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“Level Up” ZRacing Series Announced for June 2026

“Level Up” ZRacing Series Announced for June 2026

Zwift’s “ZRacing” is the platform’s most popular ongoing race series, and in June, riders are taking on courses with lots of banners so we can earn lots of bonus XP! Read on for details…

Bonus XP

This month’s races are all about bonus XP.

You’ll earn a chunk of XP for each stage you complete, plus every banner you ride through will deliver either a 10 XP bonus or (33% of the time) the big 250 XP bonus! 2000 XP is available as stage bonuses:

  • 1 Stage = 1000 XP
  • 2 Stages = 500 XP
  • 3 Stages = 200 XP
  • 4 Stages = 200 XP
  • 5 Stages = 100 XP

June’s Routes

Here are the routes we’ll be racing in June:

  • Stage 1: Sprinter’s Playground (Jun 1-7)
    • Laps: 2
    • Banners: 8 
    • Distance: 25 km / 15.5 mi
    • Elevation: 136 m / 446 ft
  • Stage 2: BRAEk-fast Crits and Grits (Jun 8-14)
    • Laps: 1
    • Banners: 10 
    • Distance: 22.1 km / 13.7 mi
    • Elevation: 243 m / 797 ft
  • Stage 3: Hilly Route Reverse (Jun 15-21)
    • Laps: 2
    • Banners: 6 
    • Distance: 18.8 km / 11.7 mi
    • Elevation: 218 m / 715 ft
  • Stage 4: Issendorf Express (Jun 22-28)
    • Laps: 3
    • Banners: 9 
    • Distance: 21.7 km / 13.5 mi
    • Elevation: 159 m / 552 ft
  • Stage 5: Queen’s Highway After Party (Jun 29-Jul 5)
    • Laps: 1
    • Banners: 6 
    • Distance: 19.8 km / 12.3 mi
    • Elevation: 301 m / 988 ft

See Range 1 ZRacing events >
See Range 2 ZRacing events >
See Advanced ZRacing events >
See ALL Level Up events >

Post-Race Analysis

GC Leaderboard

Zwift’s web-based leaderboards track the monthly GC competition. Access the ZRacing leaderboards at zwift.com/racing/leagues/zracingjun2026.

Your GC ranking is based on your best finishing time for each stage, and you can race stages more than once to try for a better time.

Your Racing Profile

Zwift launched the new “Racing Profile Page” last month at zwift.com. This brings all your Zwift race results together in one place, making it easier to track performance, racing score changes, etc. Your profile is available at zwift.com/racing/me.

Category Options

Zwift schedules three different flavors of ZRacing events in order to encourage “Fairer, more competitive racing for everyone.” They each use different racing score ranges for categorization and are titled Advanced, Range 1, and Range 2. Click banners below to see upcoming events for each:

Questions or Comments?

Post below! 


Zwift Update Version 1.114 (161738) Released

Zwift version 1.114 begins its phased rollout today. The update adds a new recumbent trike to everyone’s garage, plus three configurable fields to show split/interval averages. See details below…

New Zwift Recumbent Trike

Zwift says: “A new Zwift Recumbent Trike is available in everyone’s Garage. Engineered from real-world data and validated by World Ultra Cycling Association (WUCA), this recumbent trike combines low-drag efficiency with exceptional stability. Its aerodynamic position lets you hold speed with less effort, offering a fast, controlled ride from a whole new perspective.”

The trike is rated 1 star for weight and 4 stars for aero, just like Zwift’s Handcycle. It’s actually less aero than the Handcycle, but lighter weight. We’ll publish a complete post on its performance soon.

Split Average Power/Cadence/HR Added To HUD

The previous update added customizable fields to the workout HUD, but Zwifters were requesting the ability to see averages for the current interval instead of averages across the entire workout.

Today’s update brings that capability to the game, with split average power, heart rate, and cadence now available as HUD fields. These show your averages for your current split when not in a workout or the current interval when in a structured workout.

Configure these fields by going to Settings>HUD and selecting “Workouts” at the top. This lets you modify the setup for the HUD that only shows during structured workouts:

There are now 16 available HUD metrics:

  • Cadence (RPM)
  • Average Power
  • Heart Rate (BPM)
  • Energy Burned (CAL)
  • Power to Weight (W/kg)
  • Kilojoules (KJ)
  • Stress Points (SP)
  • Core Temperature (Deg)
  • Heat Stress Index (HSI)
  • Weighted Power (WP)
  • Power Balance (L/R)
  • Average W/kg
  • Average Speed
  • Split Average Power
  • Split Average Heart Rate
  • Split Average Cadence

If you do choose to display a split average in your HUD, be aware that there is nothing in the UI that makes it clear these are split averages vs full-ride averages. We recommend showing only split averages or full ride averages, but not both, since the fields look the same.

Release Notes

Zwift supplied the following additional release notes (our added notes are in italics):

  • Fixed an issue that could potentially cause Zwifters to lose bike upgrade progress after teleporting.
  • Fixed an issue that could potentially cause workout text to overflow the HUD in French, Italian, and Spanish languages.
  • Fixed an issue that could cause workout cadence goals to disappear while a workout was paused.
  • Fixed an issue that could cause the 3rd-person camera view to zoom in after switching bike frames.
  • Fixed an issue that could cause the 3rd-person camera to zoom in when equipping the handcycle.
  • Fixed an issue that could cause Coffee Stops to not be available in private meetups with the “Keep everyone together” setting enabled.
  • Fixed an issue that could cause the crankset to be invisible on the Specialized Tarmac SL8 frame.

Discuss this update in Zwift’s forum >

Questions or Comments?

If you spotted any other changes or bugs in the update, please comment below!

Mozzafiato Fast Zwift Edition Announced by Rocket Espresso

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Mozzafiato Fast Zwift Edition Announced by Rocket Espresso

One fun “upgrade” I experienced at Zwift Community Live in Mallorca this past March was the addition of quality espresso. While ZCL 2025 offered unremarkable coffee made by resort staff, 2026 took it up several levels with trained baristas pulling shots on top-of-the-line Rocket Espresso machines.

At the event, Rocket Espresso announced the upcoming release of a beautiful Zwift-branded machine. And today, those machines are officially on sale! Here’s the press release:


Rocket Espresso and Zwift have teamed up to launch a limited-edition collaboration that blends the precision of Italian engineering with the high-octane energy of the world’s biggest digital cycling community.

At its heart, the Mozzafiato Fast delivers the renowned Rocket Espresso experience, refined, powerful, and consistent. With its beautiful stainless-steel exterior, this machine is unmistakably a Rocket Espresso, designed to look stunning in any home. This special edition brings subtle Zwift DNA into every detail. Discreet ‘Big Zee’ logos are seamlessly integrated into the machine’s design, while striking orange gauge needles add a signature burst of energy and an unmistakable nod to speed and momentum.

Details_002V1.jpg

The Mozzafiato FAST (meaning “Breathtaking”) is designed to keep pace with your busiest training blocks. Featuring a new rapid-heating system, this machine is ready to pull a pro-grade shot almost as fast as you can click “Join Ride.” Whether you’re prepping for a social ride in Watopia or in need of a pre-work pickup, the Mozzafiato FAST ensures you’re never waiting on your caffeine.

Carousel_035_V1-with-Tamper.jpg

Available from today, the Rocket Espresso x Zwift Mozzafiato FAST is strictly limited to 200 units – once they’re gone, they’re gone.

Pricing:

  • UK: £2,350 inc. VAT
  • Europe: €2,750 inc. VAT
  • USA: $3,990 excl. sales tax
  • NZ: NZ$5,849 incl. GST
  • AUS: AU$4,890 incl. GST

More information is available here.


Espresso Bellissimo

After discovering the joy of a quality espresso made at home, I went down the third-wave coffee rabbit hole. I’m still there. Looking to upgrade my home setup, I’ve had my eye on Rocket Espresso machines for a while, because they combine what I love about espresso (Italian design, cycling roots) with commercial performance.

(The first such machine I ever used, in fact, was when Monica and I stayed a few days at Zwiftcast creator Simon Schofield’s Girona home. Simon, being a man of impeccable taste, has owned not one, but two quality Rocket Espresso machines.)

I’m working on securing a Mozzafiato Fast Zwift Edition for Zwift Insider’s home office, with an upgraded grinder to boot. Because it just feels like the right thing to do.

If I manage to get one, I’ll pull a whole lotta shots, then post a full review. Stay tuned…

What do you think?

I’ll just say this now, to ward off the comments: Rocket Espresso machines are premium products, and their premium pricing won’t work for everyone. Like other Zwift collabs, it’s a high-end, limited product with correspondingly high-end, limited appeal.

With that said, if you love Zwift and fine coffee as I do, this may be your new favorite kitchen appliance/Italian art piece. Share your thoughts below…


VO2sday Micro Races, Week 4: 4-Minute Races, Category Changes, and Fresh Scotland Routes

VO2sday Micro Races, Week 4: 4-Minute Races, Category Changes, and Fresh Scotland Routes

Last week’s third running of the new VO2sday Micro Races went well… at least for some of you. Me? I didn’t have the legs. But I’m hoping to come back strong this week.

This week, we’re doing time-based races for the first time ever. We’re also heading to Scotland for a new set of routes, with categories tweaked a bit. Read on for details…

Time-Based Races!

Changing these from distance-based races to time-based has been feeling more and more like the only way to go, since distance-based racing creates a situation where the strongest riders complete the course quickly (often under 4 minutes) while lower categories may take 5+ minutes. This leads to an unpredictable workout and inconsistent recovery times.

This week, I’m taking the plunge and just doing it. Special thanks to James Bailey at ZHQ for helping to make this happen!

All VO2sday events for May 26 will be 4 minutes long, regardless of your category or how hard you ride. The goal? Ride further than your competitors!

Important note: Because these are time-based races, the only meaningful race results you’ll see this week are on the finishing screen that pops up at the end of each race, and the race results in Companion or at zwift.com. ZwiftPower will not display results properly.

We won’t have a 5-race GC competition this week, because we don’t have a way to combine rider distances from each race and show them on a leaderboard (ZwiftPower doesn’t support this). The good news is, I’m working with Nathan Guerra and his brilliant team over at Leadout Sports to make it happen. This week we’ll be testing it in the background – hopefully next week it’ll be live!

Compound Score Category Adjustments

I’ve tweaked the CS-based categories a bit further this week, to reduce the C and B groups and enlarge A and D. Here are the new categories:

  • A: 1600+
  • B: 1200-1600
  • C: 900-1200
  • D: 900 and below

May 26 Race Details and Signup

Here are this week’s courses:

Races are held at three different times each Tuesday:

  • Zone 1: 11am UTC/7am UT/4am PT
  • Zone 2: 5pm UTC/1pm ET/10am PT
  • Zone 3: 11pm UTC/7pm ET/4pm PT

Sign up at zwift.com/events/tag/vo2sday >

Structured Workout Racing

The VO2sday Micro Races are nothing like your typical Zwift scratch race. Here’s how these races are distinctly structured to be engaging and fun while delivering a proper VO2 max session:

  • 5 races in less than an hour – that’s 5 hard VO2 max intervals.
  • Very short efforts: Each race is very short, only 4 minutes, just like a good VO2 max interval.
  • Recovery time: Races are 10 minutes apart, so a 4-minute race leaves you with 6 minutes of recovery before the next interval.
  • Mix of courses: Each week’s race courses feature a mix of flat, climb, rolling, and even downhill parcours. Riders with lots of pure watts have the advantage in some races, while riders with strong w/kg have the advantage in others.
  • Compound Score categories: Since results will be driven by your power numbers, riders will be categorized based on compound score, not Zwift Racing Score. This takes into account your 5-minute power and body weight.
  • Mass start: While riders are broken into categories for results, these are mass-start events with all categories starting together, so everyone has riders ahead to chase. (Remember, the goal is to push as hard as you can for the duration of the race, not to sit in the pack and conserve so you can sprint to victory in the last 15 seconds!)
  • Drafting is disabled, so these are effectively time trials. (Yes, you’ll want a fast TT setup.) Hopefully this forces you out of the “sit in then sprint” mindset, and into “hold steady high power for the duration” mode.

Questions or comments?

I’d love to hear your feedback after you’ve completed the latest set of VO2sday races. Share it below, along with any questions or comments you’ve got beforehand!


Wattage Cottage Episode 2: MyWhoosh Anti-Doping, AI Recommendations, and Indoor Workout Innovation

Wattage Cottage Episode 2: MyWhoosh Anti-Doping, AI Recommendations, and Indoor Workout Innovation

Welcome to the second episode of our new podcast. First: from Dave, Shane, and me, thanks for all the feedback on Episode 1! We’ve taken it on board, and will continue to dial things in moving forward.

Now, on to today’s show…


Shane just returned from the massive China Cycle show in Shanghai, and what he saw about the global indoor cycling market may not be what you’d expect. We have a quick chat about China and its influence on the world of indoor cycling.

From there: Zwift’s new levels are out in the wild — how is the community actually receiving them? Tim Searle already broke the code, but who are the highest-level Zwifters today, and how confident are we that the highest-mileage accounts are clean?

That question leads naturally into MyWhoosh’s in-home anti-doping program. A Zwift competitor putting real money behind eSports integrity. What does it signal, and does it put pressure on Zwift?

Then the crew goes deep on Zwift’s AI-driven Next Up feature — including a quiet but telling recent development powered by some guy named Alan at Zwift HQ. Have our AI overlords already taken over Zwift support to silence dissent? Is Zwift trying to become something more than an indoor riding platform, and is that the right move?

Moving on, we tackle a subject that’s been a burr in our saddles for years: Zwift workout innovation – or the lack thereof. Eric’s new VO2sday Micro Races are a unique, community-built format designed to deliver structured training stimulus through an engaging and competitive race. The first event drew 371 riders, which says something. So why isn’t Zwift doing this themselves? Shane jumps on his soapbox to make the case for terrain-based ERG mode and deliver a verdict on the recent workout HUD customization updates.

Finally: Zwift’s Rouvy acquisition dust is settling. The forums have had their say. We read the room.

Find us wherever you get your podcasts. Leave a review if the show is landing for you. Word of mouth is how independent podcasts grow.

Meet the Team

  • Dave Towle: The voice of American cycling, having called some of the biggest races in the country for decades. Now bringing that same sharp eye to the indoor cycling world.
  • Shane Miller (GPLama): Based in Australia, Shane is one of the most followed and trusted cycling tech reviewers in the world. If it connects to a trainer or measures a watt, Shane has tested it.
  • Eric Schlange: Founder of Zwift Insider, the internet’s most comprehensive and reliable resource for Zwift routes, updates, and platform intelligence. The guy who actually reads every release note.

Share Your Thoughts!

This is just an early episode of what we hope is a long-running and useful community Zwift podcast. Share your thoughts below. We’re listening!


Notable Zwift Events for the Weekend of May 23-24

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This weekend’s event picks include two rides on routes from the Route Chaser Challenge. If you’re hunting for more XP, check ’em out! We’ve also got some unique rides and banded sessions… a little something for everyone.

✅ Banded ✅ Route Chaser

This banded ride on Watopia’s Spiral Into the Volcano (55.8km, 336m) lets you ride at whatever pace you’d like, while hanging with the group. Get some elevation in while enjoying the friendly and welcoming Bikealicious atmosphere!

Bonus: this route is one of three on Zwift’s Route Chaser Challenge, so if you complete it, you’ll pick up a healthy XP bonus!

Sunday, May 24 at 6pm UTC/2pm ET/11am PT
Sign up at zwift.com/events/view/5589778

✅ Beginner-Friendly  ✅ Banded

Join Zwift’s James Bailey and friends for this beginner-friendly rubberbanded ride on Watopia’s Volcano Climb (23.1km, 203m), another Route Chaser Challenge route! You’ll ride for 60 minutes, which should be more than enough to finish this 25.8km route with 319m of elevation gain.

Remember, this is a banded ride, so you can ride at any pace you’d like. As long as you keep pedaling, you’ll stay with the group!

Saturday, May 23 @ 12:30pm UTC/8:30am ET/5:30am PT
Sign up at zwift.com/events/view/5588830

✅ Fast Miles ✅ Upgrade Hack ✅ Unique Event 

Want to accumulate lots of miles quickly? Join this popular group ride, which puts everyone on the fastest TT bike in game (Cadex Tri with DT Swiss disc wheels) with drafting enabled. It’s 100km, but it’ll be a fast 100km!

Riders are on Tempus Fugit this week – the flattest route on Zwift! Four different pace groups are offered, released so the faster groups catch the slower groups over time.

Bike upgrading hack: on rides with forced bikes, whatever bike you’re on when you join the event is the bike that accumulates the distance/elevation/time. So, for example, you could accumulate lots of distance toward a gravel bike upgrade while riding the Cadex Tri in this event.

Sunday, May 24 @ 12:45pm UTC/8:45am ET/5:45am PT
Sign up at zwift.com/events/view/5589700

A group of cyclists ride closely together on a road lined with sunflowers, under a blue sky with scattered clouds. A white logo with a phoenix and the text Phoenix is visible in the upper left corner.

✅ Route Badge  ✅ Beginner Friendly  ✅ Banded

If you have yet to climb Alpe du Zwift, consider this event for your first attempt. This is a banded ride, so as long as you keep pedaling, you’ll stay in the pack, no matter how hard you push.

This week, the group is taking on Watopia’s Road to Sky route (17.4km, 1045m).

Sunday, May 24 @ 1:15pm UTC/9:15am ET/6:15am PT
Sign up at zwift.com/events/view/5589713

✅ Popular  ✅ Special Guests  ✅ Unlocks

Always a popular event, Shimano’s weekly series runs through the end of the year. Rides typically feature special guests, including WorldTour riders! Finishers unlock the Shimano Super Cycling Sunday kit and Lazer Sphere helmet.

This is an open-paced ride on 1 lap of France’s Douce France route (24.6km, 133m).

Sunday, May 24 @ 8am UTC/4am ET/1am PT
Sign up at zwift.com/events/view/5552920

How We Make Our Picks

We choose each weekend’s Notable Events based on a variety of factors including:

  • Is the event unique/innovative in some way?
  • Are celebrities (pro riders, etc) attending/leading?
  • Are signup counts already high, meaning the event is extra-popular?
  • Does the ride include desirable unlocks or prizes?
  • Does the event appeal to ladies on Zwift? (We like to support this under-represented group!)
  • Is it for a good cause?
  • Is it just plain crazy (extra long races, world record attempts, etc)?
  • Is it a long-running, popular weekly event with a dedicated leader who deserves a shout out?

In the end, we want to call attention to events that are extra-special and therefore extra-appealing to Zwifters. If you think your event qualifies, comment below with a link/details and we may just include it in an upcoming post!

All About Zwift Insider’s ZIMetrics: Frame and Wheel Performance Ratings + Route Ratings and Time Estimates

All About Zwift Insider’s ZIMetrics: Frame and Wheel Performance Ratings + Route Ratings and Time Estimates

We’ve recently completed an expansion of our ZIMetrics data, and are now using it to show precise metrics for all bike frames, wheelsets, and routes in Zwift.

On top of that, we’ve just launched detailed homepages for every frame and wheelset in the game! (See them by selecting a frame from our master frames list, or a wheelset from our master wheels list). While we’re still entering data and images for some frames and wheels, the basic info is in place and quite useful.

If you have questions about how ZIMetrics work, read on for details.

Route Ratings

Each route also has an objective “Rating” score between 0 and 100. This is simply a normalized version of the time estimates (more on those below). For example, if ZIMetrics estimates that a route will take 40 minutes to complete, that means it will have half the rating of a route estimated at 80 minutes.

Yes, it’s not a perfect metric. But I’m not sure such a metric exists. The ZIMetric route rating is a simple way to rank routes against each other.

The current highest-rated (that is, the toughest) route – London’s “The PRL Full” – is rated at 100. If a tougher route gets released all scores will automatically be recalibrated based on the new maximum.

Route Time Estimates

First, let’s acknowledge that there’s no way to estimate a perfectly accurate completion time on Zwift, unless it’s a TT race and you’re perfectly following a particular “power plan” à la BestBikeSplit.

Our goal with these time estimates is to predict how long it would take a semi-experienced rider, riding efficiently in a group, to finish one lap of the course, including any lead-in. The algorithm assumes you’re a 75kg, 183cm rider drafting on the flats, on a decently fast bike, and pushing harder on climbs than on flats and descents.

Basically, the algorithm is based on a typical Zwift group ride or race situation.

Of course, draft conditions vary widely, as do rider height/weight, choice of bike, and power variability. To keep it simple and avoid requiring people to enter height, bike choice, etc, we made certain assumptions, and it doesn’t seem we lost much accuracy in doing so. In our backtesting, we found that the ZIMetrics estimates are almost always within 3% of the actual completion time. That’s certainly close enough for our purposes.

Bike Frame Performance Ratings

One common complaint from Zwifters (at least, the nerdier racers) is that Zwift’s 4-star rating system for aero and weight isn’t granular enough. That is, two bikes could both have the same rating, but perform quite differently.

With our performance ratings for bikes and wheels, we’re bringing a much higher level of precision to measuring the aero and weight characteristics of each piece of in-game equipment. Instead of 4 stars based on the frame/wheel’s in-game CdA and weight settings, we’re using a 0 to 100 scale based on the frame/wheel’s actual in-game performance.

See frame ratings by clicking a frame on our master list >

The metrics are quite straightforward for road bikes: an aero rating of 100 means it’s the most aero road frame in Zwift, while a rating of 0 means it falls below the performance of our baseline road frame, the Zwift Carbon.

There are a few details worth clarifying when it comes to frame metrics:

  • Stage 5: The performance metrics assume you’re using the max-upgraded version of the frame, not the stage 0 version. This is important to note because, while most road frames maintain the same performance gaps between each other from stage 0 to 5, a few road frames – notably the Specialized Aethos S-Works – follows a different upgrade path, and thus becomes a much better climber when fully upgraded.
  • TT Bikes: Ratings for TT frames are based on the performance of other TT frames. So a rating of 100 means it’s the fastest TT frame in Zwift, while a rating of 0 means it has the same or worse performance than our baseline TT frame, the Zwift TT.
    • Example: If the fastest TT frame has an hour time gap of 93.4, while our baseline Zwift TT has an hour time gap of 45.6 seconds, a frame directly between those two times (69.5 seconds) would earn an aero rating of 50/100.
  • Gravel Bikes: Ratings for gravel bikes work similarly to TT bikes – they’re based on the performance of other gravel bikes, not the performance of other road bikes.
  • Halo Bikes: Halo bikes are a bit tricky, because they include a wheelset, so you can’t exactly separate the performance of the frame from the wheels like you can with other bikes. Therefore, we compare Halo Bikes to the fastest road bike frame+wheel combos in the game. And even still, the aero rating is over 100, because fully-upgraded Halo Bikes are faster than any road frame+wheel combo (see Specialized Project 74 as an example).
    • The Pinarello Espada is an exception to this, since it’s a Halo TT Bike, not a road bike. For the Halo TT Bikes, we compare the bike to the fastest TT frame+wheel combo in game.
  • Recumbents: Like Halo bikes, Zwift’s recumbents (the Handcycle and Recumbent Trike) include a wheelset. So we compare recumbents to the fastest road bike frame+wheel combos in the game. The Handcycle’s aero rating is over 100 because a fully-upgraded Handcycle is faster than any road frame+wheel combo.

Wheelset Performance Ratings

We have the same sort of 0 to 100 ratings now in place for all wheelsets in Zwift (see example above). Wheel ratings have a few details worth noting as well:

  • TT and Road Ratings: Road wheels include aero and climb ratings for use on road bikes as well as TT bikes (see screenshot above). This is because some wheelsets – particularly disc wheelsets – perform differently on TT frames than road frames, because Zwift sets them up with a CdA bonus on TT frames to discourage their use on road bikes and encourage their use on TT bikes.
  • Gravel Ratings: Since Gravel wheels can only be used on gravel frames, we’re only comparing gravel wheels to each other for our metrics. So a gravel wheelset with an aero rating of 100/100 means it’s the most aero gravel wheelset available, but that doesn’t mean it’s as aero as a 100/100 road wheelset.

See wheel ratings by clicking a wheelset on our master list >

Questions or comments?

Hopefully Zwifters will find these metrics useful as they research routes to ride, and which virtual bike frame and wheelset to use for those rides.

Got questions or comments? Share below!


Tiny Race Series – May 23 Routes – Lazy Race Organizer

Tiny Race Series – May 23 Routes – Lazy Race Organizer

See zwiftinsider.com/tiny for current Tiny Race details.


Run in the Park Summer 5K Run League Announced Beginning June 4

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Run in the Park Summer 5K Run League Announced Beginning June 4

For runners looking for a fun and flexible way to test themselves over the summer, the Run in the Park community is launching a new six-week 5K league on Zwift.

Starting on Thursday, June 4, the league offers runners of all abilities the chance to compete in a structured series while fitting their run around work, family, and time zone commitments. Read on for details!

A League for Everyone

Performance-Based Groups

The Summer Run League is split into four performance-based groups using 5K time thresholds:

  • Group A: Sub-22:20
  • Group B: 22:21 to 25:00
  • Group C: 25:01 to 28:51
  • Group D: 28:52 and above

This structure allows runners to compete against others of similar ability while still being part of one larger league. Runners who outperform their category will be promoted automatically.

Flexible Scheduling

Unlike traditional events with a single start time, each Thursday features 12 separate races, all on the Prospect Park Loop, beginning at 01:30 UTC and repeating every two hours throughout the day. Participants can choose the slot that suits them best, with all results automatically recorded through ZwiftPower.

Best Five Results Count

The league runs for six consecutive Thursdays, with each runner’s best five performances counting toward the final standings. This provides some flexibility for participants who may miss a week while maintaining a strong competitive element throughout the series.

Points are awarded within each group using an easy-to-follow system:

  • 1st place – 100 points
  • 2nd place – 98 points
  • 3rd place – 96 points
  • 4th place – 94 points
  • 5th place – 92 points
  • 6th and below, gradually decreasing.
  • Everyone completing the run will receive points

This format rewards consistent participation while keeping the battle for podium positions meaningful.

ZwiftPower Required

To ensure accurate and reliable results, participants must be registered with ZwiftPower and have both heart rate and cadence data recorded during each run.

League standings, weekly results, and FAQs will be published on the official Run in the Park website: www.runinthepark.co.uk.

How to Join

Simply register for one of the weekly events on Zwift, ensure your ZwiftPower account is active, and complete your chosen Thursday race. Your results will be added automatically to the league standings.

Sign up at www.zwift.com/events/tag/runinthepark >

More Than Just a Race

Run in the Park has built a strong reputation within the Zwift running community for its welcoming and inclusive events. The group regularly hosts:

  • Saturday 5K social runs, held every three hours from 07:15 UTC
  • Tuesday progressive workouts at 18:00 UTC
  • Community events suitable for runners of all levels

Whether you’re chasing a personal best, returning to running, or looking for some extra motivation through the summer months, the Run in the Park Summer 5K Run League offers a flexible and engaging way to run and race on Zwift.

Questions or comments?

Share below!


The Alpe du Zwift King: Magnus Kulset’s Record-Breaking Climb Back to the Pros

The Alpe du Zwift King: Magnus Kulset’s Record-Breaking Climb Back to the Pros

For most cyclists, the Alpe du Zwift is a landmark achievement – a singular, grueling test of fitness that defines a Saturday morning. For Magnus Kulset, the 25-year-old Norwegian climber, the 21 hairpins of Watopia’s most storied peak became the backdrop for a feat of endurance that defied both logic and the limits of the human engine.

In early 2026, while navigating the strange, often silent limbo between professional cycling contracts, Kulset didn’t just climb the Alpe; he “Everested” it. In doing so, he set the fastest known time for a virtual Everesting on this specific segment: 7 hours and 6 minutes.

This wasn’t just a workout; it was a statement. In a sport where your value is often reduced to a spreadsheet of watts-per-kilogram and UCI points, Kulset used the virtual world to remind the cycling community that his engine is still very much WorldTour-caliber.

The Record: 8,848 Meters of Virtual Reality

The concept of vEveresting is simple in theory and devastating in practice. A rider must climb the equivalent height of Mount Everest – 8,848 meters (29,029 feet) – in a single activity on a virtual platform. There are no shortcuts. The Everesting Hall of Fame rules are strict: the smart trainer must be set to 100% gradient difficulty, meaning every percentage of the Alpe’s 8.5% average grade is felt in the legs.

To hit the target on the Alpe du Zwift, which gains 1,035 meters per ascent, a rider must complete roughly 9 laps. For Kulset, this meant over seven hours of relentless climbing.

“I didn’t prepare,” Magnus admits. “I just did my normal training and took an easy day two days before. Then it was just a matter of fueling, drinking, and eating enough.”

Maintaining that level of intensity for over seven hours is a masterclass in metabolic management. Every descent – roughly 10-12 minutes of “free” speed on the Alpe – was a calculated window to refuel and recover before hitting the bottom of the climb and starting the 1,000-meter grind all over again.

The Stats of the Record Ride:

  • Total Elevation: 8,852 meters
  • Total Time: 7 hours, 6 minutes
  • Distance: 202 km
  • Average Gradient: 8.60%
  • Laps of Alpe: 9

While many high-profile vEveresting attempts are months in the planning, Kulset’s “just showed up” approach speaks to the baseline fitness of a man who has spent the last five years in the professional peloton.

The Uno-X Legacy: A Norwegian Talent Factory

To understand the power behind this record, you have to look at the jersey Magnus wore for most of his career. Between 2021 and 2025, Kulset was a cornerstone of the Uno-X Mobility project.

The Norwegian team has become famous in the cycling world as a talent factory, a program dedicated to developing Scandinavian riders and bringing them to the biggest stages in the sport, including the Tour de France. Magnus rose through the ranks of the Uno-X Dare Development Team before moving to the ProTeam in 2023.

He wasn’t just a rider; he was part of a cycling dynasty. The Kulset name is synonymous with Norwegian cycling excellence. His brothers Kristian, Sindre, and Johannes are all professional cyclists. In fact, his younger brother Johannes is currently making waves as a GC leader for Uno-X at the Giro d’Italia, representing the next generation of the family legacy.

During his time at Uno-X, Magnus was known as the ultimate helper. A pure climber weighing in at a naturally lean 56-58kg, he provided critical support for team leaders in the high mountains of races like the Tour of Slovenia and the Presidential Cycling Tour of Türkiye. However, the professional peloton is a fickle place. As Uno-X tightened its roster for a 2026 WorldTour push, Magnus found himself without a contract extension – a victim of the increasingly competitive nature of the sport.

The Crossroads: Doubling Down

The end of 2025 was a period of uncertainty for the Kulset family. Despite his proven track record as a domestique and his climbing prowess, the elusive first professional win and the sheer volume of available talent meant Magnus was left hunting for a home. Instead of hanging up the wheels, he doubled down. He signed with the UCI Continental team Team Ringerike for the 2026 season, choosing to stay in the game rather than fade away.

2026: The Road Back Starts in Redlands

If the vEveresting record was a display of raw power, his performance in the 2026 season has been a display of race craft. Magnus recently traveled to the United States to compete in the Redlands Bicycle Classic, one of the most prestigious stage races in North America. Competing against a field of hungry Continental pros and elite domestic teams, Magnus finished 21st in the General Classification. 

For Magnus, 2026 is a “bridge year.” He is using his time with Team Ringerike to refine his time-trialing position and lift his functional threshold power. He has ditched the traditional fixation on long “Zone 2” rides in favor of more modern, high-intensity training – data he often shares on his Strava and validates through his Zwift records.

The Virtual Tool: Why Zwift Matters for the Pros

The question often arises: Why would a pro cyclist spend seven hours on a trainer when they could be outside? For Magnus, Zwift is more than a training tool; it’s a laboratory.

  1. Controlled Intensity: On the Alpe du Zwift, there are no stoplights, no traffic, and no downhill sections that force you to stop pedaling (unless you choose to). It is the purest way to test a rider’s climbing ceiling.
  2. Psychological Fortitude: Everesting is as much a mental battle as a physical one. Doing it virtually, staring at a screen while the body screams for rest, builds a level of suffering capacity that is vital for the final 5km of a WorldTour mountain stage.
  3. Visibility: In the modern era, a record on Zwift is a resume. Managers and scouts look at Zwift Power data. A 7-hour, 6-minute Everesting is a blinking neon sign that says, “This rider is ready to work.”

The Hope for 2027

Magnus Kulset is not done with the pro peloton. His goal for the remainder of 2026 is clear: secure a return to the ProTeam or WorldTour level for 2027. He is a rider who has lived through the highs of WorldTour racing and the lows of contract uncertainty, and he has emerged with a refined perspective.

He continues to be a loyal servant to the sport, whether he is leading out a teammate in a UCI 1.2 race in Norway or setting world-class times on a virtual mountain. For the Zwift community, Magnus’s story is a reminder that the leading avatars we see on the screen are often driven by real-world dreams and an unbreakable spirit.

Next time you’re struggling through the hairpins of the Alpe, take a moment to think of Magnus. He didn’t just climb it once; he did it nine times, back-to-back, faster than almost anyone else on the planet. And he’s just getting started.


Magnus Kulset currently races for Team Ringerike. You can follow his pursuit of a pro contract and his latest training data on his social media channels:


Are you ready to attempt your own Everesting? Check out vEveresting: An Objective Review for tips on fueling, gear, and surviving the Alpe.