Home Blog Page 103

Zwift Racing Score Updated: Change Indicators, Increased Volatility, and a New Floor

33

Zwift Racing Score Updated: Change Indicators, Increased Volatility, and a New Floor

Note: for the lastest news on Zwift Racing Score, see our post What’s happening with Zwift Racing Score?

Zwift began testing their new Zwift Racing Score (ZRS) metric in early July, with the goal of rolling out results-based race categorization heading into the 2024/25 indoor racing season.

Since that test launch, Zwift’s game team has been looking closely at ZRS results and Zwifter feedback. Recently they announced plans to launch ZRS in October, while also sharing details of the latest tweaks made to the ZRS system…

Floor Score Change Indicators

Race results now include more transparency about hitting or establishing a minimum/floor score. We’ve received a lot of questions and confusion around why the resulting score from the most recent race result does not match the current score listed in the profile page. Race results… have been updated to accurately show when a racer encounters their floor with new indicators:

Zwift

Here’s what these new arrows look like, and what they indicate:

Your Racing Score increased after this race.

Your Racing Score decreased after this race.

You’ve set a new, higher, floor value for your Racing Score after this race.

Your Racing Score has decreased to your floor value after this race.

Why the change?

Your ZRS can change for three reasons:

  1. Your power metrics change, which increases or decreases your “seed score”
  2. You finish a race and thus earn a fresh ZRS result based on your finishing position
  3. You do nothing, and your score decays slowly over time

If you hit a power PR during your race which boosts your seed score, this may impact your overall racing score independent of your actual race placing. With the new arrow indicator, you’ll know if your score is being influenced by a new, higher floor value.

Conversely, you may get a low race result based on your finishing position, and this may cause your overall score to drop all the way to its lowest possible value. In this case, the new arrow indicator will tell you you’ve hit your floor (which is now 15% lower than your seed score, see below).

Increased Score Volatility

We have begun slowly increasing score volatility, or how much a score can change from the result of a single race. It was useful in early days of testing to ensure scores didn’t vary too wildly from race to race, but the data (and your feedback) is showing we can release the handbrake a bit. This change won’t be immediately apparent, but as racing continues, we will start to see an increase in how quickly scores move.

Zwift

Why the change?

Score volatility is a challenging setting to get right when it comes to race scoring. You want scores to change quickly enough that riders feel a since of progress and movement when warranted, while also being quickly placed in the correct pace group. But you also don’t want a single result to affect score so dramatically that it places a rider in an unrealistic category.

Zwift has been testing the scoring system at a lower volatility setting, but they’re finding that some riders aren’t being moved up to their proper category quickly enough. Increasing volatility should help.

New Score Floor

Starting today, your score can drop 15% lower than where you were seeded. Before this, your initial seed also served as your floor or minimum score. Our original seed algorithm tried to undershoot the prediction slightly to account for this, but we’re seeing many cases where people finish in the bottom half of the field consistently and their scores are not allowed to drop any further. This creates a poor racing experience for those racers since they are never able to adjust to their ideal category. Now that the floor is slightly lower than seed, we hope that this provides the flexibility required to ensure the model works for everyone.

Zwift

Why the change?

Simply put, some Zwifters should be moved down a category, but the system wasn’t allowing for that because it kept them pegged at their power-based seed score. This change reduces that lowest possible score by 15%, which will allow some riders to drop further, hopefully getting them into a lower category where they can feel more competitive.

Additional Changes

Zwift says two more changes will be coming in the next couple of weeks:

  • A more accurate seeding and floor formula that increases the threshold of what we consider a “quality power curve”: this is a bit cryptic, but Zwift tells me they’re looking for ways to use cleaner data for a more consistent seed score.
  • Support for filtering general classification standings on Zwift Power by racing score ranges: showing more ZRS data on ZwiftPower would be welcomed by all, certainly.

Join a Scored Race!

I’m not sure how Zwift will be rolling our ZRS in October. Which events will used ZRS for categories? And will only those events affect your score (as it is now), or could other races that use other categorization methods also impact your score?

We’ll find out soon enough. Until then, try some races using Zwift Racing Score! Here’s a list of upcoming ZRS test races: zwift.com/events/tag/zwiftlabs

Questions or Comments?

Have you been participating in scored races? If so, how has the experience been for you? Post below. You may also chime in on the (massive and growing) Zwift.com forum thread!


Zwiftcast Episode 205: This Season On Zwift Special – Shiny New Things

0

Zwiftcast Episode 205: This Season On Zwift Special – Shiny New Things

In what has now become a tradition, Zwift HQ today revealed a bagful of new features, both in hardware and software, coming down the track as the Northern Hemisphere Peak Season ramps up.

The Zwiftcasters run through the shiny new things – some of which are being implemented immediately and some which will be scattered before Zwifters hopefully before there’s snow on the ground.

There are a number of real crowd-pleasers, including a revamped HUD and new roads in Watopia, but there’s more – it’s quite a packed programme. Hear what we think of what’s coming!


Zwiftcast is available on Podbean, Apple Podcasts, YouTube, Amazon Music, and Spotify.


Zwift Hardware News: Frame-Only Zwift Ride Now Shipping, Increased Hardware Availability + More

103

Zwift Hardware News: Frame-Only Zwift Ride Now Shipping, Increased Hardware Availability + More

It’s the news many Zwifters have been waiting for: today Zwift begins selling the Zwift Ride smart frame as a standalone item.

They’ve announced additional hardware news as well: the official launch of the Zwift Ready program, more Zwift Ready trainers coming soon, global availability of the Zwift Cog + Click upgrade pack, and more.

Let’s dive into all the Zwifty hardware news!

Zwift Ride Smart Frame Available as Standalone Purchase

The Zwift Ride frame is available now in the US, EU, and UK priced at $799.99/€799.99/£749.99. It can be ordered exclusively from Zwift.com.

The frame ships with the latest version of the Zwift Cog for installation on your smart trainer. This Cog features built-in adjustability, which allows Zwifters to perfect their chain alignment to provide the quietest ride experience. The frame also includes multiple front feet to help ensure the frame is at the correct height for the trainer it’s paired with.

Which Trainers Are Compatible With the Zwift Ride Frame?

The Zwift Ride frame can be mounted on any smart trainer that supports Zwift’s virtual shifting. Here’s the current list of compatible trainers:

In addition to the list above, two more “Zwift Ready” trainers will be arriving soon:

  • Elite Direto XR with Zwift Cog and Click 
  • VAN RYSEL D100 with Zwift Cog and Click

“Zwift Ready” Program Launch

The Zwift Ready Program was soft-launched a couple of months back (see our post for program details), but today Zwift officially launches it. Basically, this program certifies trainers which support virtual shifting and ship with the Zwift Cog installed and a Click controller. These trainers have also undergone significant testing in order to be certified – you can read more about that here.

Zwift Ready trainers available from September on include:

  • Wahoo KICKR CORE Zwift One
  • JetBlack Victory with Zwift Cog and Click 
  • Wahoo KICKR V6 with Zwift Cog and Click 
  • Wahoo KICKR MOVE with Zwift Cog and Click 

The Zwift Hub One would also be considered Zwift Ready, but it is no longer for sale. Additionally, in the next few months two more Zwift Ready trainers will become available:

  • Elite Direto XR with Zwift Cog and Click 
  • VAN RYSEL D100 with Zwift Cog and Click

Zwift Cog+Click Availability

Virtual shifting is going global!

The Zwift Cog+Click upgrade pack will be available starting in September from Wahoo dealers globally for $79.99. If your smart trainer supports virtual shifting, you can purchase this pack to enable the simplicity of a single-cog setup with virtual shifting.

KICKR CORE Pricing and Availability

Wahoo and Zwift are now offering the option of purchasing the Wahoo KICKR CORE Zwift One trainer without a 1-year Zwift membership, decreasing the price by $150US:

Localized Pricing:

Additionally, the KICKR CORE Zwift One is now available to purchase via Wahoo retailers globally, bringing virtual shifting capabilities to more countries.

Zwift Play Controllers Available in Canada

WTRL, organizers of Zwift Racing League and other major events, have partnered with Zwift to handle fulfillment of Zwift Play Controllers for Canadian Zwifters! WTRL tells us these are now available to pre-order via the WTRL Shop until stock arrives in Calgary, AB in approximately 2 weeks.

Pricing is a reasonable $140CAD, and WTRL tells us shipping is typically around $14CAD.

Order Now (Canada only) >
Order Now (US, UK, EU) >

Wrapping It Up

Whew… that was a lot!

To summarize: the Zwift Ride frame can now be purchased as a standalone item in the US, UK, and EU. Plus there’s more virtual shifting coming to more people thanks to more trainer support and Wahoo selling compatible trainers plus Cog+Click upgrade packs through their global retailer network.

That’s all good news as far as I can see. Ride on, everyone!

Questions or Comments?

What are your thoughts on all this hardware news? Share below!


What’s Coming Next? Read “This Season On Zwift” Fall 2024 Press Release

What’s Coming Next? Read “This Season On Zwift” Fall 2024 Press Release

Zwift just released their latest “This Season on Zwift” announcement detailing key new game features and events arriving in the next few months. We’ve posted the complete press release below, and in the coming days will be diving into some of the announcements in more detail.

Watopia Expansion: New roads launching during Tour of Watopia – November

November brings an expansion to Zwift’s most-loved virtual world: Watopia. Zwifters may notice something unusual appearing from the ocean, just off Watopia’s coast – could they be ancient structures? Zwifters will need to wait until November for Stage 5 of the Tour of Watopia to explore this new land. 

Stage 5 isn’t all that Zwifters have to look forward to during the Tour of Watopia this year. Celebrating a decade of cycling and running on Zwift, Zwifters will take in five stages of Watopia expansions, starting with some of the earliest routes. Zwifters will have the option of three distance options and double XP when completed live during Events, or 1.5x XP when ridden On Demand. 

Revamped Heads Up Display (HUD) for a Customized Experience – Available Now

In response to community feedback, a refreshed Heads-Up Display (HUD) ensures the most critical information is right where users need it. With seven customizable metrics—including cadence, heart rate, average watts and watts per kilogram, among others—users can tailor their experience like never before. 

Runners also receive an update to the HUD, featuring a fixed display of a heart rate zone distribution bar, heart rate and steps per minute. Wahoo KICKR Run owners will also see the new Dynamic Elevation display when utilizing Incline Control.

Zwift Ride Smart Frame Available Now

Available to purchase today, the Zwift Ride Smart Frame retails for $799.99/€799.99/£749.99 and is available in the US, EU, and UK from Zwift.com. The Zwift Ride Smart Frame is exclusively compatible with Zwift Ready smart trainers.

Unlock New Challenges and Earn Rewards – From September 9

Introducing a range of new challenges, which can all be accessed via the Challenges section on the Home Screen and can be completed alongside one additional ‘main’ challenge – Everest, Italy or California. 

Cardio Crusher – Sept 9

Catering to a wide range of fitness goals and for time-crunched athletes, the Cardio Crusher Challenge offers five new workouts, all under an hour. Zwifters who complete all five workouts will unlock 250 XP. 

Route Chaser: The Grade – Oct 3

Ideal for users looking for a Challenge to earn new badges. Zwifters must complete five routes to complete the challenge, three of which are new – Mayan 8 (23.1km with 241m elevation gain), Radio Rendezvous (20.5km with 736m elevation gain), and Power to the Tower (44.7km with 1492m elevation gain). 

More Challenges will be added in the coming months.

Enhanced Racing Experience with Zwift Racing Score – October

Zwift Racing Score is set to revolutionize racing on Zwift. This update will ensure that racers are placed in the right category from the beginning of their racing journey, making races more competitive and enjoyable. The score dynamically adjusts based on your current fitness and also your performance in races. With improved matchmaking and rewards for strategic racecraft, Zwift Racing Score is designed to elevate the competitive experience.

Zwift Racing Calendar:

Zwift Racing has come a long way since the community first began to self-organize races on Jarvis Island. Today there are over 100 community event organizers organizing races on the platform, helping to create a competitive space for Zwifters globally.

Complementing Zwift Community events is the Zwift Racing Calendar. Split into four key pillars:

  • zRacing Monthly – Year-round racing with new racing routes landing each month. 
  • Zwift Racing League – The largest team event in cycling with 2,610 teams participating in the 23/24 Season, the league brings Zwifters together offering 3 rounds consisting of 6 races each between Sept and Feb.  
  • Zwift World Series – Five races spanning from September to January, the tailor-made courses offer three tiers of monthly monument racing challenges. 
  • Zwift Games – Launching in March, the Zwift Championships will return for a second year, offering Zwifters the chance to race for Community and Elite levels with more to be revealed in the coming months.

More information about racing on Zwift can be found at zwift.com/racing

Garage Upgrades: Customize Your Ride – Q4 2024

The Zwift Garage is getting an overhaul for 2024. For the first time, Zwifters can look forward to upgrading their virtual bikes. Zwifters will be able to upgrade their bikes by completing Upgrade Challenges to unlock the ability to purchase the next Upgrade Stage using well-earned Drops. All bikes will have five stages of upgrades, offering enhancements such as weight reductions, improved aerodynamics, and lower rolling resistance. 

For Zwifters with Drops burning a hole in their virtual jersey pockets, Zwift will also be introducing Halo Bikes. Halo Bikes like the Pinarello Espada will offer high performance and huge street cred. Only the most brand-loyal Drop Shop customers will be invited to purchase Halo Bikes. More details coming soon. 

Fall Training Content

Zwift Academy returns: Aug 5-Nov 3

Zwift Academy is back and ready to challenge all cyclists to improve their fitness while competing for a chance to join a professional cycling team. This year offers an extended window for riders to compete, spanning from Aug 5 until Nov 3, which aims to make it easier for riders in both the North and South hemispheres. 

2024 has a sharper focus on talent ID with the workouts really focused on testing physiological capabilities. Riders who complete the program can earn the in-game Zwift Academy kit, an in-game Zwift Academy Canyon Aeroad paint job, and a chance to earn a pro contract with CANYON//SRAM Generation or Alpecin-Deceuninck Development for the top-performing female and male respectively. 

Zwift Camp: Baseline:  Nov 18-Jan 5

Introducing a new Workout Program designed to help Zwifters learn more about themselves with six workouts with long and short versions to suit all athletes. Upon completion, Zwifters will receive a report helping identify their strengths and weaknesses based on their rider type. After the program, there will be new Challenges available for riders to take the next step with their fitness goals. 

Celebrating 10 Years on Zwift – September-December

This season, Zwift is celebrating a decade of helping make more people more active, more often. In that time, the Zwift community has logged a collective 8.72 billion kilometres, climbing 81.56 billion metres. Zwift is a collective experience, so many of those kilometres have been earned riding alongside other Zwifters from all corners of the world in group events. Community event organizers are the backbone of Zwift events and have organized an eye-watering 4,034,556 events over the last ten years. To all those community organizers, we thank you!

To find out more about This Season on Zwift visit zwift.com/this-season-on-zwift

Your Thoughts

What do you think of Zwift’s plans for the next few months? Share below!


In the Drops Episode 61: eSports Streaming, ZRL Route Competition Winner + More

0

In the Drops Episode 61: eSports Streaming, ZRL Route Competition Winner + More

Guest co-host Hollie Burgin talks about her chance to represent Team GB in the upcoming indoor Worlds and a smackdown between this week’s hosts is announced.

We get Hollie’s view on the upcoming ZRacing Stages for September 2024 and Jeremy Dirom gets another race rated, having previously received the lowest rating to date and on the back of coming dead last!

Topic Bookmarks for this Episode


Zwift Update Version 1.73 (134871) Released

Zwift version 1.73 begins its phased rollout today. This is major update that includes the much-anticipated new HUD plus some new routes and Challenges. See details below…

HUD Update

The HUD update is here! It features a front-and-center profile of any upcoming climbs, configurable fields in the left HUD element, and more. See if you can spot the differences (old HUD on the left, new on the right):

The left HUD has four configurable data slots, with seven fields to choose from. Zwift says more fields may be added in the future…

The seven starting fields are probably the most high-requested ones. But what additional fields would we like to see? Here are some ideas:

  • Draft meter (watts or percentage)
  • Normalized Power
  • W’
  • Riders passed (for chase challenges)
  • Left/Right Balance (when dual-sided power meter is paired)
  • Lap stats (Zwift would need to add a lap button)

That left element also includes a power zone distribution bar which shows how much time you’ve spent in each zone during your activity. So on a recovery ride you’ll see a lot of grey and blue, while in a race you’ll see a lot of yellows, oranges, and reds!

The most obvious addition to the HUD is what Zwift calls a “dynamic elevation display”:

Zwift says, “Any time there’s climbing in your future Zwift will automatically display a zoomed-in elevation display showing the next 800 meters of road gradient.” Nice!

There is just one HUD element we saw in the original previews of the new HUD that isn’t included in this update: it’s the full route profile and details in the right HUD beneath the minimap. Zwift tells us this is still in the works and will be released in the next few weeks – it just needs a bit more polish.

Here’s a quick video walkthrough of the new HUD:

If you’d like to take a longer look at the new HUD in action, here’s a complete recording of a race with the new HUD.

New Routes and Badges

Five routes are now available for free rides and events. They each have achievement badges attached, meaning you’ll get an XP bonus the first time you complete the route:

Additionally, Zwift added three new route achievement badges for routes that will be ridden in the Zwift World Series:

New Challenges

The game has had three Challenges since early days: Tour Italy, Ride California, and of course Climb Mt Everest, aka “the Tron challenge.” (Word within Zwift is that a fourth Challenge is finally on the way!)

But today’s update includes a new type of Challenge. Think of these as sort of mini Challenges that can be accomplished alongside whatever “big” Challenge of the three listed above you have active.

The first challenge, Cardio Crusher, requires you to complete 5 pre-packaged workouts in order to complete the Challenge and get an XP bonus. This Challenge will be available starting September 9:

It’s unclear whether these new Challenges will be time-limited in some way, and what sort of XP bonus we’ll get for completing them. But we’re sure the details will be clarified soon.

More Release Notes

Zwift provided notes on additional tweaks and bug fixes in this update:

  • Introduced an improved experience for browsing Training Plans in the home screen.
  • Fixed an issue that could cause some of the forest to disappear and reappear on the Suki’s Playground route in Makuri Islands.
  • Fixed an issue that could cause some roadways to flicker in New York and Watopia.
  • Fixed grass appearing on the roadway on the Quatch Quest route in Watopia.
  • Fixed some flickering rocks on the Spirit Forest route in Makuri Islands.
  • Fixed an issue where avatar hair could be visible through the Alpine hat.
  • Fixed a missing roadside sector marker on the Alpe du Zwift in Watopia.

Discuss this update in Zwift’s forum >

Questions or Comments?

If you spotted any other changes or bugs in the update, please comment below!

Zwift Racing League Week 1 Guide: Douce France TTT

1

The first race of Zwift Racing League 2024/25 Round 1 happens Tuesday, September 10, when we’ll be in France for one TTT lap of the Douce France route.

This is about as straightforward of a TTT course as we can get. But experienced riders know that team time trials are rarely straightforward! So let’s discuss route details, bike choice, and all things TTT…

Looking at the Route: Douce France

France’s Douce France route is 24.8km long, with 136m of elevation gain. This is the reverse (counterclockwise) version of France’s R.G.V. which has been raced many times as a ZRL TTT.

Apart from three sections it’s flat and fast:

Rather than take you through a turn-by-turn, let’s just discuss the three key sections of this course from a TTT perspective.

First, Les Intestins (0.6-3.4km). After a lead-in of approximately 500m you will turn right and begin the twistiest section of the course, which we nicknamed Les Intestins. This is a challenging section in a TTT because it’s impossible to remain in TTT formation around the turns which twist right and left while undulating up and down.

Don’t stress about staying single-file here. Rather, have designated riders taking pulls, with the team massing behind. And if you happen to poke your nose into the wind, give a little extra gas to help boost your blob’s speed.

Second, The Jigsaw (3.5-7.8km). Immediately following Les Intestins, a series of looping turns which are never flat may challenge your team’s togetherness just a bit. Once you leave The Jigsaw you’ve got a bit of flat road before the last little hiccup: the Aqueduc.

Third, the Aqueduc KOM (10.1-11.1km). This short climb is the biggest uphill on the route. You climb a total of 20m over 1km of tarmac, making this average 2%. This is actually a series of three short ramps, beginning around 10.1km in to your race.

As with any uphill on a TTT, your goals here should be to keep the team together while keeping your speed high. Strong climbers will want to fly off the front, while heavier riders will tend to sag off the back. Keep your team together, regain speed on the downhill, then fly on the flat to the finish.

Read more about the Douce France route >

Bike Frame + Wheel Choice

This week, bike choice is easy: grab your most aero TT setup! The CADEX Tri is the fastest frame in game by a solid margin, and the DT Swiss disc wheels are the fastest wheels. If you don’t have access to that setup (level 40+) then see this post to determine the fastest TT setup available at your level.

Whatever you do, do not use a road frame. Because just like in real life, even a “slow” TT frame is much more aero than a road frame.

Route Recon Videos and Resources

Here are some recon videos. You may also be interested in the short but sweet recon notes from LevelVelo.

In the Drops

Casual Creations

TTTips

Team Time Trialing on Zwift is a challenging mixture of physical strength, proper pacing, and Zwift minutiae like picking a fast bike and understanding drafting in a TTT context.

Flatter courses like this week give valuable seconds to teams who can keep their speeds high over cobbled roads, sneaky short rollers, and false flats. Staying in formation while surging your power for these rises is challenging, especially if riders use various Trainer Difficulty settings.

Climbs like this week’s Aqueduc KOM also present an opportunity to gain or lose lots of time over a short distance. You will want a target pace and attack plan for this section to ensure your team is climbing as fast as possible.

Your goal in a ZRL TTT is to get four riders across the line in the shortest time possible. That means every team’s pace plan will differ based on the abilities of each rider. We highly recommend having an experienced DS on Discord directing your team, especially if your team contains some inexperienced TTT riders.

If you really want to go down the TTT rabbit hole, check out Paul Fitzpatrick’s zwift-ds.com site. We also highly recommend using Dave Edmond’s Zwift TTT Calculator tool.

Your Thoughts

Any insights or further thoughts on this race? Share below!

ZRL Round 1 Route Design Contest Winner Selected

ZRL Round 1 Route Design Contest Winner Selected

We recently announced the first-ever Zwift Racing League Route Design Competition, where Zwifters were invited to create the route to host the last race of ZRL’s first round of 2024/25. A total of 51 routes were submitted, and a panel of judges narrowed it to just three. Then the Zwift community voted for their favorites. And now, the results are in!

The winning route is BRAEk-fast Crits and Grits, submitted by Zwifter “JackCat [OTR]”. See the Zwift ride creating this route >

Vote Details

If you recall, riders were asked to rank the three routes in order of preference. The voting system assigned 1 point to the first choice, 2 points to the second choice, and 3 points to the third choice. That means the lowest total points wins. Final vote tally:

  • BRAEk-fast Crits and Grits (Scotland): 1190
  • Purettsueru (Makuri Islands): 1511
  • Sky Looper (New York): 1721

The majority of voters picked BRAEk-fast Crits and Grits as their first choice, making it the clear favorite:

  • BRAEk-fast Crits and Grits (Scotland): 402
  • Purettsueru (Makuri Islands): 211
  • Sky Looper (New York): 124

Why was BRAEk-fast Crits and Grits the big favorite? I can only speculate. It was the shortest and least climby of the three top routes (many Zwifters shy away from routes with a lot of elevation). It also has the fun feature of multiple laps of the Breakaway Brae loop, which I found to be especially cool. Lastly, including the key climb at the very start and very end will force riders to make strategic pacing choices early on.

Route Details

BRAEk-fast Crits and Grits is a 20.8km loop with 211 meters of elevation. But it also has a 1.3km lead-in up Sgurr Summit South which adds another ~50 meters of climbing to the front-end of any event. A tough start!

See complete route details >

Round 2 Contest Now Open

The plan is to use a community-designed route as the final race for each round of ZRL 2024/25. The route design contest for Round 2 is now open – submissions must be received by October 12, 2024. See details at wtrl.racing/zwift-racing-league/#routecompetition

Questions or Comments?

What do you think of the community’s route choice, and what do you think of the overall idea of having the community designing ZRL routes? Share your thoughts below!


Woman Racer Spotlight: Catrin Nilsson

Woman Racer Spotlight: Catrin Nilsson

Name: Catrin Nilsson

Hometown: Stockholm, Sweden

How did you get into cycling? During covid E-cycling was one of the few sports that had events and races. Never done any type of racing before but I tried it, loved it and also found outside biking after that.

How many years have you been racing on Zwift? 5 years 

Are you part of a Virtual team? Yes, CRYO RDT

What do you love most about racing? Pushing the boundaries. I am amazed how strong our bodies are, and if you have trust and faith in it, it will be stronger than you think.

What is your favourite style of race (e.g. points, scratch, iTT, TTT, Chase, duathlon)?  I am a steam locomotive. I can’t do sprints, but in iTT or TTT I can get good results.

What is your favourite Zwift women’s race series? In December and January we have Sweden cup with 8 races each week and that is the highlight of the Zwift season. 

What is your most memorable racing experience, inside or outside or BOTH? Outside I race tandem with Louise Jannering, Louise is blind and we race in paracycling. Me in front as pilot and she in the back as stoker. In 2022 we won bronze in world championship in TT in Canada. So proud of that!

Louise (left) and Catrin

What is your favourite food to eat post-race? Nothing beats a cold glass of chocolate milk directly after a race.

What advice would you give to a woman entering her first Zwift race? Trust in your body. It can archive more than you believe, you just need to be brave enough to push it a little bit more. And also, don’t forget to have a lot of fun!

Any upcoming race you are looking forward to? Louise and I are excited to have qualified to race tandem representing Sweden in this year’s Paralympics in Paris. Time trial has been our favourite discipline, but since we started racing Zwift together, we have become better on road races too.