Your Guide to PowerUps in Zwift

PowerUps in Zwift give you either immediate XP or a very short “boost.” In Zwift’s early days powerups were outlawed by most race organizers, but over time Zwifters have come to embrace the use of powerups as a virtual substitute for the mechanicals, shifting winds, and other variables common to outdoor riding. They truly add a necessary element of randomness and strategy to Zwift racing.

Here is everything you need to know about powerups in Zwift.

What Does Each PowerUp Do?

  • Large Bonus: +250 experience points, or the equivalent of riding 12.5 kilometers.
  • Small bonus: +10 experience points, or the equivalent of riding .5 kilometers.
  • Lightweight (feather): reduces your weight by 10% for 30 seconds.
    Use on climbs, when weight matters the most.
  • Draft Boost (van): increases the draft effect you are experiencing for 40 seconds.
    Use at higher speeds (flats and descents) when you are already drafting off another rider (since this powerup only helps when you are drafting.)
  • Aero Boost (helmet): makes you more aerodynamic (reduces your CdA by 25%) for 15 seconds.
    Use at higher speeds (flats and descents), especially when no draft is available (although it is still useful when drafting.)
  • Burrito: turns off the draft effect for riders in a cone-shaped window behind you for 20 seconds. Event-only.
    Use when attacking off the front so opponents have to work harder to follow you, or in the peloton to make others work harder.
  • Cloaking (ghost): makes you invisible to other riders for 15 seconds. Event-only. Disabled within 400m of the finish line.
    Use when you want to get away from one or more riders. Deploy then hammer, in hopes that you will create enough of a gap that your opponents can’t grab your wheel.
  • Steamroller: reduces Crr for 30 seconds so you roll as fast as a road tire on pavement regardless of wheels or road surface. Event-only.
    If you’re on a road bike, use this when you hit a dirt patch. (It also provides an advantage on cobbles, bricks, ice/snow, etc.) If you’re on a mountain bike in the jungle, use this when you hit the wooden bridges or the hard-packed dirt at the bottom of the Jungle Circuit.
  • Anvil: makes you heavier for up to 15 seconds, so you can descend faster. The amount of weight added is based on a percentage of your body weight, and that percentage increases as riders get lighter. It won’t hurt you, as it only adds weight when the road is at a -1.5% decline or greater. Event-only.
    Use this on downhills. Pair it with a supertuck to go extra fast with zero effort!

Activating a Power Up

Use the spacebar on your keyboard, the play button on your AppleTV remote, or Zwift Companion also provides a button. You can also simply click the powerup circle from your computer, or touch it on a touchscreen device.

With the exception of the Small Bonus and Large Bonus which activate immediately, powerups show a white timer bar when activated, so you know how much time you have left.

Obtaining PowerUps

PowerUps are randomly given when you go through an arch (start/finish, end of KOM, end of sprint).  If you have an unused powerup as you pass through an arch, you won’t receive a new one. In official events, powerups can be disabled entirely, or set to be distributed in a customized way (for example, a 50/50 split between the aero boost and burrito).

Distribution of PowerUps

Curious how often each powerup is given out when free riding? Here’s a handy chart >

More PowerUp Tips!

Read “PowerUps in Zwift: Advanced Usage Tips” for more advanced tips on powerups. And check out our Misused Powerups Series for tips on when not to use powerups!

Eric Schlange
Eric Schlangehttp://www.zwiftinsider.com
Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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Eisenhansi49
3 years ago

Thank You for Your comprehensive and detailed overview. But there is one more question I have. I´m riding on an old-school Bkool trainer and I hardly expierience any advantage of a power up. But when I´m riding within a large bunch i.e. group ride or race i have the full advantage of a draft. Did I miss something in settings or else. Thank You for Your advice.

Hans
Glücksburg/ Germany

Jwiffle
Jwiffle
3 years ago

I’ve never seen the ghost powerup. And the burrito has been disabled since beta days (I joined late in beta and it was already disabled; never got to use it 😪)

Pas
Pas
3 years ago

what is the new tractor power up

Pas
Pas
3 years ago
Reply to  Pas

I see it above, thanks

Keith Turner
Keith Turner
3 years ago

I think i have deactivated my power ups and the warning you get when you closing up on a rider or losing distance, how can i check? or reinstate

Oliver Paul
Oliver Paul
3 years ago
Reply to  Keith Turner

Maybe you are using a TT bike. Since they can’t draft, you won’t get the “close the gap” messages with the distance to the rider in the front. Just change the bike and the messages should reappear.

Noovinoo
Noovinoo
2 years ago

Does the draft (van) power up have any effect if there is nobody in front of me?

jake
jake
2 years ago

does the burrito power up produce a strong nasty offensive odor to riders around you to keep them off your wheel ? and does this odor linger for about 2 minutes like it does in real life ?

NickO
NickO
1 year ago

1) Are ghosts draftable? i.e. Can I draft behind someone else who has deployed a “ghost” power up?
2) Can ghosts draft? i.e. If I am the “ghost”, do I still get the draft effect if I’m behind someone else?

Moyra
Moyra
1 year ago

When I go thru an arch during an event, I see powerups cycling thru but I don’t get anything.
I know how to activate a powerup when it is sitting in the ‘button’ and what they do, but what do you have to do to grab one as they cycle thru the ‘button’?
I have an apple tv which I control with apple remote and an android phone I use the companion on

Last edited 1 year ago by Moyra
Moyra
Moyra
1 year ago
Reply to  Eric Schlange

Ok, will do 🙂
Thanks!!!

Michael Smart
Michael Smart
1 year ago

I have a question regarding powerups and when you lose them. So I was out to unlock the 100kph barrier, I had my Aero powerup at the ready, but by the time I started to climb the Radio tower climb it wasnt available, it had disappeared and I hadnt used it. Why or how would this happen..

Michael Smart
Michael Smart
1 year ago
Reply to  Eric Schlange

That’s what I thought to Eric, but that is what happened.

Tony Lane
Tony Lane
1 year ago
Reply to  Michael Smart

could you have inadvertently binned it, using the button on the companion app by mistake?

Michael Smart
Michael Smart
1 year ago
Reply to  Tony Lane

Actually that could be very possible Tony, as I use the Companion App to take photos.

Last edited 1 year ago by Michael Smart
Barry
Barry
9 months ago

Is one of the options no power up? I will often see the power ups cycle through and it will inevitably land on nothing, thus no power up. Do I have to click on something to have it land on an actual power up?

Barry
Barry
9 months ago
Reply to  Eric Schlange

No I’m not on a TT bike
I get the powerups at least half the time. Some rides more, some fewer. Yesterday I got 2 out of 3

Dan Connelly
Dan Connelly
7 months ago

I’m super-impressed how good you are at keeping these legacy pages (in this case, 5 years old) up-to-date.

Oleg
Oleg
2 months ago

Hi guys, just a thought would be great if you haven’t used predefined or given powerups when given to let you use them later adding them up to following ones .. what it means is ..you save your powerup for the moment you think you needed most … Would be great !

Andrew Garret
Andrew Garret
2 months ago

If anvil is adjusted based on weight for light people, why isnt the feather adjusted for weight for heavier people, this coming from a 300+ lb who can use any help on an uphill he can get.

Doctor Wattson
Doctor Wattson
1 month ago

I have noticed that I am now receiving the usual random PowerUps while riding a TT bike as I would when I freeride on a normal road bike. Have zwift updated the PowerUp distribution for TT bike from the usual +10XP? Or am I experiencing a bug?

ps.
Thank you Eric for providing the sorely needed information on Zwift! (I hope you get more from Zwift than just the love of your fellow Zwifters for all your work)

Mike G
Mike G
20 hours ago

Does using the feather on a downhill slow you down?

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