to the next chart to see which fully-upgraded frame climbs fastest!

This chart is just like the one above, except these are “stage 5” frames, meaning all possible performance upgrades have been applied.

Read all about Bike Upgrades here >

Use the toggle to sort based on flat performance or climb performance.

Time Savings Over 1 Hour (Stage 5 Frames)

Flat savings
Climb savings

Takeaways

We don’t see any major ranking changes in terms of flat performance, but that’s no surprise. The Bike Upgrading system is structured so that performance differences between different frame types increase as you progress through upgrade stages. To put it another way: climbing bikes become even stronger climbers, and aero bikes become even more aero.

Sort the results by Climb Performance, and you can see obvious evidence of this. The all-arounder Specialized Tarmac SL9 is no longer king of the hill at stage 5, as the S-Works Aethos has received more weight reduction upgrades than the Tarmac. And the Trek Emonda, the other climbing bike on the list, moves up dramatically in the rankings compared to its stage 0 counterpart, beating the S-Works Tarmac SL9.

The takeaway? If you want a true, pure climbing weapon in Zwift, you’ll want to upgrade the S-Works Aethos.

Next, we have one of our favorite charts, ranking frames based on total time savings across our flat and climbing tests. This chart lets you easily see the best all-around performers, and whether their performance leans to the aero or climbing side.

Use the toggle to see data for stage 0 frames, or fully-upgraded stage 5 frames.

Time Savings, Stacked (Stage 0 vs Stage 5 Frames)

Flat savings
Climb savings

Takeaways

The non-climbing bikes don’t move around a lot between the stage 0 and stage 5 versions of this chart, and this makes sense, since they all receive the same upgrades.

What you do see, though, is the climbing bikes moving up the rankings by several slots for stage 5, since they gain so much time on the climbs thanks to their weight reduction upgrades.

Some readers have asked us to compute time gaps at lower power numbers, which is a perfectly reasonable request. Making this change has the interesting effect on climb times of making lightweight bikes move up the rankings while the more aero-focused bikes drop.

This chart isn’t yet live, as we need to key in some 2 W/kg data before we can display it. But it’ll arrive soon.

Time Savings for Climbing (2 W/kg vs 4 W/kg)

Flat savings
Climb savings

What About the Halo Bikes (Tron, Project 74, etc)?

Halo bikes are not listed above because it’s impossible to test their frames without also testing their wheels, since they are inseparable.

Here’s a chart where you can compare the Tron and other Halo bikes against top-performing frames + wheel pairings >

Testing Methodology

The data above was generated using our standard bot testing procedure. Our bot rides alone on Zwift, set to 75kg weight, 183cm height, using the Zwift 32mm Carbon wheels. The aero (flat) test route is Tempus Fugit, the flattest course on Zwift, while the weight (climbing) test is done on Alpe du Zwift since it’s a long, steep, and fairly steady climb.

All of the data used by these charts comes from our public Google sheet’s test data.

Questions or comments?

We’d love to know what you think of these charts, including suggestions for improvements. Share your comments below.


Speed Tests: Tron vs Top Performers Chart (Un-Upgraded and Fully Upgraded Versions)

Speed Tests: Tron vs Top Performers Chart (Un-Upgraded and Fully Upgraded Versions)

Our wheel and frame performance charts are useful tools, but they don’t clearly answer one crucial question for many Zwift racers: how does frame X paired with wheelset Y perform compared to other top setups, including the Zwift Concept Z1 (Tron) bike?

Additionally, those charts don’t get updated as regularly as data elsewhere on our site (it’s a problem; we’re working on it). So we’ve created this chart, which pulls from current, live data on the very latest frames and wheels in Zwift.

The chart below compares the relative performance of un-upgraded and fully upgraded versions of the game’s fastest frame and wheelset combinations, allowing you to determine which setup works best for you. We’ve charted how many seconds each setup saves across an hour of riding compared to a basic bike/wheel setup (Zwift Carbon frame + Zwift 32mm Carbon Wheels). This means you’ll find the top performers higher on the Y-axis and further right on the X-axis.

Select frames and wheelsets below. Each frame you select (unless it’s a Halo bike) will be combined with all selected wheelsets, creating a single dot for each frame+wheelset combo. Hover for details.

Frames

Wheelsets

Select at least one bike to display the chart.
Bikes with wheel combos also require a wheelset selection.

Observations

While the Specialized Project 74 is clearly a standout performer on the flats, it’s worth noting that moving to an all-arounder setup like the Specialized Tarmac SL9 + Princeton CarbonWorks Wake 6560 wheels costs 17 seconds on the flats, but gets you 70 seconds on the climbs (assuming both bikes are stage 0). Not a bad trade.

Next, you’ll notice that the Aethos regains its position as King of the Mountain when viewing fully-upgraded frame performance. The fully upgraded Aethos really is a climbing weapon, and moving from an all-arounder like the Specialized Tarmac SL9 to the Aethos means you’re basically just trading flat seconds for climb seconds on a nearly one-to-one basis.

Example: the Aethos + Swiss Side HADRON Ultimate 650 wheels lose 24 seconds to the Specialized Tarmac SL9 on the flats, but gain 21 seconds on the climbs. That’s a pretty solid trade if you’re a rider who struggles on the climbs more than the flats.

Of course, when considering performance, one must also consider the work that goes into upgrading the bike. Getting a fully-upgraded Tron is going to take significantly more riding than upgrading a production bike like the Pinarello Dogma F 2024!

There is certainly more to observe from this chart and our more complete wheel and frame charts, but for now I’ll leave it to the Zwift community to look at the numbers and share thoughts. Ride on!

Your Thoughts

What conclusions do you draw from this updated chart? Share your thoughts below!


Fastest Aero TT Bike Frames and Wheels at Each Zwift Level

If you’re racing time trials on Zwift, upgrading your frame and wheels will cut some significant time off your efforts. And in the “race of truth” where there is no hiding in the draft, every bit of savings counts!

But figuring out where to spend your hard-earned Drops can be confusing, so we’ve put together these tables listing the fastest TT frame and wheelset available at each Zwift level.

Keep in mind this list applies only to flat and rolling routes. The list below is essentially a simplified, flat-race-focused version of our complete Zwift Shopping Guide. If the climbs in your time trial race are steep and/or last more than a few minutes, you may want to consider a more climbing-friendly setup.

Fastest TT Frames

LevelFastest Frame Time
Savings
1Zwift Steel (Free)*0s
3Zwift Carbon (55,000)*5.1s
4Zwift TT (60,000)137s
7BMC Timemachine01 (400,000)158s
10Cube Aerium (251,700)158.2s
16Felt IA 2.0 (750,000)174.8s
19Scott Plasma RC Ultimate (600,000)175.2s
31Canyon Speedmax CF SLX Disc (1,200,000)178.8s
40Canyon Speedmax CFR (1,250,000)184.1s

* the Zwift Steel and Carbon frames aren’t TT frames, but they are the fastest frames available at their respective unlock levels, so they’re listed here as a baseline reference.

Fastest Wheelsets

LevelFastest WheelsetTime
Savings
1Zwift Classic (Free)0s
3Zwift 32mm Carbon (100,000)7.2s
12Shimano C60 (325,000)35.4s
15Roval Rapide CLX (500,000)37.8s
16Roval CLX64 (525,000)45.4s
25Zipp 808 (425,000)47.3s
28Swiss Side HADRON Ultimate 650 (550,000)60s
34Zipp 808/Super9 (650,000)69.1s
37Zipp 858/Super9 (750,000)73.4s
39Swiss Side HADRON Ultimate 850/Disc (900,000)75.8s

Total time savings of fastest TT frame and wheelset over stock Zwift setup (Zwift Steel frame and Zwift Classic wheels): 188.1+78.9=259.9 seconds

Times above based on our flat speed tests, done with a solo 75kg, 183cm rider at 300 watts on Watopia’s very flat Tempus Fugit route.

Strategic Shopping

It may seem simplest to just purchase each TT frame or wheelset on the list as soon as you level up, but you won’t have the Drops to do so. Plus, if you want to maximize performance, you also need to take Zwift’s Bike Upgrade functionality into account, since it rewards riders who stay on the same frame long enough to fully upgrade it.

Speaking of upgrades: all the time data in this post is from un-upgraded versions of the frames. Upgraded frames will be even faster. Get detailed charts here >

Don’t have enough Drops? Keep riding – you’ll get them soon enough! (Learn how to earn more Drops here.) And if you’re wanting to level up faster, check out How to Earn More XP and Level Up Faster on Zwift.

What About the Pinarello Espada?

The Pinarello Espada is currently the only TT Halo Bike in Zwift, but it wasn’t included in the list above for two reasons:

  • It takes a lot of work to unlock. You’ll need to fully upgrade three Pinarello frames before you can purchase the Espada, and even then you’ll need 10 million Drops to add it to your garage!
  • It’s not the fastest TT setup on Zwift. Not even close, actually. It’s 90.9 seconds faster than the base TT setup on flat roads, but the top TT frame (Canyon Speedmax CFR) coupled with the top wheelset (Swiss Side HADRON Ultimate 850/Disc) is 115.7 seconds faster. And let’s not even talk about how slow the Espada is on climbs!

The Espada is a status symbol on Zwift, for sure, but it performs like what it is: a TT bike that’s over 30 years old.

Read all about the Pinarello Espada >

Improvement by Level

The biggest TT performance gains come early in a Zwifter’s level progression, just as they do with road bikes. Here’s how much time you would be saving across an hour of flat riding if you upgraded to the recommended setups above at each level:

The biggest percentage improvement comes when you upgrade to the Zwift TT frame (your first TT frame) at level 4. This frame alone accounts for 52% of the overall improvements you can receive by upgrading equipment! By level 16, over 84% of your possible improvement has already been achieved. And once you’ve hit level 40, the only way you’ll get faster is by racing smarter and training stronger!

Digging Deeper

Want to dig deeper into the speeds of various frames and wheels? Check out our ranking charts and public test data.

Your Thoughts

Hopefully this helps you select a rig for your next TT effort, no matter your Zwift level. Got questions or comments? Post below!

Important note: this post contains speed test results for Zwift frames or wheels. These results may change over time, and a bike's performance relative to others may also change. We don't always revise posts when performance rankings change, but we do keep current, master versions of our speed test results which are always available. See the TT frame charts, wheel charts, and Tron vs Top TT Performers for current time trial-related performance data.

Zwift Update Version 1.118 (163567) Released

Zwift version 1.118 begins its phased rollout today. This minor update contains mostly minor UI tweaks and bug fixes. Read on for details!

Bike Color Changes

Zwift says, “When equipping a bike in the garage the last selected paint color for that frame will be restored. Clicking the paint icon to hide the color slider will also reset the equipped bike’s color to stock paint.”

The color slider does indeed work as explained, saving your last-selected color for each frame with a slider. Clicking the paint icon has always restored the bike’s stock paint, so that’s not a new feature.

There is still an issue that needs to be resolved, however. If you have multiple colorways for a frame (like the Zwift Aero above, with the black, blue, and grey boxes shown below the slider), the game doesn’t save your last-used colorway. That means each time you return to the frame, you’ll have to pick the desired colorway.

Release Notes

Zwift supplied these additional release notes:

  • Android/iPhone/iPad (touch devices) – Fixed end of ride screenshot selection toggling on drag instead of tap.
  • Secure BLE connection improvements on Windows.
  • Fixed reconnection bug with trainers’ relayed sensors.
  • Fixed an issue where some riders would be facing in reverse in event paddock

Discuss this update in Zwift’s forum >

Questions or Comments?

If you spotted any other changes or bugs in the update, please comment below!

Top 5 Gravel Frames and Wheelsets on Zwift

Your choice of virtual bike frame influences your Zwift speed significantly. And Zwift’s Drop Shop gives us access to a pile of bikes: over 125 if you include the Halo, TT, Gravel, and mountain bikes!

At Zwift Insider, we’ve tested every Zwift frame and wheelset using an accurate, repeatable procedure to determine how it performs in game.

Browse our speed test posts >

Based on those speed tests, we’ve chosen the five best gravel frames in Zwift today, and the best wheelsets for gravel racing. This isn’t just a stack rank of the most aero or lightest gravel setups in game, although that is the primary factor. We also took into account how each item performs across a variety of gravel routes.

Without further ado, let’s get to the list! Drumroll please…

The Best Gravel Bike Frames in Zwift

1,000,000 Drops, must be level 28+

The best climbing gravel rig in Zwift currently, and it’s also the second-fastest on flats. Plus, the paint job is Cannondale-cool! What’s not to like?

Why it’s a winner: super lightweight, and strong aero performance as well

1,100,000 Drops, must be level 30+

Just a fraction of a second slower on the flats than the Cannondale above, but it loses 3-4 seconds on the climbs, so it definitely plays second fiddle.

Why it’s a winner: strong aero and climbing performance

1,250,000 Drops, must be level 35+

The most aero gravel bike in Zwift, and by a decent margin (3 seconds or more). The only downside is that it’s rather heavy, so if your gravel race includes climbs (and most do), you’ll probably want to trade off a bit of aero performance for easier climbing and go with one of the bikes above.

Why it’s a winner: most aero gravel bike in game

800,000 Drops, must be level 10+

It’s the 4th-fastest gravel bike on flats and climbs, and available at a super low level compared to other fast gravel bikes. If nothing else, it deserves a spot on this list as “the gravel bike you buy until you can buy the very best.”

Why it’s a winner: strong aero and decent climbing performance at a very low level unlock

950,000 Drops, must be level 35+

This is the only “older” gravel bike to make the top 5 list (the four above all came out in 2026). While it’s the least aero frame on the list, the Crux earns this spot by outclimbing every frame on the list, apart from the Cannondale SuperX LAB71. If Zwift ever brings the new Crux 5 into the game, it’ll no doubt be a real gravel weapon!

Why it’s a winner: strong climbing performance

The Best Gravel Wheelsets in Zwift

While we would have preferred to list the top five gravel wheelsets in Zwift, there are only two worth mentioning. The Drop Shop has seven gravel wheelsets available, but the oldest five all perform identically, while the two below are much faster (click for performance details).

650,000 Drops, must be Level 38+

Simply the best gravel wheels in Zwift. Their speed on flats matches the Zipp 303 below, but they outclimb the Zipps by ~4 seconds across an hour of riding.

Why it’s a winner: best aero+climb performance of any gravel wheelset

1,100,000 Drops, must be Level 35+

The same aero performance as the Roval Terra Aero CLX above, but a bit slower on climbs since the wheels are a bit heavier. Still, apart from the Rovals, the Zipp 303 is far and away better than all other gravel wheelset in Zwift.

Why it’s a winner: strong aero performance

Upgrading and Digging Deeper

If you’re concerned about race performance – and you’ve read this far, so I assume you are – it’s vital that you upgrade your bike frames. In fact, upgrading your gravel frame boosts your speed much more than buying any new frame or wheelset! The difference between an un-upgraded frame and a fully-upgraded one is approximately 33 seconds across an hour of Jungle Circuit riding. Learn more here >

Want to dig deeper into the precise speeds of various frames and wheels? Check out our gravel frame ranking charts and public test data.

Share Your Thoughts

We hope all you riders/racers found this post useful. Think there’s a frame or wheelset we should have included but didn’t? Got other questions or comments? Share below!

Important note: this post contains speed test results for Zwift frames or wheels. These results may change over time, and a bike's performance relative to others may also change. We don't always revise posts when performance rankings change, but we do keep current, master versions of our speed test results which are always available. See the frame charts, wheel charts, and Tron vs Top Performers for current performance data.

Ride of the Week Calendar: See Zwift’s Route and Climb of the Week Schedule

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Ride of the Week Calendar: See Zwift’s Route and Climb of the Week Schedule

Zwift’s Route and Climb of the Week challenges are designed to get you riding routes you may not otherwise ride, in return for an XP bonus you wouldn’t otherwise earn! Each week, a new route and climb are selected, with XP bonuses attached to each.

< July 2026 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
    1Downtown EruptionDowntown Eruption Col du RosierCol du Rosier 2Downtown EruptionDowntown Eruption Col du RosierCol du Rosier 3Downtown EruptionDowntown Eruption Col du RosierCol du Rosier 4Downtown EruptionDowntown Eruption Col du RosierCol du Rosier 5Downtown EruptionDowntown Eruption Col du RosierCol du Rosier
6Coll d’OrdinoColl d’Ordino Tempus FugitTempus Fugit 7Coll d’OrdinoColl d’Ordino Tempus FugitTempus Fugit 8Coll d’OrdinoColl d’Ordino Tempus FugitTempus Fugit 9Coll d’OrdinoColl d’Ordino Tempus FugitTempus Fugit 10Coll d’OrdinoColl d’Ordino Tempus FugitTempus Fugit 11Coll d’OrdinoColl d’Ordino Tempus FugitTempus Fugit 12Coll d’OrdinoColl d’Ordino Tempus FugitTempus Fugit
13Col des AravisCol des Aravis Figure 8Figure 8 14Col des AravisCol des Aravis Figure 8Figure 8 15Col des AravisCol des Aravis Figure 8Figure 8 16Col des AravisCol des Aravis Figure 8Figure 8 17Col des AravisCol des Aravis Figure 8Figure 8 18Col des AravisCol des Aravis Figure 8Figure 8 19Col des AravisCol des Aravis Figure 8Figure 8
20Alto de Patios (500 XP)Alto de Patios (500 XP) Loopin Lava (250 XP)Loopin Lava (250 XP) 21Alto de Patios (500 XP)Alto de Patios (500 XP) Loopin Lava (250 XP)Loopin Lava (250 XP) 22Alto de Patios (500 XP)Alto de Patios (500 XP) Loopin Lava (250 XP)Loopin Lava (250 XP) 23Alto de Patios (500 XP)Alto de Patios (500 XP) Loopin Lava (250 XP)Loopin Lava (250 XP) 24Alto de Patios (500 XP)Alto de Patios (500 XP) Loopin Lava (250 XP)Loopin Lava (250 XP) 25Alto de Patios (500 XP)Alto de Patios (500 XP) Loopin Lava (250 XP)Loopin Lava (250 XP) 26Alto de Patios (500 XP)Alto de Patios (500 XP) Loopin Lava (250 XP)Loopin Lava (250 XP)
27Cheddar Gorge (250 XP)Cheddar Gorge (250 XP) Triple Flat Loops (500 XP)Triple Flat Loops (500 XP) 28Cheddar Gorge (250 XP)Cheddar Gorge (250 XP) Triple Flat Loops (500 XP)Triple Flat Loops (500 XP) 29Cheddar Gorge (250 XP)Cheddar Gorge (250 XP) Triple Flat Loops (500 XP)Triple Flat Loops (500 XP) 30Cheddar Gorge (250 XP)Cheddar Gorge (250 XP) Triple Flat Loops (500 XP)Triple Flat Loops (500 XP) 31Cheddar Gorge (250 XP)Cheddar Gorge (250 XP) Triple Flat Loops (500 XP)Triple Flat Loops (500 XP)    
Categories
 Climb of the Week
 Route of the Week
 Workout of the Week

Weekly challenges switch at 9am Pacific each Monday (noon Eastern, 4pm UTC).

Riding the featured route or climb in any fashion will earn you completion credit and the XP bonus. To easily access the ride of the week selections and see your progress, click the Ride of the Week challenge card on the homescreen:

Questions or Comments

Questions or comments about Route/Climb of the Week? Share below!


Top 5 TT Frames and Wheelsets on Zwift

Your choice of virtual bike frame influences your Zwift speed significantly. And Zwift’s Drop Shop gives us access to a pile of bikes: over 125 if you include the Halo, TT, Gravel, and mountain bikes!

At Zwift Insider, we’ve tested every Zwift frame and wheelset using an accurate, repeatable procedure to determine how it performs in game.

Browse our speed test posts >

Based on those speed tests, we’ve chosen the 5 best overall TT frames in Zwift today, and the 5 best wheelsets for TT racing. This isn’t just a stack rank of the most aero setups in game, although that is the primary factor. But we also took into account how each item performs across a variety of routes.

Without further ado, let’s get to the list! Drumroll please…

The Best TT Bike Frames in Zwift

1,250,000 Drops, must be level 40+

Simply the best frame in game, no matter how you look at it. Canyon’s new Speedmax CFR is the fastest on the flats, and also on the climbs! (It’s the only TT frame rated 2 stars for weight, after all.)

Why it’s a winner: it’s the fastest TT frame on any road

1,500,000 Drops, must be level 40+

Long the fastest TT bike on flats/rollers, more Zwifters have a fully-upgraded version of this frame than any other TT bike.

Why it’s a winner: very fast on flatter routes, plus lots of riders have fully upgraded it

600,000 Drops, must be level 19+

This frame loses a bit in aero performance to those above, but climbs strong, bested only by the Canyon Speedmax CFR. Good for use in climby TT races. Affordable, too, which is a nice perk!

Why it’s a winner: strong climber with decent aero performance

750,000 Drops, must be level 16+

Almost identical in performance to the Scott Plasma above, this frame is just a fraction of a second behind. It climbs well, and doesn’t lose much in the flats. Also affordable!

Why it’s a winner: strong climber with decent aero performance

1,200,000 Drops, must be level 31+

This bike sits in a solid third place in terms of aero performance, but it’s also the worst climber on this list, so we put it here in the last slot.

Why it’s a winner: strong aero performance

The Best TT Wheelsets in Zwift

900,000 Drops, must be Level 39+
1,000,000 Drops, must be Level 40+

If you’re looking for pure speed, these disc wheels are what you want. They both perform identically, so it’s just a question of which wheelset has the look (or price) you want.

Why it’s a winner: best aero performance of any wheelset in Zwift

750,000 Drops, must be Level 37+

Coming in just a couple of seconds behind the disc wheels above, the 858/Super9 are a colorful combo that sticks out in the crowd and are a bit more affordable than the DT Swiss/Swiss Side wheels.

Why it’s a winner: strong aero performance

685,000 Drops, must be Level 32+

The top non-disc hoops on our list, these “superwheels” lose 15-16 seconds to the disc wheels across an hour of flat riding, but they’re light weight, and climb around 30 seconds faster across an hour! So if your race includes significant climbing, you’ve got to do the math and figure out if these lighter wheels are the smart move.

Why it’s a winner: super strong climbers with decent aero performance

550,000 Drops, must be Level 28+

A few seconds faster on the flats compared to the Wake 6560 above, these HADRON hoops are also ~7 seconds slower on the climbs. Again, a strong wheelset that easily outclimbs any disc wheels, but you’ll need to do the math to decide if they work for your race.

Why it’s a winner: strong climbers with strong aero performance

Upgrading and Digging Deeper

If you’re concerned about race performance – and you’ve read this far, so I assume you are – it’s vital that you upgrade your TT frame. In fact, upgrading your TT frame boosts your speed much more than buying a new frame or wheelset! The difference between an un-upgraded frame and a fully-upgraded one is approximately 50 seconds across an hour of flat riding, and 25 seconds across an hour of climbing. Learn more here >

Want to dig deeper into the precise speeds of various frames and wheels? Check out our TT frame ranking charts, wheelset charts, and public test data.

Share Your Thoughts

We hope all you riders/racers found this post useful. Think there’s a frame or wheelset we should have included but didn’t? Got other questions or comments? Share below!

Important note: this post contains speed test results for Zwift frames or wheels. These results may change over time, and a bike's performance relative to others may also change. We don't always revise posts when performance rankings change, but we do keep current, master versions of our speed test results which are always available. See the frame charts, wheel charts, and Tron vs Top Performers for current performance data.

Wattage Cottage Episode 4: Guest Ryan Condon, Tour Fever/Paris Expansion, and the Drop Shop Debate

Wattage Cottage Episode 4: Guest Ryan Condon, Tour Fever/Paris Expansion, and the Drop Shop Debate

In this episode:

Dave, Shane, and Eric welcome Ryan Condon to the show for a chat about losing weight, gaining health, and how Zwift is threaded throughout Ryan’s cycling experience.

(For those unfamiliar with Ryan’s YouTube channel, he began his health journey at the age of 39, weighing 190 kilos. Now 8 years later, he’s literally less than half the man he used to be… but weight loss is only part of the story…)

Ryan joins us for most of the episode, and the conversation ranges across several related topics. These include (but aren’t limited to) motivation, busting through plateaus, training tips, and Ryan’s experience jumping into his first-ever group rides at Zwift Community Live 2026 in Mallorca.

Next, we turn to the latest happenings on Zwift: it’s July, so that means Tour Fever. This year Zwift added a Paris map expansion to the fun, so we unpack what it contains, why Cirque du Suffer makes us smile, and whether a bucket hat is worth all the Tour Fever suffering.

And finally: Zwift just released a shopload of new pro-level bikes and wheels to celebrate Le Tour. Dave asks Eric and Shane: does it really matter? How much of a speed difference are we talking about here? Is the Drop Shop just letting everybody be a bike collector without the divorce?

Thanks for listening! Leave a review if the show is landing for you, and share us with your cycling friends. Word of mouth is how independent podcasts grow.

Meet the Team

  • Dave Towle: The voice of American cycling, having called some of the biggest races in the country for decades. Find him @davetowleannouncer.
  • Shane Miller (GPLama): Based in Australia, Shane is one of the most followed and trusted cycling tech reviewers in the world. Find him at @gplama.
  • Eric Schlange: Founder of Zwift Insider, the internet’s most comprehensive and reliable resource for Zwift routes, updates, and platform intelligence. Find him @zwiftinsider.

Share Your Thoughts!

This is just the first episode of what we hope is a long-running and useful community Zwift podcast. Share your thoughts below. We’re listening!


Notable Zwift Events for the Weekend of July 18-19

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This weekend, with the Tour de France underway, we focused on popular Zwift races when selecting our most notable events. See our picks below!

Overhead view of three cyclists in matching purple Rhino Racing jerseys and black helmets riding on a road. The Rhino Racing logo appears on the left side of the image.

✅ Long Race  ✅ KISS 100 Reboot

After the cancellation of the long-running KISS 100 race, Rhino Racing has stepped in to host a new race using the same format and time slot. Nice!

This event uses staggered starts with all categories visible, so you can start in your proper category, and if you find that’s too much, drop to the group behind.

This week’s race is 3 laps (89.9km, 315m) on Watopia’s Big Flat 8 route.

Sunday, July 19 @ 1:15pm UTC/9:15pm ET/6:15am PT
Sign up at zwift.com/events/tag/rhino100

✅ Popular ✅ Custom Finish

This popular race from ZABI features a custom finish line on Watopia’s Mayan Mash at 27.5km. This is a mass-start race, with categories.

Sunday, July 19 @ 8:35am UTC/4:35am ET/1:35am PT
Sign up at zwift.com/events/view/5643312

✅ Popular  ✅ No Powerups

The popular Tugaz Tour 2026 consists of 15 standalone races, and this is the penultimate race! It’s on New York’s Stay Puft Pursuit (32km, 416). This is a mass start event using W/kg-based categories. There are no powerups, no steering, and no braking.

Sunday, July 19 @ 9:05am UTC/5:05am ET/2:05am PT
Sign up at zwift.com/events/view/5370624

✅ Stage Race  ✅ Alpe  ✅ Popular

The fifth edition of the SISU Tour is well underway, and it’s the most popular race happening this weekend. On tap: the 5th stage, which is the big climb stage, taking riders up Alpe du Zwift via the Road to Sky route!

Learn all about SISU Tour 2026 >

There are lots of time slots for each stage, so everyone can find a time that works for them.

Multiple time slots this weekend
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✅ Popular  ✅ Unlocks

Zwift’s big Tour Fever series began last week alongside the IRL Tour de France, and everyone’s jumping into group rides and races!

Learn all about Tour Fever 2026 >

This week we’re on stage 2, with Road to Sky (17.6km, 1044m) as the long route and Casse-Pattes (23.8km long, 155m elevation) as the short route.

Multiple time slots this weekend
Sign up at zwift.com/events/tag/tourfever2026stage2

How We Make Our Picks

We choose each weekend’s Notable Events based on a variety of factors including:

  • Is the event unique/innovative in some way?
  • Are celebrities (pro riders, etc) attending/leading?
  • Are signup counts already high, meaning the event is extra-popular?
  • Does the ride include desirable unlocks or prizes?
  • Does the event appeal to ladies on Zwift? (We like to support this under-represented group!)
  • Is it for a good cause?
  • Is it just plain crazy (extra long races, world record attempts, etc)?
  • Is it a long-running, popular weekly event with a dedicated leader who deserves a shout out?

In the end, we want to call attention to events that are extra-special and therefore extra-appealing to Zwifters. If you think your event qualifies, comment below with a link/details and we may just include it in an upcoming post!

Rebuilding on Watopia: Frank Schouten’s Campaign Against Leukemia and His Ride for Maggie’s

Rebuilding on Watopia: Frank Schouten’s Campaign Against Leukemia and His Ride for Maggie’s

If you’re spinning through Watopia, you might cross paths with Frank Schouten. He’s the guy quietly ticking off challenges, turning his pedals, and steadily building a fitness engine. Looking at his current riding stats, you’d see a dedicated, consistent cyclist who loves the sport. But if you’d told Frank a few years ago that he would be using a virtual cycling platform to literally reconstruct his physical body from absolute scratch—not once, but twice—he might have laughed.

Then again, Frank is not a guy who backs down from a steep climb.

At a time when many would have hung up their wheels, Frank has turned his indoor trainer into a sanctuary, a laboratory, and a launching pad. And this September, he’s taking on his biggest challenge yet: riding 1,000 kilometers in a single month to support a place that helped him find his footing when his world was turned upside down.

From a Borrowed Trainer to a “Ride” of His Own

Frank’s modern cycling journey didn’t start with high-end, top-tier carbon gear. Like many of us, it started with a bit of improvisation.

Back in 2020, Frank decided it was time to get back on the bike. He ended up borrowing a basic old manual Tacx trainer from his son-in-law. If you’ve ever ridden an old-school wheel-on trainer, you know the vibe: it’s loud, it’s clunky, and it feels a bit like riding through wet concrete. But despite the mechanical limitations, Frank hooked it up, logged onto Zwift, and immediately fell in love.

There was something about the community, the instant feedback, and the sheer variety of virtual roads that clicked.

By 2021, he’d upgraded to a proper Tacx smart trainer, unlocking the realistic resistance of virtual hills. His setup kept evolving as his passion grew. Eventually, he graduated to a JetBlack Victory smart trainer, and just this past March, he took the plunge and replaced his old Specialized road bike with the dedicated Zwift Ride smart frame.

For Frank, this wasn’t just about having a cool “pain cave” setup. He was investing in a foundation. Little did he know, that exact physical foundation was about to be tested in a way he never could have anticipated.

The Ultimate Headwind

In December 2023, Frank received the kind of news that stops you dead in your tracks: a diagnosis of plasma cell leukemia, an incredibly aggressive form of blood cancer.

What followed was a brutal, exhausting gauntlet of medical treatments. He underwent intense therapy at Martini Hospital, followed by two separate stem cell transplants at the University Medical Center Groningen (UMCG) in the Netherlands.

A stem cell transplant is essentially a hard reset on the human body. It wipes out your immune system, drains your energy to absolute zero, and leaves your muscles feeling like lead. When Frank finally came home after his second transplant, his physical fitness hadn’t just declined—it had essentially vanished.

“I had to start almost from scratch,” Frank recalls.

But he had a secret weapon: the years he had spent building his aerobic base on Zwift before his diagnosis. That physical reserve, the muscle memory of turning the pedals, and the mental toughness developed during long indoor sessions gave his body the resilience it needed to survive the toughest treatments.

And when it was time to rebuild, Frank didn’t head to a sterile gym. He climbed back on his trainer.

Rebuilding, Watt by Watt

Trying to regain your fitness after a cancer diagnosis is a delicate balancing act. Push too hard, and you can severely set back your recovery; don’t push enough, and your body stagnates.

This is where Zwift became more than just a game for Frank—it became a vital medical tool.

“Zwift allowed me to see exactly how my heart rate responded and how much power I had lost,” Frank explains. “Little by little, I worked on rebuilding my fitness. Zwift gave me structure, motivation, and a clear way to track my progress.”

Instead of focusing on what he used to be able to do, Frank focused on the data right in front of him. He used the platform’s challenges to set tiny, manageable goals. A few watts here, an extra ten minutes there. It was a masterclass in patience. The virtual roads gave him a safe, predictable environment where he didn’t have to worry about traffic, bad weather, or falling over. He could just ride, monitor his heart rate, and let his body slowly remember how to be strong.

Just as he was finding his rhythm again, life threw another curveball. In 2025, the cancer returned.

It was a devastating blow, but Frank’s response was remarkably steady. He started a new treatment regimen. Because of his stable blood values and the sheer strength he had built up, he didn’t stop pedaling. Today, his health remains stable, and he’s still riding regularly, watching his fitness improve month by month.

“I have the most aggressive form of the disease, with only a limited number of years ahead of me. I know that I will never be cured,” Frank says, with the kind of calm, grounded realism that only comes from staring down a mountain. “But as long as I am able, I want to support others and continue working on my fitness so that I can feel as well as possible for as long as possible. I want to make the very most of those years with my wife, children, grandchildren, family, and friends. Since last year, I’ve also been supporting Maggie’s by using my marketing experience and my network in the northern Netherlands.”

Finding Sanctuary at Maggie’s

During his long stays at the hospital in Groningen, Frank discovered a place that would change his entire perspective on living with cancer: Maggie’s Centre.

Located right next to the UMCG, Maggie’s isn’t a clinic or a hospital ward. It’s a warm, beautifully designed, and deeply welcoming space created specifically for people affected by cancer, as well as their families and friends.

When you walk into a Maggie’s Centre, the clinical atmosphere of white coats and beeping machines instantly melts away. It’s a place where you can get a cup of tea, sit by a fireplace, and talk to professionals who understand the immense psychological weight of a diagnosis. It’s a space designed for both laughter and tears, helping people regain their confidence and find a way forward.

Every single service at Maggie’s is completely free of charge. They believe that support should be a right, not a privilege, relying entirely on donations, gifts, and grants to keep their doors open.

For Frank, Maggie’s was a vital sanctuary. And now, he’s ready to pay it forward.

The September Challenge: 1,000 Kilometers for Maggie’s

Every year, Maggie’s hosts its September Challenge, encouraging people to take on a personal physical feat to raise funds.

This September, Frank is stepping up to the start line with an ambitious goal: to ride 1,000 kilometers in 30 days.

For a fully healthy cyclist, 1,000 kilometers in a month is a solid commitment. For someone living with plasma cell leukemia, recovering from multiple stem cell transplants, and managing ongoing treatments, it is a monumental mountain to climb.

But Frank isn’t riding alone. He’s got his Zwift Ride smart frame, a community of millions of virtual riders, and a deep-seated purpose. He’s already crushed his initial fundraising goal of €1,000, but as any cyclist knows, you don’t stop pedaling just because you reached the top of the hill. Every extra euro raised goes directly to making sure the doors of Maggie’s Groningen stay open for the next person who needs a safe place to land.

How the Zwift Community Can Help

Frank’s story is a powerful reminder of why we ride. We don’t just turn the pedals for XP, virtual jerseys, or leaderboard spots. We ride because the bike makes us stronger—physically, mentally, and emotionally. It gives us control when the rest of our lives feel completely chaotic.

Frank is asking the global Zwift community to join him on this ride. Here is how you can support his campaign:

  • Donate: You can support Frank’s ride directly and help keep Maggie’s services free by visiting his Maggie’s September Challenge Fundraiser page.
  • Learn More: Read about the incredible work being done at Maggie’s Centre Netherlands.
  • Ride with Him: If you see Frank spinning through Watopia, the Makuri Islands, or London, drop him a Ride On! Let’s show him the true power of the virtual peloton.

Frank Schouten knows his road ahead has some steep grades. But with his legs turning, his heart rate steady, and a massive community riding right alongside him, he’s ready for every single kilometer.

Thanks, Frank, for sharing your story. Here’s to thousands more kilometers! Ride on.

Follow Frank on Zwift at: