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Zwiftcast Episode 204: the “Simon Switch” + thrills on the Alpe + all the Zwifty News

Zwiftcast Episode 204: the “Simon Switch” + thrills on the Alpe + all the Zwifty News

After the most thrilling finish to a Grand Tour for many years, perhaps ever, Simon and the Zwiftcasters assess the effect Le Tour de France Femmes avec Zwift is likely to have on the sport in the future. In one of their favourite metrics – bums on saddles – already huge progress is being made. But what more needs to be done? The Zwiftcast’s man on the ground Dave Towle files a personal report and we discuss the Tour and its aftermath.

One of the longest-running inside gags on the podcast – Simon’s non-ownership of a certain virtual bike – looks like it could be coming to an end (Simon thinks) as Zwift implement an autoenroll function for the Everest Challenge. Is it a Simon Switch or an Idiot Switch? The Zwiftcasters discuss.

Zwift is finally opening up its API to selected partners with a service aimed at tri-athletes the first to benefit. While the whole API thing sounds a bit nerdy, in fact the implications for everyday Zwifters are extremely significant. Simon, Shane, Nathan and Eric speculate on how fast changes may happen and what the possible nature of enhancements to the user experience may be.

The Zwiftcast ranges across the latest Zwifty news with coverage of UCI certification of trainers, enhancements to the women’s racing calendar and even a small bone HQ has thrown to runners.

In Correction Corner, the Zwiftcasters chew over the revised figures HQ delivered on the proportions of Zwifters at certain levels. There was amazement at the first version of these stats, which didn’t pass the Zwiftcast sniff test. The new version makes much more sense.

And how do you get to be a Zwift club with 1,000 members in 60 countries? Be more SISU seems to be the answer. Dave chats to one of the founders of one of the most successful clubs on the platform.

We hope you enjoy listening.


Zwiftcast is available on Podbean, Apple Podcasts, YouTube, Amazon Music, and Spotify.


Notable Zwift Events for the Weekend of August 31-September 1

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It’s a busy weekend as we head into September and the warm-up for Zwift season begins. Our picks below include the first races of Zwift Academy and Zwift World Series, plus a charity ride and some friendly group rides. Want to gain some elevation? Two of our event picks are on the Ven-Top route!

✅ Popular Race  ✅ New Route

The Zwift World Series kicks off this week with race 1, held on the new Richmond Loop Around route! These World Series events happen only once a month, and they’re longer efforts. Sort of like a virtual classics race.

This new route has never been ridden in Zwift, although Richmond’s roads will be familiar to many riders. It’s a punchy, attritional course with key climbs that reward a high VO2 max. And at 42.5km with 550m of elevation, it’s no cakewalk. See route details >

Lots of events Saturday and Sunday
Sign up at zwift.com/events/tag/zwscommunity

 ✅ Good Cause  ✅ Tough Climb  ✅ Kit Unlock

Team NL is hosting a charity ride of Zwift’s virtual Ventoux in support of Colsensation’s efforts against cancer. Join the pace group you’re most comfortable with, but all riders will be working to complete the Ven-Top route, which is 20.9km long with 1535 meters of climb.

You’ll unlock the Team NL kit, plus there are giveaways for IRL Team NL jerseys and bidons. The ride will be live broadcast on Team NL’s YouTube channel for your supporters and fans!

The supported charities, what they do, and how the money will be distributed can be found on the donation page.

Sunday, September 1 @ 5pm UTC/1pm EDT/10am PDT
Sign up at zwift.com/events/view/4450391

✅ Popular Event  ✅ Unique Event

The first race of Zwift Academy 2024 is here, and it’s a doozy! This is a 30-minute hill climb challenge on the Ven-Top route, which means after a short lead-in you’ll be climbing steadily for the remainder of the race. Bring your climbing bike!

Lots of events Saturday and Sunday
Sign up at zwift.com/zwift-academy

✅ Route Badge  ✅ Beginner-Friendly

Join the Phoenix Rising squad for a challenging yet beginner-friendly group ride on the rarely-ridden London Pretzel route (57km, 531m). The leader beacon will keep a pace of 1.5-2w/kg, and may use the fence to keep the group together at their discretion. Join the team’s Discord channel during the ride to help pass the time!

Saturday, August 31 @ 12:25pm UTC/8:25am EDT/5:25am PDT
Sign up at zwift.com/events/view/4488455

✅ Banded Ride  ✅ Beginner-Friendly  ✅ Route Badge

The friendly Bikealicious crew is leading a banded group ride on the fairly fresh route name Itza Climb Finish route (31km, 293m). Grab this route badge if you haven’t done so yet, which comes with extra XP.

Saturday, August 31 @ 8pm UTC/4pm EDT/1pm PDT
Sign up at zwift.com/events/view/4488564

How We Make Our Picks

We choose each weekend’s Notable Events based on a variety of factors including:

  • Is the event unique/innovative in some way?
  • Are celebrities (pro riders, etc) attending/leading?
  • Are signup counts already high, meaning the event is extra-popular?
  • Does the ride include desirable unlocks or prizes?
  • Does the event appeal to ladies on Zwift? (We like to support this under-represented group!)
  • Is it for a good cause?
  • Is it just plain crazy (extra long races, world record attempts, etc)?
  • Is it a long-running, popular weekly event with a dedicated leader who deserves a shout out?

In the end, we want to call attention to events that are extra-special and therefore extra-appealing to Zwifters. If you think your event qualifies, comment below with a link/details and we may just include it in an upcoming post!

Tiny Race Series – August 31 Routes, and Last Week’s Results

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Tiny Race Series – August 31 Routes, and Last Week’s Results

See zwiftinsider.com/tiny for current Tiny Race details.


Route Hunter Mission Announced for September

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Route Hunter Mission Announced for September

Zwift just rolled out a fresh Mission for September, and it’s all about route completion.

Note: signups opened earlier this week, but the Mission doesn’t begin until August 31.

Getting Started

To begin the Mission, select the mission card on your homescreen and click to register:

Once you’ve registered, clicking the mission card will show your Mission progress.

Completing the Mission

After registering for the mission, complete five different routes across any combination of Zwift worlds by September 30th. Completing the mission unlocks the mission badge for your achievements list.

“My List” Extra XP Tip

While this mission doesn’t require you to complete five routes you’ve never done before, when you complete a badged route you earn the achievement badge plus an XP bonus roughly equal to the distance-based XP you always earn while riding. That means you effectively earn double XP when completing badged routes for the first time!

Read more about route achievement badges in Zwift >

Why not leverage the motivation of this month’s mission with Zwift’s recently released My List feature to earn extra XP while completing routes for the first time? Click Explore>Routes on the homescreen of the Companion app, then “All Routes”, then tap the filter icon at the top-right and check only the “Show Uncompleted Routes” box. This will show you all the routes you haven’t yet finished. Click to check them, adding them to your list, which shows up on your homescreen in game so you can easily ride the route.

Questions or Comments?

Post below!


“Pinarello Powered” ZRacing Series Details (September 2024)

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“Pinarello Powered” ZRacing Series Details (September 2024)

Zwift’s “ZRacing” is the platform’s most popular ongoing race series. In September the series takes on a number of punchy racing routes, and all racers will be placed on the fast new Pinarello Dogma F 2024 frame. Additionally, the series continues to test Zwift’s new Zwift Racing Score in certain events!

Read on for details about race routes, the overall monthly GC competition, and more…

Pinarello Powered – September’s Route Schedule

Here are the routes we’ll be racing in September (click route for details):

  • Stage 1 (Sep 2-8): Rolling Highlands
    • 2 laps (23km, 182m elevation)
    • Powerups: Feather, Anvil 🛈
  • Stage 2 (Sep 9-15): Park Perimeter Loop
    • 2 laps (19.9km, 254m elevation)
    • Powerups: Draft, Aero 🛈
  • Stage 3 (Sep 16-22): Turf N Surf
    • 1 lap (24.7km, 196m)
    • Powerups: Feather, Aero 🛈
  • Stage 4 (Sep 23-29): Loop de Loop
    • 2 laps (25km, 288m)
    • Powerups: Feather, Aero 🛈
  • Stage 5 (Sep 30-Oct 6): Mayan 8
    • 1 lap (26.2km, 249m)
    • Powerups: Feather, Steamroller 🛈

See upcoming “Pinarello Powered” events >

Pinarello Dogma 2024 Colorway Unlock

Complete all 5 stages to unlock a Zwifty color scheme for the Pinarello Dogma F 2024 frame! This new frame is possibly the top all-arounder in game (read about it), and the custom colorway (shown above) is Zwifty indeed.

FYI: if you unlock the new colorway before owning the frame, that’s alright. Once you buy the frame you’ll be able to apply the new paintjob to it.

I’ll be riding all 5 races, because after almost 9 years on Zwift, this is my chance to finally have my in-game bike match my IRL one! (Photo taken on this morning’s outdoor ride…)

Series Structure

The ZRacing series consists of monthly sets of weekly races. Each race is scheduled for seven days (Monday through Sunday) and timeslots are consistent week to week.

Races are scheduled hourly times each day at 10 minutes past the hour, so there are plenty of available times to find a race.

See upcoming events at zwift.com/events/tag/zracingsep2024

Zwift Racing Score Test Events

Zwift Racing Score will continue to be tested this month on certain ZRacing events. Zwift is keeping the adjusted scoring bands that went into effect mid-August:

July’s Bands

  • 725-1000
  • 575-725
  • 400-575
  • 225-400
  • 0-225

August’s Initial Bands

  • 700-1000
  • 550-700
  • 425-550
  • 250-425
  • 0-250

September’s Bands

  • 650-1000
  • 525-650
  • 415-525
  • 300-415
  • 0-300

Scored events will occur at 0810, 1110, 1710, 1810, and 2210 UTC each day. These time slots will use 5 categories, except the 1710 and 1810 time slots which will use 10 categories.

See upcoming scored race events >

IMPORTANT: there is a monthly GC for the 5-category scored races, and it is separate from the monthly GC for the standard category-enforced races. (See links below for each.) The 10-category scored races are not included in any GC.

Read more about Zwift Racing Score >

Monthly GC on ZwiftPower

Each monthly series includes a time-based GC (general classification) tracking riders’ best finishing times for each week’s race. The overall winners in each category for the month are the riders with the lowest overall time for that month’s set of races.

See September’s GC on ZwiftPower >
See September’s Zwift Labs (Racing Score) GC on ZwiftPower >

With over 150 weekly timeslots available, riders can race each week’s event multiple times and try to better their finishing time. Tip: the fastest times usually come from the largest race fields!

You must use a heart rate monitor to show up in ZwiftPower results for this series.

If you aren’t signed up for ZwiftPower, check out our post How to Sign Up for ZwiftPower (and Why Every Zwifter Should Do It).

Get the Badge

Each month’s ZRacing series has a unique achievement badge, which you can unlock by finishing every stage for the month. There are no makeup events, so if you miss a stage, you miss out on the badge and competing in the GC.

One and Done

Zwift has planned these events to deliver a solid 1-hour workout, so each race should only take around 1 hour to complete, including your warmup and cooldown.

Questions or Comments?

Post below! 


In the Drops Episode 60: Guests Matt Smithson & Si Bradeley

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In the Drops Episode 60: Guests Matt Smithson & Si Bradeley

Check out the most recent episode of In The Drops podcast where Nathan and Zwifty take a deep dive into MyWhoosh. Matt Smithson and Si Bradeley join them, discussing the huge recent improvements to the speediness of power input with huge benefits to the experience of riding in a pack. They also go deep on their preparations for the Worlds, including course details and verification, the semis, and details of how the finals will take place. As ever, there’s a quiz to test your knowledge, this time with a benefit to those with cross-platform experience.

They also touch on changes to Zwift Racing Score metrics and Nathan shows righteous anger at not having his choice of course shortlisted for the final stage of Zwift Racing League 24/25, Season 1.

  • 00:00 Start
  • 04:58 Show starts
  • 06:20 How to pronounce Bradeley
  • 09:06 Zwift Racing Score changes
  • 12:58 ZRL Route design shortlist
  • 17:11 Interview with Matt & Si
  • 22:15 MyWhoosh plans
  • 27:10 Huge recent release improvements 
  • 31:04 Worlds Finals details
  • 39:20 VOD and Live sessions
  • 45:45 MyWhoosh physics and lag
  • 49:57 Worlds Semi Finals details
  • 55:00 New Worlds & Season Pass
  • 1:06:28 Verification outside of cash races
  • 1:18:30 Virtual Shifting?
  • 1:20:43 LevelVelo and ITD team up!
  • 1:22:45 Quiz… How well do you know MyWhoosh vs Zwift?
  • 1:17:51 Punishment and goodbyes

Zwift Rolls Out Changes to Women’s Racing Calendar

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Zwift Rolls Out Changes to Women’s Racing Calendar

This week, Zwift announced major changes to the platform’s schedule of women-only races. It’s all part of a long-running collaboration with a number of key community organizers and racers looking for increased participation in all levels of women’s racing. Read on for details…

Summary of Changes

Spearheaded by James Bailey – a long-time Zwifter turned key member of Zwift’s events team – changes to the women’s racing schedule can be summarized thus:

  • The women-only category E has been removed from all mixed-category races
  • Some women-only race events have been removed from the calendar
  • A new slate of women-only races has been added to the calendar, housed under the FemmeCycle Collab (FCC) club but managed by various race organizers

The Big Picture

So why the change? Here’s what James says:

The attendances on both Women’s only events, and mixed events which have a women-only E category are as a rule, poor in attendance (sub 5 starter average). It is my belief that these are damaging to women’s only racing – turning up to your first race with no one else in your category, or a single person that drops you by some distance will not encourage you to come back.

Leading up to this change, there have been approximately 75 weekly events that were women-only races or mixed races with a women-only E category. Those E events typically saw 3-4 people show up, with a broad range of fitness levels, meaning women in these events didn’t generally get the experience of racing “together.”

Of course, low turnout in women’s races isn’t just a Zwift problem. It’s an ongoing challenge for outdoor race organizers as well! Zwift realized early on that their platform was an ideal home for both aspiring and experienced women racers, so they hosted women-only race events and group workouts. They also pioneered the Zwift Academy model just for women in its initial years, placing aspiring pros on WorldTour women’s teams. And Zwift is a multi-year sponsor of what are arguably the two biggest women’s races of the season: Paris-Roubaix and Tour de France Femmes.

Given Zwift’s investments in women’s cycling, it only makes sense that Zwift’s events team, in collaboration with the women’s racing community, would make strategic changes to the women’s race calendar with a view toward creating more compelling events. James says:

Having events created by a number of different teams increases fairness (and a lack of favoritism) as well as there being a single place where all upcoming events are easily seen. It also improves the ability to market the events.

New Schedule

The new women-only race events p/b FemmeCycle Collab are scheduled 5x daily during the week, and 4x daily on the weekends.

  • Weekday times:
    • 9:30am UTC/5:30am EDT/2:30am PDT
    • 5:30pm UTC/1:30pm EDT/10:30am PDT
    • 6:30pm UTC/2:30pm EDT/11:30am PDT
    • 10:30pm UTC/6:30pm EDT/3:30pm PDT
    • 12:30am UTC/8:30pm EDT/5:30pm PDT
  • Weekend times:
    • 9:30am UTC/5:30am EDT/2:30am PDT
    • 2:30pm UTC/10:30am EDT/7:30am PDT
    • 5:30pm UTC/1:30pm EDT/10:30am PDT
    • 12:30am UTC/8:30pm EDT/5:30pm PDT

So far, September’s race schedule has women on the planned Zwift Racing League courses, giving them a nice preview of the routes they’ll be racing if they’re participating in ZRL.

See upcoming races at zwift.com/events/tag/womensracing >

Note: the above schedule may change in the coming weeks, as James will be reviewing the numbers to determine if the daily event volume needs to be modified.

Want to host a women’s race?

If you’re interested in hosting a women’s race event on Zwift, James says it’s best to email [email protected] with your event proposal. You may also submit the event request form here.

Fair warning, though: Zwift’s events team plans to closely evaluate race schedules and participation levels before adding more women-only race events. It may be that the best way to influence women’s racing on Zwift is to join the FemmeCycle Collab (see below) and let your voice be heard in that forum!

Connect with the Collab

Women interested in racing should join the FemmeCycle Collab (FCC) club on Zwift, since that makes it easy to find upcoming FCC events via the Companion app.

If you want to get involved in race planning or just want to offer feedback to race organizers, join the FCC Discord server: https://discord.gg/u5G3wbXZ

Full Speed Ahead

Several months ago, in partnership with the FemmeCycle Collab, we launched Zwift Insider’s women’s racing portal as a central place for women to learn about racing on Zwift. The portal’s pages (including weekly racer profiles, a women’s racing calendar, and a big list of women’s teams to join) have proven quite popular. We look forward to continuing our support of more women racing more often!

Questions or Comments?

Post below!


Top 5 Zwift Videos: Improving Fitness, Zwift Wins, and Tour de France Femmes

Training as a top professional cyclist often consists of 20+ hours of training a week, but does a similar style of training work for the average cyclist? One rider tries to answer that question in this week’s top video.

We’ve also selected videos about an epic Zwift win, an overview of the gear needed to start Zwifting, a video from the start of the Tour de France Femmes avec Zwift, and a review of Zwift.

Watch as Ryan, aka, Aaroiseverything, tackles a one-hour time trial to see if his recent training has helped him increase his fitness.
Erik from Don’t Get Dropped Cycling is back with another Zwift race. As usual, he absolutely lights up the race and rides away with the win. Watch as all the action unfolds in his latest video!
What do you actually need to start riding on Zwift? Road to A breaks down everything you need to start Zwifting and shares a few items to enhance your Zwifting experience.
With the Tour de France Femmes avec Zwift recently starting in Rotterdam, Louise Vardeman gives viewers a look at some of the festivities that Zwift hosted at the site of the TDFF.
After recently being forced inside due to rainy weather, Michael breaks his Zwift setup out and gives it a spin. In his latest video, he gives a review of Zwift, sharing his likes and dislikes.

Got a Great Zwift Video?

Share the link below and we may feature it in an upcoming post!

Rebel Route: Summit City Velodrome

Zwifters have long requested a velodrome in game, but so far Zwift has resisted the idea due to concerns about the need for steering, event size limits, and required support for track-friendly new race formats like elimination races.

But we’ve discovered a velodrome hidden in plain sight on Watopia’s southern coast. It may not be your classic wooden indoor oval. And may require a manual turn… every lap. But it’s right at 250 meters long, and it’s flat and fast. So we made a 10-lap rebel route, and are excited to invite Zwifters to a Strava segment competition on the Summit City Velodrome!

About Rebel Routes

“Rebel Routes” are Zwift rides not available on Zwift’s routes list, thus requiring manual navigation.

See all Rebel Routes >

The reward for your rebel ride? Exploring a new route, knowing you’ve gone where few Zwifters have gone before. And a Strava segment rank in the tens or hundreds instead of the thousands! Rebel Routes are also included as a separate category on our Veloviewer Route Hunter leaderboard.

Route Description

The Summit City Velodrome has just one Strava segment at this time, and it consists of 10 laps of the Ciudad la Cumbre (“Summit City”) roundabout in a counterclockwise direction, after entering it from the uphill side at the base of The Grade KOM:

So to begin this route, you need to enter the roundabout from the uphill side, as pictured above. The quickest way to do this is to choose the Oh Hill No route from your list of Watopia routes, then flip a quick U-turn at the start. (Pro tip: ride up The Grade for a minute or two before turning to get a flying start!)

From there, complete 10 laps of the roundabout. You’ll get two intersection prompts per lap, and in our tests the first prompt defaults to the correct direction (left, to Radio Tower):

The second prompt, though, defaults to the wrong direction, as it tries to take you up The Grade. You want to go straight toward Jungle Ruins:

Complete 10 laps, and this Rebel Route is complete. The finish line is here:

Getting Started + Lead-In

The easiest way to get started is to choose “Oh Hill No” from your Watopia route options, then flip a U-turn. The game will auto-navigate you correctly on the first intersection of each lap, but you’ll turn to manually tell it to go straight on the second intersection of each lap, otherwise the game will take you up The Grade.

There’s another option: rumor has it that once you finish the Itza Party or Itza Climb Finish routes the game takes you down the bottom half of The Grade and onto our rebel velodrome for infinite laps without a need to navigate! We aren’t promising it will always work this way, but if you’re looking for a solid ride with a fun rebel route at the end, this is the way.

Route details:
Distance: 2.53km (1.57 miles)
Elevation Gain: 0m (0′)
Strava Segment

Rebel Route Suggestions

Got an idea for a great Rebel Route? Share it below and maybe we’ll publish a post about it!