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Top 5 Zwift Videos: Zwift Settings, Building Fitness, and Cycplus T7

Oli Chi
By Oli Chi
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Ever wondered what the “best” settings for Zwift are? In this week’s top video, hear from one Zwifter as he walks viewers through his favorite Zwift settings.

We’ve also included videos about building back fitness, riding the Cycplus T7, trainer recommendations, and cardio gains from Zwift.

Zwift Settings I Change Immediately (And You Should Too)

Zwift Settings I Change Immediately (And You Should Too)
Just getting started on Zwift? Experienced Zwifter Chad Rides shares a list of settings that he recommends riders adjust.

I ruinedmy FTP!! Road to 450W FTP Episode 1

I RUINED my FTP!! Road to 450W FTP Episode 1 #cycling #athlete #fitness #tips #power
The Cycling Giraffe explains why he has lost so much power in the last year and shares his plans for building back his fitness.

Don’t Buy a Smart Trainer Until You See This | CYCPLUS T7

Don't Buy a Smart Trainer Until You See This | CYCPLUS T7
At less than half the price of the Wahoo KICKR Bike Pro, is the Cycplus T7 able to provide a similar riding experience?

Best Indoor Bike Trainer in 2026? (Advice From a Pro Esport Champ)

Best Indoor Bike Trainer in 2026? (Advice From a Pro Esport Champ)
If you’re looking to upgrade your trainer before we hit indoor season, take a look at Tilly on a Bike’s smart trainer recommendations.

My Journey with Zwift (So Far)

My Journey with Zwift (So Far)
Since getting his VO2 max tested, Jinamgo has been using Zwift and TrainerRoad as his primary form of cardio. How much has he improved in the last few months?

Got a Great Zwift Video?

Share the link below, and we may feature it in an upcoming post!

Oli Chi
Oli Chihttps://zracecentral.com/
Oliver is a Zwift enthusiast who spends lots of time riding and racing on Zwift. While much of Oliver's time is spent being a kid, he manages to make time to create content about Zwift on his blog and YouTube channel ZRace Central.
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