All About Zwift’s Pinarello Dogma F Frame
Zwift’s newest update includes a new bike frame: the Dogma F from Pinarello. Pinarello has a long history with Zwift: the Dogma F is actually the fifth Dogma to make it into the game, and the Tour Italy Challenge earns you a Pinarello F8.
Each iteration of the Dogma has performed a bit better on Zwift than its predecessor, with the F12 (added in March 2020) nearly making it onto our fastest frames list while also placing 6th in terms of all-arounder performance (climbs + flats).
Here’s how the new Dogma F is described in the Zwift Drop Shop:
“Seven of the last 10 Tours de France have been conquered on a DOGMA, and the latest generation is now ready to continue that legacy of success. This is the culmination of all of Pinarello’s skill and experience, a masterpiece of engineering that offers advancements in handling, comfort, and aerodynamics all wrapped in a package that can climb, descend, and sprint with equal flair. Whatever the road throws at you, the DOGMA F is always the right bike.”
The frame is rated 3 stars for aero, 4 for weight. You’ll have to be level 32+ to purchase it in game, at a price of 1,029,500 Drops.
Pinarello talks about “the art of balance” when it comes to the Dogma line. And this is something they’ve been fine-tuning for a long time, trying to find that perfect blend of aero efficiency, light weight, stiffness, comfort, and handling. This would lead you to believe that the Dogma F would be a good all-arounder on Zwift.
But IRL performance doesn’t always map directly to Zwift performance, so we ran this frame through our standard tests to learn how it performs in Zwift. And the results were… remarkable!
Here’s everything you need to know about the new Pinarello Dogma F in Zwift.

Aero Performance

The F turns in precisely the same flat test time as the Trek Madone and Cannondale SystemSix, two frames featured on our fastest frames list. Congrats, Pinarello – looks like you made the cut with this iteration of the Dogma!
The new Dogma turned in a time of 51:20 on our test course (two laps of Tempus Fugit), which is 3 seconds faster than its predecessor, the Dogma F12.
By comparison, the fastest frame in game (Specialized Venge S-Works) turned in a time of 51:18. (Both of these test times were done with Zwift’s stock wheelset, the 32mm carbon). Two seconds over 50+ minutes won’t even be noticeable in a typical Zwift road race (read “Does Bike Choice Matter on Zwift?” for more thoughts on this topic) so if you want to race a Pinarello, now’s the time!
Climb Performance

The Dogma F is rated 4 stars for weight, while all the previous Dogmas were rated at 3 stars. So we expected this frame to climb better than the earlier versions. Still, we were surprised by just how quickly it ascended the Alpe! It turned in the same time as the Trek Emonda, which was the best climber in game for years.
The Dogma F climbed Alpe du Zwift in a time of 48:59. By comparison, the standard Zwift aero frame turns in a time of 49:31, the three former top climbers (Specialized Tarmac Pro, Cannondale EVO, and Bridgestone Anchor RS9s) made it to the top in ~48:58, and the new best climber (Specialized Aethos) completed the test is 48:49. (All of these test times were done with Zwift’s stock wheelset, the 32mm carbon).
Top All-Arounder
So the Dogma F finally made it onto our fastest frames list due to its zippy performance in our flat test. And it also climbs very well. It’s not quite the most aero frame in game, and not quite the fastest climber – but it’s the new best all-arounder, replacing the Canyon Aeroad 2021.
That’s right: the Dogma F beats the Aeroad 2021 (just barely) on the flats, and trims 5 seconds off the Aeroad 2021’s time up Alpe du Zwift! It’s the best all-arounder frame in the Drop Shop today.
Tron-Killer?
Astute racers will be asking if the Dogma F will finally unseat the Tron bike from its top all-arounder status. While the Dogma F is closer to the Tron than any other Zwift frame, the short answer is: it’s not quite fast enough on the flats.
The Tron bike is just a bit too aero for the Dogma F to keep up, unless you put a disc wheelset on the Dogma. If you do that it ties the Tron bike, or perhaps beats it by 1 second on the flat test.
But if you climb Alpe du Zwift with a disc wheelset on your Dogma F, you won’t beat the Tron.
Your wheelset choice with the Dogma F will determine if it outclimbs the Tron, or outpaces it on flat ground. But no wheelset currently in game will let you do both.
Conclusions
As a result of this frame’s top-of-the-heap all-around performance we’ll be updating the following posts soon:
- Best Climbing Frames
- Zwift Shopping Guide: What To Buy At Each Level
- Zwift Speed Tests: Frame Ranking Charts
- Speed Tests: Tron Bike vs Top Performers (Scatter Plot)
The new Pinarello Dogma F has unquestionably unseated the Aeroad 2021 as the top all-around frame available in the Drop Shop, even if it can’t quite keep pace with the Tron bike. But the Canyon Aeroad 2021 is still a smart choice for beginning Zwifters, since it’s available at level 10+ for only 568,000 Drops.
Questions or Comments?
Share below!
Important note: this post contains speed test results for Zwift frames or wheels. These results may change over time, and a bike's performance relative to others may also change. We don't always revise posts when performance rankings change, but we do keep current, master versions of our speed test results which are always available. See the frame charts, wheel charts, and Tron vs Top Performers for current performance data.
All About Zwift’s Specialized Aethos S-Works Frame
Zwift’s newest update includes a new bike frame: the S-Works Aethos from Specialized.
This bike created quite a stir in the roadie community when it was announced in late 2020, but not for the usual reasons. It isn’t flashy, and doesn’t look radical. Actually, it looks like… a road bike. And that’s exactly what Specialized was going for. A bike made for riding, not racing. One that rides like a dream. Based on the reviews we’ve read, they hit their target.
Here’s how the frame is described in the Zwift Drop Shop:
“The Aethos frame has been designed with the perfect combination of ultimate ride feel, light weight, and style – from accelerating up steep pitches and descending technical descents, to all-day saddle comfort on even the longest coffeerides, the Aethos hits the mark. With Aethos, Specialized stopped worrying about winning, or the way things are supposed to be done, and instead chased the greatest expression of ride quality ever made. Well, they did it, and in staying true to keeping that promise, they broke every design, ride, and race rule along the way. And they’re not sorry.”
The Aethos caters to those who prefer a classy/minimalist look: don’t expect a lot of bling for your buck! You’ll have no color options on Zwift apart from the default dark brown/green, with hardly any visible decals.
The frame is rated 2 stars for aero, 4 for weight – so clearly it’s a climbing bike on Zwift. (Specialized claims the Aethos is the lightest production disc-brake frame ever made, weighing in at just 585 grams.) You’ll have to be level 34+ to purchase it in game, at a price of 923,000 Drops.
We know the reviews say the IRL bike rides like a dream and climbs like the featherweight it is. But IRL performance doesn’t always map directly to Zwift performance, so we ran this frame through our standard tests (plus some extras just to be sure) to learn how it performs in Zwift. And the results were, frankly, surprising!
Here’s everything you need to know about the new Specialized Aethos S-Works in Zwift…

Climb Performance

The Aethos is rated at 4 stars for weight, and with the IRL version being super-light, we figured it would climb well in Zwift.
We weren’t wrong.
The Aethos distances all other frames in game in our Alpe du Zwift test, reaching the top 8 seconds faster than the next-fastest frames. Wow! That’s no small margin, when you consider that prior to the Aethos’ release, the top 15 climbing frames were separated by just 8 seconds.
Some of you will surely ask if this standout performance is a bug. Will Zwift go in and tweak the Aethos to make it climb slower after you purchase it, like they did the Canyon Aeroad 2021? We don’t think so. Our interactions with ZwiftHQ indicate that this frame’s performance is right where they intend it to be.
The Aethos is a truly unique bike release from Specialized, and on Zwift, it stands alone in its climbing ability with an Alpe du Zwift time of 48:49. By comparison, the standard Zwift aero frame turns in a time of 49:31, and our former top three climbers (the Specialized Tarmac Pro, Cannondale EVO, and Bridgestone Anchor RS9s) made it to the top in ~48:58. (All of these test times were done with Zwift’s stock wheelset, the 32mm carbon).
Aero Performance

The Aethos turns in precisely the same flat test time as many existing frames, including the (former) best climbers (Specialized Tarmac Pro, Cannondale EVO, and Bridgestone Anchor RS9s)
Rated at just two stars for aero performance, we didn’t expect much from the Aethos in our flat test. Its time places it right in the middle of the aero performance percentile rankings, along with 10 other frames which turned in the same time and an additional 11 frames which are within 1 second of the same time.
The Aethos turned in a time of 51:33 on our test course (two laps of Tempus Fugit). By comparison, the fastest frame in game (Specialized Venge S-Works) turned in a time of 51:18. (Both of these test times were done with Zwift’s stock wheelset, the 32mm carbon).
Conclusions
As a result of this frame’s incredible climbing performance we’ll be updating the following posts soon:
- Best Climbing Frames
- Zwift Shopping Guide: What To Buy At Each Level
- Fastest Frame and Wheelset for Climbing Alpe du Zwift
- Zwift Speed Tests: Frame Ranking Charts
Riders now have a chance to test the new Aethos frame and Roval Alpinist CLX wheels in the Specialized Roval Climbing Challenge events beginning July 20th. We predict that heaps of level 34+ Zwifters will be spending their Drops on this frame in the coming days. And we won’t fault you for doing so! In fact, we’ll be standing in line to buy our own…
Questions or Comments?
Share below!
Important note: this post contains speed test results for Zwift frames or wheels. These results may change over time, and a bike's performance relative to others may also change. We don't always revise posts when performance rankings change, but we do keep current, master versions of our speed test results which are always available. See the frame charts, wheel charts, and Tron vs Top Performers for current performance data.
Zwift Update Version 1.15.0 (75178) Released
The latest Zwift update is now available on all platforms: Mac, PC, Android, iOS, and AppleTV.
Not sure if your Zwift install is up-to-date? Here’s how to check >
This update delivers a few impressive additions to the Drop Shop, as well as a couple of new Makuri Islands routes. Read on for details!
New Bikes & Wheels
Three new items have been added to the Drop Shop:
- Pinarello Dogma F frame: 3 stars for aero, 4 for weight // Level 32+ required // 1,029,500 Drops
- Specialized Aethos S-Works frame: 2 stars for aero, 4 for weight // Level 34+ required // 923,000 Drops
- Roval Alpinist CLX wheels: 3 stars for aero, 4 for weight // Level 32+ required // 135,300 Drops
We’re finalizing our speed tests for these items right now, and will publish them ASAP. Until then, we’ll just say this: all three of these pieces of virtual kit stand out from the pack in terms of performance. And that’s always exciting for Zwift racers!
Added Yumezi Routes
Two routes have been added to the Yumezi map on Makuri Islands. This isn’t new tarmac (or dirt), just new routes on the roads which were released back in May.
- Kappa Quest Reverse (14.2km, 271m): just the reverse version of the mostly-dirt, never flat Kappa Quest route.
- Suki’s Playground (18.5km, 150m): a flattish figure 8 which skips the KOMs while visiting all three villages and the Country Sprint

Pack Dynamics/Draft Lock Tweaks
Pack dynamics are always a hot topic among the Zwifting faithful. Conspiracy theories abound (did Zwift change it without telling us?), and everyone has an opinion about what works and what doesn’t and how it could be improved.
In this release, Zwift has made it clear that pack dynamics have been tweaked in two specific ways. Here’s what you should notice (we haven’t yet tested to confirm):
- You should now keep a more consistent lateral position in the pack. Riders were getting pushed to the sides, so it appeared they were out of the draft (although they actually weren’t). This update should help you not get pushed to the side.
- You should have fewer issues with losing speed when colliding with others – that is, coming up behind them and getting on their wheel or slowly passing. (This is something we discussed several months ago.)
Zwift’s forum post includes this note: “To be clear, this is not eliminating the “sticky draft” that happens when you overtake slower riders. Improvements to pack dynamics will continue, and sticky draft is among those targeted areas.” So clearly, Zwift is still working on dialing in the sticky draft behavior.
For more on this, jump into the forum topic >
Workout Changes
A new “Athlete-Inspired” category has been added to the workouts list. All of the workouts from the recent Olympic Virtual Series can be found here, and future workouts inspired by big-name athletes may reside here as well.
New Workouts of the Week have also been added for upcoming dates.
Bug Fixes and Misc Improvements
Here’s the list of fixes and improvements, with some notes in italics from us where warranted.
- Made numerous art improvements to Makuri Islands visuals.
- Numerous cycling and running assets (kits, shirts, etc.) have been added or updated.
- Fixed an issue during a workout where multiple watts values were displayed incorrectly.
- Fixed an issue that would cause the MeetUp event box to appear smaller than it should.
- Fixed an issue in the activity discard UI where button text would be missing in certain languages.
- Fixed an issue that would cause riders to ride off course during a group ride on the Spirit Forest route.
- Fixed an issue that would cause an activity map to show an incorrect path (very long line) when Zwifters moved between events, meetups and free rides in the same game session.
- Fixed an issue that would cause audio from a previous event to continue to play (mainly impacts Podcast rides).
- Fixed an issue that would cause the leaderboard for the Makuri Islands Flatland Loop to behave badly. The Flatland Loop forward route was routed incorrectly – this release fixes it, so you go through the Castle Sprint. This means the lap jersey leaderboard now works for the Flatland Loop, in both directions.
- Fixed an issue with the Makuri Islands Country Sprint where riders would be incorrectly flagged as flyers.
- Fixed an issue that would cause bike shadows to bend space and time, tearing a rift across multiple dimensions. The good news is, no events in the past were altered in such a way which would impact Marty’s ability to exist in the future.
- Fixed an issue which would cause automatic screenshots to fail if taken in a meetup, event or workout.
See Wes Salmon’s notes on this update release in the Zwift forum >
Questions or Comments?
If you spotted any other changes in yesterday’s update, please comment below!
Turbo Episode – Tour de France 2021 (Zwift PowerUp Cycling Podcast)
About this Episode
Matt Rowe and Greg Henderson discuss the 3 main players of this year’s Tour de France, while bidding a fond farewell to sprinting legend Andre Greipel who announced his retirement this week.
About the Podcast
The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson, Rahsaan Bahati, Dani Rowe, and Kristin Armstrong.
World of Zwift – Episode 34
The latest episode of WoZ is out, covering all things great and beautiful in our favorite virtual world.
In this episode, host OJ Borg brings us:
- Rahsaan Bahati and his team attempt to win Race Across America in just 6 days: 3:24
- Inside Line with Wes Salmon – Makuri Islands Update: 10:29
- Feed Zone: 13:56
- A-Zwift: 16:42
- Nathan Guerra NYC Everything Bagel Zwift Classics Preview: 17:57
- Workout of the Week: 23:44
Lucianotes: Surrender
Lucianotes: Surrender
Amanda, my smart trainer, declared rebellion three weeks ago, proclaiming the Universal Declaration of Smart Trainer Rights and requesting me to sign it. Despite my many attempts to have her reconsider her position she remained totally inflexible. Acknowledging we were at a dead-end, we agreed we should take a break, and decide if our relationship still made sense.
To make sure each of us had our own space I decided to spend five days in Galicia, 600km away from Madrid, absolutely convinced Amanda would eventually beg me to come back. I swore I would not connect to Zwift.
Here is the recap of my miserable failure.
D-1: It is now certain I am leaving home for one full week. For the first time since I registered in April 2020 I will spend an entire week without Zwift. I am full of doubts. How will I make it until next Saturday? I have gone through many tough challenges in my life, but this one… not sure about it. I sneak into the pain cave while Amanda is sleeping in order to get Priscilla, my road bike, out of there and bring her with me to Galicia.
D Day: Firmly tied in the bike rack, Priscilla and I travel for more than 6 hours. She is in no way as complicated as Amanda. She does not blame me for having almost ignored her during the entire winter. I feel understood. Everything starts great.
D+1: I wake up with convulsions. It starts from the spine and quickly engulfs my entire body. My brain enters an infinite loop thinking about Amanda, Scotty the Squirrel, my Jerbos ZRL mates, and the antenna of the Epic KOM. At this point, I think I even miss sandbaggers. Tears slowly roll through my cheeks. For a few minutes I consider launching the Companion app on my phone, but quickly come to senses: I can’t relapse. Each second lasts an hour. I need help. Now. Someone able to understand me. I remember there is a Zwiftaholics YouTube Channel; could that be a kind of AA but for Zwift Addicts? No, it’s not. I am left by myself. What have I done? What if I never find happiness again?
D+2: This time I have decided I will ride IRL. While I get Priscilla ready I live a Ross and Rachel moment: is that cheating if we are on a break? I have always been more on Rachel’s side, but today I am sure Ross was right. A 30km outdoor ride next to the Atlantic Ocean. Fresh air, perfect temperature. Lucky me? Hell no!!! What the heck is this thing? No powerups? Same world all the time? No Erg mode for my workout? I miss Amandaaaaaaa!
D+3: Second ride outdoors: A Groba climb. I somehow missed the feather powerups, but the Assioma Favero mounted on Priscilla are way more grateful than Amanda to be measuring my wattage. It feels good to feel loved.
D+4: During my ride, I enjoy the wild horses wandering in the mountain, the sunlight caressing my skin and the magnificent views from the top of A Groba. Why would someone ever lock himself in a pain cave?

D+5: Fourth ride outdoors. My FTP has risen from 339w to 345w today. I feel powerful. Once I come back my wife, perceiving my euphoria through the phone, asks me if I miss Zwift. I do not know what she is talking about. Shift what?! My wife does not press the issue.
D+6: Back home in Madrid. I find Amanda exactly in the same mood and place I left her. She will not connect to anything before I sign the Universal Declaration of Smart Trainers rights.
D+7: I launch Zwift. Amanda connects but will not transmit any data, a way to show she can technically do it but won’t. It’s Monday. At 7PM there is the Monday’s Mountain Massif TT organized by Tim Perkin which I attend every two weeks. I know Amanda enjoys that one as much as me as the circuit allows her to show all her skills (flat, gradient, and descent) versus the less evolved smart trainers.
Warming in the pen, I am delighted to see Amanda transmits my power outage to Zwift in a very accurate way. I go smoothly, starting at 100w and slowly intensifying my effort to allow Amanda to adapt. It seems she is finally coming back to her senses. I can see she understands there is no point in continuing with this childish fight. I forgive you, you forgive me. Let’s start over again and pretend it never happened!
Two minutes before the start of the TT, and following the advice of another Zwifter, I decide to switch bikes and go for the Specialized Tarmac Pro. As I come back to the pen something is wrong… my wattage becomes erratic and soon disappears.
Amanda’s LEDs blink red and blue at a pace I had never seen before and shuts down. I swear and threaten, I shout pound my bars until I realize I have made an awful mistake: the Specialized Tarmac frame I have just switched to looks exactly like Priscilla…
3, 2, 1…. Start…. All other racers leave the pen and I pedal as much as I can but I am immobile as a Fuego Flats rock. I am now by myself, alone, missing my race. No friends.
By now I know that my relationship with Amanda has changed forever. It has become 100% transactional.
I spend the evening assessing my options, and quickly come to the conclusion I have no other choice but to sign Amanda’s Universal Declaration of Smart Trainer Rights.
With a very high sense of responsibility and acknowledging this moment might be historical, I grab my pen and sign the document. Welcome to a new era.

I would like to extend my sincere apologies to all Zwifters. I have failed you, I have been weak, I was not able to hold the line for our community, I would understand if I am excommunicated and forbidden to join any social ride. Forever.
A few examples of how my life, and most importantly Amanda’s life, have changed since 5th July 2021.



Top 5 Zwift Videos: Chasing, Racing, and Ways to Use Zwift
A couple of race victories lead this week’s Top 5 Zwift Videos, including one in an Olympic Virtual Series Chase Race. You can get some tips from the winning Zwifters to make your own racing better, and even see what happens when a powerful C rider enters an A race. Then, see one Zwifter’s first group ride and learn 10 ways to use Zwift.
1st Place Win in Zwift Race – Olympic Virtual Series Chase Race – Category C – Tips and Tricks
As the Tokyo Olympics get closer, Zwift held Olympic Virtual Series rides and runs, including a Chase Race. Cycling Boss gives us a look at how they worked and how to win!
How to Win Zwift Races – Real Race Analysis with Tips, Tactics and Techniques
Jake Sanderson helps Zwift racers with some advice and tips from a race he won.
Mr Average takes on the BEST RIDERS on Zwift
10 Ways to Use Zwift
Not sure what to do with your Zwift subscription? The “Bikes and Laces” channel gives you 10 ideas.
Zwift #01 : My first ever group ride experience
Got a Great Zwift Video?
Share the link below and we may feature it in an upcoming post!
Top Zwift Events for the Weekend of July 17-18
This weekend marks the final two days of racing in the Tour de France. The General Classification hasn’t been rivetting, but I’ve enjoyed watching Mark Cavendish secure four stage victories (at the time of writing, I’m hoping it’s five by the time of publication).
I’ve been very impressed by Mark Cavendish this year. For those unaware, Mark suffered illness and as a result his form over the last several years has not been to the level he has come to expect of himself. However, he believed it would return and persisted with his training, and that dedication and self-belief have been rightly rewarded in this year’s TdF, where Cav has now equaled the formidable record held by Eddy Merckx of thirty-four TdF stage wins. The expression “Form is temporary but class is permanent” rings true here. Congratulations Cav!
I am mentioning Cavendish because, like us, he is a Zwifter. In December, I came across him by chance and rode with him in London. He was gracious enough to lead a group of us round and chat, which was fun for all concerned:

To celebrate the end of the Tour I am highlighting four events that mirror the closing two stages. Saturday has a Time Trial focus whilst Sunday has a sprint feel mirroring the closing stage on the Champs-Élysées. Allez allez!
Fun is Fast: TT Challenge 27:44
This TT is tough. Reigning World Time Trial Champion Anna van der Breggen set a time of 27mins 44secs on the course, which is a flat 19.6km. When I raced it, I was 50 seconds off that pace, and out of 171 participants only 3 made the time cut. Certainly an event to try and compare your level. My advice: save a little for the last 2km!
Multiple event times, see zwift.com/events/tag/fiftt for details
Frenchy Fuzion Double Etape (1/2 iTT)
Frenchy Fuzion presents ITT Bologna – a really tough TT to pace! Do you keep enough in reserve on the first flat part of the course to be able to overcome the formidable final ascent to the Madonna di San Luca – 2.1km @ 9.7%? Or do you go full gas and die on the climb? Get some pacing tips here >
The best Pro rider time at Giro is 12min54!
Saturday July 17 @ 10am CEST/9am BST
Sign up at zwift.com/events/view/2187617
Fun is Fast: Race
To pay homage to the Tour de France’s iconic finish on the Champs Elysees, Zwift is hosting a race on the course. So, prepare to take on the roads and cobbles for a few laps on the Champs Elysees course!
Multiple event times, see zwift.com/events/tag/fifrace for details
EVO CC Sprint Race Series
From memory, the Tour used to finish around 5PM CEST, well it did when I stood waiting on the Champs Elysees in 2009. It seems to have got later and later each year. This sprint series, fits with my memories of the Tour and being a sprint, it feels appropriate to include this. In addition, this series looks really good because it is a little different. As the description states it’s “shorter more compact races for the rider looking for an effective high intensity race. Start fast, hang on in the middle, then sprint for the win at the finish. Expect to push your heart rate to its maximum”.
Sunday July 18 @ 4:45pm CEST/3:45pm BST/10:45am EDT/7:45am PDT
Sign up at zwift.com/events/view/2189193
Your Thoughts
Got other events that stand out this weekend? Share below in the comments!








