From pushing through the final weeks to taking the foot off the pedal, Matt, Greg and Kevin talk end of season in Episode 18.
The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling).
This page includes basic details for all routes on Zwift’s Innsbruck world. For additional route details, click the corresponding link to be taken to that route’s detail page.
Innsbruck’s flagship route is actually just a portion of the 2018 UCI Worlds course which was raced in September 2018.
Length: 23.6 km (14.7 miles)
Elevation: 494 m (1,621‘)
Lead-In: 0.2 km (0.1 miles)
Map: Innsbruck
Restriction: none
Achievement Badge: 470 XP
Innsbruck’s flagship route is actually just a portion of the 2018 UCI Worlds course which was raced in September 2018.
“Achterbahn” is German for rollercoaster, but this challenging route is a lot more work than any rollercoaster you’ve ever taken. Covering all Innsbruck roads in both directions, this figure 8 route is almost 20km longer than Watopia’s Figure 8, with 4x the elevation gain!
Length: 47.4 km (29.5 miles)
Elevation: 989 m (3,245‘)
Lead-In: 0.2 km (0.1 miles)
Map: Innsbruck
Restriction: none
Achievement Badge: 950 XP
“Achterbahn” is German for rollercoaster, but this challenging route is a lot more work than any rollercoaster you’ve ever taken. Covering all Innsbruck roads in both directions, this figure 8 route is almost 20km longer than Watopia’s Figure 8, with 4x the elevation gain!
Created to host the Continental Qualifiers for the 2023 UCI Cycling Esports World Championships, this route starts flat enough… but the entire second half is uphill. Hope you’re packing extra w/kg!
Length: 12.5 km (7.8 miles)
Elevation: 480 m (1,575‘)
Lead-In: 0.5 km (0.3 miles)
Map: Innsbruck
Restriction: Event Only
Achievement Badge: none
Created to host the Continental Qualifiers for the 2023 UCI Cycling Esports World Championships, this route starts flat enough… but the entire second half is uphill. Hope you’re packing extra w/kg!
In terms of profile, “Innsbruck KOM After Party” ride is essentially ~30km (18 miles) of flat followed by a solid climb up the Innsbruck KOM. This makes for exciting race possibilities as riders with more pure power work to drop climbers in the early flat portion, while climbers claw back time on the final KOM.
Length: 36.9 km (22.9 miles)
Elevation: 656 m (2,152‘)
Lead-In: 0.2 km (0.1 miles)
Map: Innsbruck
Restriction: none
Achievement Badge: 740 XP
In terms of profile, “Innsbruck KOM After Party” ride is essentially ~30km (18 miles) of flat followed by a solid climb up the Innsbruck KOM. This makes for exciting race possibilities as riders with more pure power work to drop climbers in the early flat portion, while climbers claw back time on the final KOM.
Innsbrucking is the flat(ish), “in town” portion of the Innsbruck course. Beginning and ending at the start/finish banner, this route makes a great crit race course thanks to the “Leg Snapper”, a 450m long, 7% climb located around 5km from the start. This hill forces an attack every lap. Save your feather powerups!
Length: 8.8 km (5.5 miles)
Elevation: 77 m (253‘)
Lead-In: 0.2 km (0.1 miles)
Map: Innsbruck
Restriction: none
Achievement Badge: 170 XP
Innsbrucking is the flat(ish), “in town” portion of the Innsbruck course. Beginning and ending at the start/finish banner, this route makes a great crit race course thanks to the “Leg Snapper”, a 450m long, 7% climb located around 5km from the start. This hill forces an attack every lap. Save your feather powerups!
Innsbruck’s “Lutscher” (German for lollipop) is a lollipop route, meaning you have a lead in then one or more circuits to ride. The Lutscher CCW takes you over the climbing circuit in a counter-clockwise direction.
The route begins at the start/finish banner then places you on the KOM loop for as many laps as you can handle. With Innsbruck’s steep climbs this means you can pack in a lot of climbing if you wish!
Length: 13.8 km (8.6 miles)
Elevation: 402 m (1,319‘)
Lead-In: 8.8 km (5.5 miles)
Map: Innsbruck
Restriction: none
Achievement Badge: 270 XP
Innsbruck’s “Lutscher” (German for lollipop) is a lollipop route, meaning you have a lead in then one or more circuits to ride. The Lutscher CCW takes you over the climbing circuit in a counter-clockwise direction.
The route begins at the start/finish banner then places you on the KOM loop for as many laps as you can handle. With Innsbruck’s steep climbs this means you can pack in a lot of climbing if you wish!
Innsbruck’s “Lutscher” (German for lollipop) is a lollipop route, meaning you have a lead in then one or more circuits to ride. The route begins at the start/finish banner then places you on the KOM loop for as many laps as you can handle. With Innsbruck’s steep climbs this means you can pack in a lot of climbing if you wish!
Length: 13.7 km (8.5 miles)
Elevation: 402 m (1,319‘)
Lead-In: 10.9 km (6.8 miles)
Map: Innsbruck
Restriction: none
Achievement Badge: 270 XP
Innsbruck’s “Lutscher” (German for lollipop) is a lollipop route, meaning you have a lead in then one or more circuits to ride. The route begins at the start/finish banner then places you on the KOM loop for as many laps as you can handle. With Innsbruck’s steep climbs this means you can pack in a lot of climbing if you wish!
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This page includes basic details for all routes on Zwift’s London world. For additional route details, click the corresponding link to be taken to that route’s detail page.
The London course’s “Classique” route takes you on some of the most famous London streets including Strand, The Mall, Constitution Hill, and Birdcage Walk. You ride by Trafalgar Square and Buckingham Palace.
Length: 5.5 km (3.4 miles)
Elevation: 16 m (52‘)
Lead-In: 5.6 km (3.5 miles)
Map: London
Restriction: none
Achievement Badge: 110 XP
The London course’s “Classique” route takes you on some of the most famous London streets including Strand, The Mall, Constitution Hill, and Birdcage Walk. You ride by Trafalgar Square and Buckingham Palace.
Length: 5.4 km (3.4 miles)
Elevation: 25 m (82‘)
Lead-In: 7.6 km (4.7 miles)
Map: London
Restriction: Event Only
Achievement Badge: 110 XP
London’s “Greater London 8” route covers the mostly flat “greater London” expansion and Box/Fox Hills. It is very similar to the “Greater London Loop“, only adding ~4km of flat roads and covering the greater London portion in the opposite direction.
Length: 23.8 km (14.8 miles)
Elevation: 276 m (906‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: none
Achievement Badge: 480 XP
London’s “Greater London 8” route covers the mostly flat “greater London” expansion and Box/Fox Hills. It is very similar to the “Greater London Loop“, only adding ~4km of flat roads and covering the greater London portion in the opposite direction.
London’s “Greater London Flat” route covers the mostly flat Greater London expansion and most of the Classique route. It is currently the flattest route on the London course.
Length: 11.7 km (7.3 miles)
Elevation: 36 m (118‘)
Lead-In: 5.6 km (3.5 miles)
Map: London
Restriction: none
Achievement Badge: 230 XP
London’s “Greater London Flat” route covers the mostly flat Greater London expansion and most of the Classique route. It is currently the flattest route on the London course.
London’s “Greater London Loop” route covers the mostly flat “greater London” expansion and the Box Hill climb. It is essentially the “London Loop” with ~6km of flat roads added.
Length: 21 km (13.0 miles)
Elevation: 222 m (728‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: none
Achievement Badge: 420 XP
London’s “Greater London Loop” route covers the mostly flat “greater London” expansion and the Box Hill climb. It is essentially the “London Loop” with ~6km of flat roads added.
Length: 21.0 km (13.0 miles)
Elevation: 255 m (837‘)
Lead-In: 0 km ( miles)
Map: London
Restriction: Event Only
Achievement Badge: none
London’s “Greatest London Flat” was released with Zwift’s February 1, 2018 update and is the longest “flat” route on the London course.
Length: 23.6 km (14.7 miles)
Elevation: 164 m (538‘)
Lead-In: 7.5 km (4.7 miles)
Map: London
Restriction: none
Achievement Badge: 500 XP
London’s “Greatest London Flat” was released with Zwift’s February 1, 2018 update and is the longest “flat” route on the London course.
Length: 25.6 km (15.9 miles)
Elevation: 356 m (1,168‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: none
Achievement Badge: 510 XP
Simple the reverse version of Greater London Loop, which takes you on the outermost roads of the London map.
Length: 25.6 km (15.9 miles)
Elevation: 318 m (1,043‘)
Lead-In: 0.2 km (0.1 miles)
Map: London
Restriction: Event Only
Achievement Badge: none
Simple the reverse version of Greater London Loop, which takes you on the outermost roads of the London map.
London’s “Keith Hill After Party” is a custom route introduced for stage 3 of January 2019’s Tour de Zwift.
Length: 36.2 km (22.5 miles)
Elevation: 431 m (1,414‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: Event Only
Achievement Badge: none
London’s “Keith Hill After Party” is a custom route introduced for stage 3 of January 2019’s Tour de Zwift.
London’s “Leith Hill After Party” is an event-only route, meaning it is only available for group events. Very similar in profile to London’s “Keith Hill After Party” route, the Leith Hill version has an extra 5km of flat road before the finishing climb.
Length: 41.5 km (25.8 miles)
Elevation: 435 m (1,427‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: Event Only
Achievement Badge: none
London’s “Leith Hill After Party” is an event-only route, meaning it is only available for group events. Very similar in profile to London’s “Keith Hill After Party” route, the Leith Hill version has an extra 5km of flat road before the finishing climb.
The London course’s “London 8” route covers the entire original London course by combining the “London Loop” and “Classique” routes.
Length: 20.3 km (12.6 miles)
Elevation: 219 m (719‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: none
Achievement Badge: 410 XP
The London course’s “London 8” route covers the entire original London course by combining the “London Loop” and “Classique” routes.
Length: 20.3 km (12.6 miles)
Elevation: 219 m (719‘)
Lead-In: 0.2 km (0.1 miles)
Map: London
Restriction: Event Only
Achievement Badge: none
Released in October 2025 to host Zwift Unlocked events, London Calling covers all the same roads as Greatest London Flat, but with some extra riding in other directions and different start/finish lines.
Length: 31.2 km (19.4 miles)
Elevation: 207 m (679‘)
Lead-In: 0.5 km (0.3 miles)
Map: London
Restriction: none
Achievement Badge: 625 XP
Released in October 2025 to host Zwift Unlocked events, London Calling covers all the same roads as Greatest London Flat, but with some extra riding in other directions and different start/finish lines.
Unveiled for Tour de Zwift 2025, this route travels a flat, clockwise loop on either side of the Thames. It’s unique in that the start/finish line is at the start of the Tower Bridge.
Length: 11.99 km (7.5 miles)
Elevation: 115 m (377‘)
Lead-In: 0.39 km (0.2 miles)
Map: London
Restriction: none
Achievement Badge: 240 XP
Unveiled for Tour de Zwift 2025, this route travels a flat, clockwise loop on either side of the Thames. It’s unique in that the start/finish line is at the start of the Tower Bridge.
The London course’s “London Loop” route takes you along the Thames and up to Trafalgar Square before heading down into the Underground and up Box Hill.
Length: 14.9 km (9.3 miles)
Elevation: 231 m (758‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: none
Achievement Badge: 300 XP
The London course’s “London Loop” route takes you along the Thames and up to Trafalgar Square before heading down into the Underground and up Box Hill.
The reverse version of London’s first loop route, “London Loop Reverse” takes you up Fox Hill, then down Box Hill and along the Thames.
Length: 14.8 km (9.2 miles)
Elevation: 231 m (758‘)
Lead-In: 0.2 km (0.1 miles)
Map: London
Restriction: Event Only
Achievement Badge: none
The reverse version of London’s first loop route, “London Loop Reverse” takes you up Fox Hill, then down Box Hill and along the Thames.
Released as a route for Zwift Games 2025, London Uprising starts and ends with select climbs up Fox and Box Hills, respectively.
Here’s an interesting bit of Zwift trivia: this route is actually fully contained in the much longer London Pretzel, meaning many Zwifters will have completed the Strava segment several years before it became an official Zwift route.
Length: 20.5 km (12.7 miles)
Elevation: 356 m (1,168‘)
Lead-In: 0.3 km (0.2 miles)
Map: London
Restriction: none
Achievement Badge: 420 XP
Released as a route for Zwift Games 2025, London Uprising starts and ends with select climbs up Fox and Box Hills, respectively.
Here’s an interesting bit of Zwift trivia: this route is actually fully contained in the much longer London Pretzel, meaning many Zwifters will have completed the Strava segment several years before it became an official Zwift route.
London’s “Surrey Hills” route takes you on a complete tour of all the climbs on the London course, riding over each pass in both directions. Since the route keeps you almost entirely off of flat ground, you get a lot of climbing done in just over 44km.
Length: 39.2 km (24.4 miles)
Elevation: 837 m (2,746‘)
Lead-In: 5.1 km (3.2 miles)
Map: London
Restriction: none
Achievement Badge: 820 XP
London’s “Surrey Hills” route takes you on a complete tour of all the climbs on the London course, riding over each pass in both directions. Since the route keeps you almost entirely off of flat ground, you get a lot of climbing done in just over 44km.
At the time of its release, the “London Pretzel” route was the only route covering all London roads. In fact, it covered them all in both directions. The route leaves off newer additions to the London course, but it’s still a fun one if you’re looking for a longer ride with a mix of flat efforts broken up by two decent climb sections.
Length: 55.7 km (34.6 miles)
Elevation: 571 m (1,873‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: none
Achievement Badge: 1100 XP
At the time of its release, the “London Pretzel” route was the only route covering all London roads. In fact, it covered them all in both directions. The route leaves off newer additions to the London course, but it’s still a fun one if you’re looking for a longer ride with a mix of flat efforts broken up by two decent climb sections.
The London course’s “PRL Full” route is meant to mimic the distance (but not the full course) of the real Prudential RideLondon-Surrey 100 event.
Length: 173 km (107.5 miles)
Elevation: 2621 m (8,599‘)
Lead-In: 0.5 km (0.3 miles)
Map: London
Restriction: none
Achievement Badge: 3460 XP
The London course’s “PRL Full” route is meant to mimic the distance (but not the full course) of the real Prudential RideLondon-Surrey 100 event.
The London course’s “PRL Half” route is meant to mimic the distance (but not the full course) of the real Prudential RideLondon-Surrey 46.
Length: 69.1 km (42.9 miles)
Elevation: 1009 m (3,310‘)
Lead-In: 0.6 km (0.4 miles)
Map: London
Restriction: none
Achievement Badge: 1380 XP
The London course’s “PRL Half” route is meant to mimic the distance (but not the full course) of the real Prudential RideLondon-Surrey 46.
London’s “Triple Loops” route is a large loop containing three more loops. First you hit the Greater London loop, then the Classique, then ride over Leith Hill to a loop which includes Box Hill. Descend Fox Hill, ride up through the Underground, then it’s a drag race to the finish.
Length: 40.9 km (25.4 miles)
Elevation: 565 m (1,854‘)
Lead-In: 0.5 km (0.3 miles)
Map: London
Restriction: none
Achievement Badge: 810 XP
London’s “Triple Loops” route is a large loop containing three more loops. First you hit the Greater London loop, then the Classique, then ride over Leith Hill to a loop which includes Box Hill. Descend Fox Hill, ride up through the Underground, then it’s a drag race to the finish.
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This page includes basic details for all routes on Zwift’s Richmond world. For additional route details, click the corresponding link to be taken to that route’s detail page.
Richmond’s 2015 Worlds Course is a replica of the 2015 UCI Road World Championships course in Richmond, Virginia, USA. It was at this race where Peter Sagan famously attacked on 23rd Street to eventually win his first World Champs jersey!
This makes a wonderful race course, with a very flat first half and a nice mix of attackable climbs on the back half.
Length: 16.3 km (10.1 miles)
Elevation: 127 m (417‘)
Lead-In: 0.2 km (0.1 miles)
Map: Richmond
Restriction: none
Achievement Badge: 320 XP
Richmond’s 2015 Worlds Course is a replica of the 2015 UCI Road World Championships course in Richmond, Virginia, USA. It was at this race where Peter Sagan famously attacked on 23rd Street to eventually win his first World Champs jersey!
This makes a wonderful race course, with a very flat first half and a nice mix of attackable climbs on the back half.
Richmond’s “Cobbled Climbs” route, renamed from “Prefer Hilly Roads” in the Richmond refresh of 2020, is one of the punchier routes on Zwift, with 126m (413′) of elevation gain per 9.2km (5.7 miles) lap.
The route is essentially Richmond’s 2015 UCI Worlds Course without the flat lead-in. What you’re left with are the pitchy parts: timed KOM segments for curvy, cobbled Libby Hill and short, steep, straight 23rd Street, plus the third climb (Governor Street) which isn’t timed, but is perhaps the longest and most painful. Plus it leads into the false-flat finish!
Length: 9.2 km (5.7 miles)
Elevation: 117 m (384‘)
Lead-In: 0.2 km (0.1 miles)
Map: Richmond
Restriction: none
Achievement Badge: 180 XP
Richmond’s “Cobbled Climbs” route, renamed from “Prefer Hilly Roads” in the Richmond refresh of 2020, is one of the punchier routes on Zwift, with 126m (413′) of elevation gain per 9.2km (5.7 miles) lap.
The route is essentially Richmond’s 2015 UCI Worlds Course without the flat lead-in. What you’re left with are the pitchy parts: timed KOM segments for curvy, cobbled Libby Hill and short, steep, straight 23rd Street, plus the third climb (Governor Street) which isn’t timed, but is perhaps the longest and most painful. Plus it leads into the false-flat finish!
Launching with Zwift Games 2026, this route is a new twist on Richmond’s classic 2015 Worlds Course. It duplicates nearly all of that route, but adds a lumpy lead-in over the reverse climbs section.
Length: 24 km (14.9 miles)
Elevation: 288 m (945‘)
Lead-In: 0.3 km (0.2 miles)
Map: Richmond
Restriction: Event Only
Achievement Badge: 480 XP
Launching with Zwift Games 2026, this route is a new twist on Richmond’s classic 2015 Worlds Course. It duplicates nearly all of that route, but adds a lumpy lead-in over the reverse climbs section.
Richmond’s “The Fan Flats” was renamed from “Prefer Flat Roads” in the Richmond refresh. It is one of the flattest routes on Zwift, with only 13m (43′) of elevation gain per 5km (3.1 mile) lap.
The route also includes the Monument Avenue sprint segment, making this a favorite course for multi-lap flat crits with sprint points.
Length: 5.1 km (3.2 miles)
Elevation: 12 m (39‘)
Lead-In: 4.2 km (2.6 miles)
Map: Richmond
Restriction: none
Achievement Badge: 100 XP
Richmond’s “The Fan Flats” was renamed from “Prefer Flat Roads” in the Richmond refresh. It is one of the flattest routes on Zwift, with only 13m (43′) of elevation gain per 5km (3.1 mile) lap.
The route also includes the Monument Avenue sprint segment, making this a favorite course for multi-lap flat crits with sprint points.
Libby Hill After Party began as an event-only route launched with the February 2020 Richmond refresh. It’s a wonderful race course due to its profile, which features perhaps the most exciting, give-it-all-you-got slugfest finish of any Zwift route!
Length: 33 km (20.5 miles)
Elevation: 102 m (335‘)
Lead-In: 0.2 km (0.1 miles)
Map: Richmond
Restriction: none
Achievement Badge: 660 XP
Libby Hill After Party began as an event-only route launched with the February 2020 Richmond refresh. It’s a wonderful race course due to its profile, which features perhaps the most exciting, give-it-all-you-got slugfest finish of any Zwift route!
Announced July 2024 as a route for the inaugural Zwift World Series, the Richmond Loop Around is basically three laps of the Cobbled Climbs Reverse followed by one lap of the standard Richmond 2015 UCI Worlds route.
That means you’ll tackle nine climbs on the front end of the race, and finish with three more. It’s a great course for breakaway riders and anyone with strong, repeatable 1-2 minute w/kg.
Length: 42.2 km (26.2 miles)
Elevation: 555 m (1,821‘)
Lead-In: 0.3 km (0.2 miles)
Map: Richmond
Restriction: none
Achievement Badge: 850 XP
Announced July 2024 as a route for the inaugural Zwift World Series, the Richmond Loop Around is basically three laps of the Cobbled Climbs Reverse followed by one lap of the standard Richmond 2015 UCI Worlds route.
That means you’ll tackle nine climbs on the front end of the race, and finish with three more. It’s a great course for breakaway riders and anyone with strong, repeatable 1-2 minute w/kg.
The “Richmond Rollercoaster” route was launched as part of the Richmond refresh in February 2020. It’s a “lollipop route”, meaning you ride a lead-in to the route’s main circuit, then ride a certain number of laps of the circuit. This route’s lead-in is a wild one, though – hence the “rollercoaster” name!
After the lumpy rollercoaster lead-in you’re on a flat circuit that begins and ends at the Monument Avenue sprint banner. This circuit is the reverse version of The Fan Flats circuit.
Length: 5 km (3.1 miles)
Elevation: 19 m (62‘)
Lead-In: 12 km (7.5 miles)
Map: Richmond
Restriction: none
Achievement Badge: 100 XP
The “Richmond Rollercoaster” route was launched as part of the Richmond refresh in February 2020. It’s a “lollipop route”, meaning you ride a lead-in to the route’s main circuit, then ride a certain number of laps of the circuit. This route’s lead-in is a wild one, though – hence the “rollercoaster” name!
After the lumpy rollercoaster lead-in you’re on a flat circuit that begins and ends at the Monument Avenue sprint banner. This circuit is the reverse version of The Fan Flats circuit.
The Richmond refresh of February 6, 2020 added the ability to u-turn on Richmond, while also adding the reverse version of the 2015 UCI Worlds course as an event-only route. This became an open route in the December 2022 update.
This route makes for exciting racing, as punchy riders can get away on the three climbs of the first half of the circuit followed by wattage workhorses attempting to pull them back on the back half.
Length: 16.3 km (10.1 miles)
Elevation: 127 m (417‘)
Lead-In: 0 km ( miles)
Map: Richmond
Restriction: none
Achievement Badge: 325 XP
The Richmond refresh of February 6, 2020 added the ability to u-turn on Richmond, while also adding the reverse version of the 2015 UCI Worlds course as an event-only route. This became an open route in the December 2022 update.
This route makes for exciting racing, as punchy riders can get away on the three climbs of the first half of the circuit followed by wattage workhorses attempting to pull them back on the back half.
The following routes are only used for events. You cannot choose these routes from your ride screen, but instead must join an event using the route in order to ride it.
Richmond’s “Cobbled Climbs Reverse” was launched as part of the Richmond refresh in February 2020. It is simply the reverse version of the Cobbled Climbs route, containing three challenging, short climbs and very little flat road.
Length: 9.2 km (5.7 miles)
Elevation: 116 m (381‘)
Lead-In: 0 km ( miles)
Map: Richmond
Restriction: Event Only
Achievement Badge: none
Richmond’s “Cobbled Climbs Reverse” was launched as part of the Richmond refresh in February 2020. It is simply the reverse version of the Cobbled Climbs route, containing three challenging, short climbs and very little flat road.
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This page includes route maps and basic details for all Zwift routes on the Watopia course.
Looking for other courses? Jump to New York City Routes, London Routes, Innsbruck Routes, Yorkshire Routes, Richmond Routes, or Makuri Islands Routes.
You may also be interested in grabbing a poster map of Watopia.
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The following routes are “custom” and only used for events. You cannot choose these routes from your ride screen, but instead must join an event using the route in order to ride it.
The Bambino Fondo is one of three fondo routes Zwift unveiled in January 2019 for its Zwift fondo series. Currently these are event-only routes, meaning they are only available for use in events and cannot be ridden on a freeride or individual workout.
Length: 52.1 km (32.4 miles)
Elevation: 581 m (1,906‘)
Lead-In: 0.5 km (0.3 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
The Bambino Fondo is one of three fondo routes Zwift unveiled in January 2019 for its Zwift fondo series. Currently these are event-only routes, meaning they are only available for use in events and cannot be ridden on a freeride or individual workout.
Length: 42.5 km (26.4 miles)
Elevation: 663 m (2,175‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
Length: 10.2 km (6.3 miles)
Elevation: 61 m (200‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
The Gran Fondo is the longest of the three fondo routes Zwift unveiled in January 2019 for its Zwift fondo series. These are event-only routes, meaning they are only available for use in events and cannot be ridden on a freeride or individual workout.
Length: 97.3 km (60.5 miles)
Elevation: 1196 m (3,924‘)
Lead-In: 0.5 km (0.3 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
The Gran Fondo is the longest of the three fondo routes Zwift unveiled in January 2019 for its Zwift fondo series. These are event-only routes, meaning they are only available for use in events and cannot be ridden on a freeride or individual workout.
Introduced for Tour of Watopia 2022, this route covers the upper half of the Jungle Circuit and is one of the few routes in Zwift which offers a route badge while being event-only.
Length: 6.1 km (3.8 miles)
Elevation: 75 m (246‘)
Lead-In: 4.1 km (2.5 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: 125 XP
Introduced for Tour of Watopia 2022, this route covers the upper half of the Jungle Circuit and is one of the few routes in Zwift which offers a route badge while being event-only.
Watopia’s Hilly Route was the only loop that existed when Watopia launched. Hilly Route Reverse was later added, but as an event-only route.
Length: 9.3 km (5.8 miles)
Elevation: 109 m (358‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: 180 XP
Watopia’s Hilly Route was the only loop that existed when Watopia launched. Hilly Route Reverse was later added, but as an event-only route.
Released in November 2025 to support stage 3 of Zwift Camp: Build, this route is simply four laps of the well-known Volcano Circuit with a finish up the Jarvis KOM.
Length: 23.3 km (14.5 miles)
Elevation: 149 m (489‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: 465 XP
Released in November 2025 to support stage 3 of Zwift Camp: Build, this route is simply four laps of the well-known Volcano Circuit with a finish up the Jarvis KOM.
This is a lollipop route, meaning you start with a lead-in then remain on the circuit portion until your legs fall off. This is the event-only reverse version of the popular Jungle Circuit route.
Length: 7.9 km (4.9 miles)
Elevation: 83 m (272‘)
Lead-In: 6.3 km (3.9 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
This is a lollipop route, meaning you start with a lead-in then remain on the circuit portion until your legs fall off. This is the event-only reverse version of the popular Jungle Circuit route.
The Medio Fondo is one of three fondo routes Zwift unveiled in January 2019 for its Zwift fondo series. Currently these are event-only routes, meaning they are only available for use in events and cannot be ridden on a freeride or individual workout.
Length: 72.9 km (45.3 miles)
Elevation: 1010 m (3,314‘)
Lead-In: 0.5 km (0.3 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
The Medio Fondo is one of three fondo routes Zwift unveiled in January 2019 for its Zwift fondo series. Currently these are event-only routes, meaning they are only available for use in events and cannot be ridden on a freeride or individual workout.
This event-only, reverse version of Road to Ruins still takes you out to the Mayan Jungle on the same road, but has you loop the Jungle Circuit in the other direction.
Length: 29.6 km (18.4 miles)
Elevation: 276 m (906‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
This event-only, reverse version of Road to Ruins still takes you out to the Mayan Jungle on the same road, but has you loop the Jungle Circuit in the other direction.
Watopia’s “Seaside Sprint” began as a Rebel Route in August 2019. Zwift made it an official (albeit event-only) route in its February 2020 update.
At only 6.3km (3.9 miles) this is the shortest Watopia loop which includes a sprint segment, making it perfect for races that include sprint points or for group rides with interval efforts like Sprintapalooza. As a route, this is the smallest loop on Watopia apart from Volcano Circuit and Volcano Circuit CCW.
Length: 6.4 km (4.0 miles)
Elevation: 46 m (151‘)
Lead-In: 2.8 km (1.7 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
Watopia’s “Seaside Sprint” began as a Rebel Route in August 2019. Zwift made it an official (albeit event-only) route in its February 2020 update.
At only 6.3km (3.9 miles) this is the shortest Watopia loop which includes a sprint segment, making it perfect for races that include sprint points or for group rides with interval efforts like Sprintapalooza. As a route, this is the smallest loop on Watopia apart from Volcano Circuit and Volcano Circuit CCW.
Length: 45.5 km (28.3 miles)
Elevation: 884 m (2,900‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
The third in a series of “Three Sisters” Watopia routes (see Three Sisters and Three Little Sisters), Three Step Sisters takes us on a progressive journey over three climbs the other two routes don’t touch: the Jarvis KOM Reverse, the base of the Epic KOM Reverse, and The Grade.
This was added to the game as an event-only route in early December 2025, for use in Zwift Games 2026. If Zwift sticks to recent patterns, this route will become free-rideable soon after that series ends.
Length: 37.9 km (23.5 miles)
Elevation: 586 m (1,923‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: 755 XP
The third in a series of “Three Sisters” Watopia routes (see Three Sisters and Three Little Sisters), Three Step Sisters takes us on a progressive journey over three climbs the other two routes don’t touch: the Jarvis KOM Reverse, the base of the Epic KOM Reverse, and The Grade.
This was added to the game as an event-only route in early December 2025, for use in Zwift Games 2026. If Zwift sticks to recent patterns, this route will become free-rideable soon after that series ends.
Watopia’s “Volcano Climb After Party” is a custom route introduced for stage 4 of January 2019’s Tour de Zwift.
Length: 40.3 km (25.0 miles)
Elevation: 287 m (942‘)
Lead-In: 0 km ( miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
Watopia’s “Volcano Climb After Party” is a custom route introduced for stage 4 of January 2019’s Tour de Zwift.
Length: 12.3 km (7.6 miles)
Elevation: 50 m (164‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
This event-only route is basically 1.5 laps of the Mountain Route. It begins in downtown Watopia and heads straight to the Epic KOM, including the lovely “bonus climb” to the radio tower. Then we descend down to Watopia, and come up the Epic KOM again, ending at the KOM banner.
Length: 43.4 km (27.0 miles)
Elevation: 1118 m (3,668‘)
Lead-In: 0 km ( miles)
Map: Watopia
Restriction: Event Only
Achievement Badge: none
This event-only route is basically 1.5 laps of the Mountain Route. It begins in downtown Watopia and heads straight to the Epic KOM, including the lovely “bonus climb” to the radio tower. Then we descend down to Watopia, and come up the Epic KOM again, ending at the KOM banner.
Released in Zwift’s December 2021 update, the 2022 Bambino Fondo route was created to host the monthly Zwift Fondo Series 2022. It’s similar in length to the original Bambino Fondo route, but with around 30% less elevation covering a very different set of roads.
Length: 53.1 km (33.0 miles)
Elevation: 398 m (1,306‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Released in Zwift’s December 2021 update, the 2022 Bambino Fondo route was created to host the monthly Zwift Fondo Series 2022. It’s similar in length to the original Bambino Fondo route, but with around 30% less elevation covering a very different set of roads.
Released in Zwift’s December 2021 update, the 2022 Medio Fondo route was created to host the monthly Zwift Fondo Series 2022. It’s similar in length and elevation to the original Medio Fondo route, but covers lots of new roads along the way.
Length: 79.2 km (49.2 miles)
Elevation: 922 m (3,025‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Released in Zwift’s December 2021 update, the 2022 Medio Fondo route was created to host the monthly Zwift Fondo Series 2022. It’s similar in length and elevation to the original Medio Fondo route, but covers lots of new roads along the way.
Released in Zwift’s December 2021 update, the 2022 Gran Fondo route was created to host the monthly Zwift Fondo Series 2022. It’s very similar in length and elevation to the original Gran Fondo route, but covers lots of new roads and ends on the Epic KOM Reverse instead of Epic KOM Forward.
Length: 92.5 km (57.5 miles)
Elevation: 1116 m (3,661‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Event Only
Released in Zwift’s December 2021 update, the 2022 Gran Fondo route was created to host the monthly Zwift Fondo Series 2022. It’s very similar in length and elevation to the original Gran Fondo route, but covers lots of new roads and ends on the Epic KOM Reverse instead of Epic KOM Forward.
Length: 11.15 km (6.9 miles)
Elevation: 0 m (‘)
Lead-In: 0.5 km (0.3 miles)
Map: Watopia
Restriction: Run Only
Length: 5 km (3.1 miles)
Elevation: 0 m (‘)
Lead-In: 0.3 km (0.2 miles)
Map: Watopia
Restriction: Run Only
Length: 7.95 km (4.9 miles)
Elevation: 0 m (‘)
Lead-In: 0.3 km (0.2 miles)
Map: Watopia
Restriction: Run Only
Length: 7.3 km (4.5 miles)
Elevation: 46 m (151‘)
Lead-In: 0.2 km (0.1 miles)
Map: Watopia
Restriction: Run Only, Event Only
Length: 1.92 km (1.2 miles)
Elevation: 11 m (36‘)
Lead-In: 0.8 km (0.5 miles)
Map: Watopia
Restriction: Run Only, Event Only
Added to the game in August 2024, Epic Run begins at the top of The Grade and takes runners up to Radio Tower KOM and back through the Epic KOM banner for the finish.
Length: 6.2 km (3.9 miles)
Elevation: 296 m (971‘)
Lead-In: 0 km ( miles)
Map: Watopia
Restriction: Run Only
Added to the game in August 2024, Epic Run begins at the top of The Grade and takes runners up to Radio Tower KOM and back through the Epic KOM banner for the finish.
“Jon’s Route” is named after the game’s creator/head developer Jon Mayfield, who is an avid runner himself. At 12.5km it is the longest run route available at the time of the September 30, 2018 update.
Length: 12.53 km (7.8 miles)
Elevation: 0 m (‘)
Lead-In: 0.3 km (0.2 miles)
Map: Watopia
Restriction: Run Only
“Jon’s Route” is named after the game’s creator/head developer Jon Mayfield, who is an avid runner himself. At 12.5km it is the longest run route available at the time of the September 30, 2018 update.
Originally designed by Zwift Insider as a Rebel Route, the Mayan Bridge Loop became an official run-only route in February 2022.
Length: 5.27 km (3.3 miles)
Elevation: 47 m (154‘)
Lead-In: 5.7 km (3.5 miles)
Map: Watopia
Restriction: Run Only
Originally designed by Zwift Insider as a Rebel Route, the Mayan Bridge Loop became an official run-only route in February 2022.
Length: 0.4 km (0.2 miles)
Elevation: 0 m (‘)
Lead-In: 0 km ( miles)
Map: Watopia
Restriction: Run Only
Length: 5 km (3.1 miles)
Elevation: 0 m (‘)
Lead-In: 0.3 km (0.2 miles)
Map: Watopia
Restriction: Run Only, Event Only
Achievement Badge: none
Length: 5.92 km (3.7 miles)
Elevation: 26 m (85‘)
Lead-In: 0.323 km (0.2 miles)
Map: Watopia
Restriction: Run Only
This run-only route began life as an event-only route but became an open route in the December 2022 update.
Length: 9.77 km (6.1 miles)
Elevation: 43 m (141‘)
Lead-In: 0.19 km (0.1 miles)
Map: Watopia
Restriction: Run Only
This run-only route began life as an event-only route but became an open route in the December 2022 update.
Length: 6.43 km (4.0 miles)
Elevation: 0 m (‘)
Lead-In: 0.3 km (0.2 miles)
Map: Watopia
Restriction: Run Only
Length: 7.4 km (4.6 miles)
Elevation: 0 m (‘)
Lead-In: 0.1 km (0.1 miles)
Map: Watopia
Restriction: Run Only, Event Only
Added to the game in August 2024, Titans Run covers a good portion of the northern section of Titans Grove, including climbing and descending the Titans KOM Reverse.
Length: 5.9 km (3.7 miles)
Elevation: 122 m (400‘)
Lead-In: 0 km ( miles)
Map: Watopia
Restriction: Run Only
Added to the game in August 2024, Titans Run covers a good portion of the northern section of Titans Grove, including climbing and descending the Titans KOM Reverse.
More info coming soon…
Length: 6.1 km (3.8 miles)
Elevation: 22 m (72‘)
Lead-In: 0.5 km (0.3 miles)
Map: Watopia
Restriction: Run Only
More info coming soon…
I first noticed DIRT (Dads Inside Riding Trainers) a few months ago as I was browsing Zwift-related Facebook groups. What first grabbed my attention was their amazing team name, but what kept my attention was the team’s consistently positive voice and family focus. As a dad of two young kids I know what it’s like to juggle work, family, and exercise… and I could see that the DIRT dads were striving for that elusive balance as well. Solidarity!
So I reached out to Jason Stern to learn more about all things DIRT, and was surprised to find that his story mirrors mine in many key ways. Perhaps you can relate?
First off: tell me about yourself. How long have you been riding, and what’s your background on Zwift?
I just crossed my one year Zwift anniversary! I started Zwift in October 2017 after a 5-year hiatus of being completely sedentary. One day I decided to completely change the trajectory of my life. I walked into the bike shop and said I wanted to Zwift. That day I bought a Wahoo Kickr and the most entry-level bicycle they had. Since then, I’ve ridden over 10,000 miles, lost 25 lbs, and become a completely better person. When I tell people I’m not a real cyclist, it’s immediate disbelief. I haven’t ridden a bike outside in over 6 years. I’m purely a Zwifter.
You’re obviously a family man. Give me a picture of your family situation.
I have been married for 6 years and have 2 kids. My daughter is 3.5 years old, and my son is 1.5 years old.
You’re a part of the DIRT Zwift Team, which is a fairly new (yet very active) team on Zwift. When and why did the team start, and what is your role in it?
DIRT organically grew out of the same riders showing up every day at the same hour for months. I would show up to group rides or group events almost every day at the 5:00am hour. There are not many American Flags at that hour. So we started naturally reaching out to each other and regularly riding together. I started DIRT with an email to my Zwift riding partners, Doug Mastroianni and Ken Nowell, in August 2018. From that one email, it evolved into an email chain between the 3 us to brainstorm how to proceed and grow this group. We call the original 3 ‘The Founding Fathers’. In less than 2 months, we’ve grown to over 175 members on our Strava and Facebook groups!
Would you say DIRT is primarily a racing team? A Zwift club? Or something else?
DIRT is much more than racing. We are a band of brothers navigating our way between work and family for our own well-being. DIRT dads tend to focus our time solely around family and work but there needs to be time for us too. Zwift provides that third arena where we can bond with other like-minded guys who are in the grind every day with each other. Waking up daily before the sun comes has changed my life drastically. I’ve become a better father, a better husband, and just a better person in general. DIRT is a way for us dads to say we are in this together. We are not the best riders, but we are absolutely busting our asses on the bike just as much as those top A riders.
I first noticed DIRT when I saw your hip logo and giggled at the acronym. Tell me about the genesis of the team name and logo.
We wanted something that can be fun to capture who we are. On our short list we had: Dad Bod Zwifters (DBZ), Dawn Patrol Dads (DPD), Dad Zone Zwifters (DZZ), Middle-Aged Men in Lycra (MAMIL), and Middle-Aged Dads (MAD). Ultimately we went with Dads Inside Riding Trainers (DIRT). We joke about one day getting our own jerseys with either a tuxedo or a bathrobe and slippers. Very dad-esque!
Obviously, you’re a dad with kids at home. I know Zwift is a godsend for many time-crunched cyclists… is that the case for you?
As a dad, life is all about balance. Zwift balanced out my life like so many others. Once I had my first child, it became a constant motion of going to work and taking care of the baby. There was no balance in my life. Now, I can wake up around 5:00am, go into the basement, and hop into the bike. That small hour from 5:00am-6:00am added more value to my well-being than I could have dreamed. My hope is to bring together all these dads on Zwift with this common bond.
Take us through your Zwift setup in terms of equipment used, room setup, etc.
I have a Wahoo Kickr v2 with an entry level Specialized Allez. We have a small workout area in our basement with a treadmill, an elliptical, and my bike. Most mornings at 5:00am my wife is on the treadmill while I am Zwifting.
My kids are old enough (12 and 15) that I don’t have to work around them much anymore. But what advice would you give to Zwifters who are parents of young kids?
To any new parents out there, I would tell them that we are in this together. We are all trying to find that balance between work, family, and ourselves. It’s important to make time for yourself and find fulfillment outside of work and family. Whether it is early in the morning or very late at night, get on the bike and make time for yourself. All of us at DIRT are grinding it out together. Find us, reach out to any of our members, and we’ll immediately welcome you into the fraternity of dads!
Cycling brings people together, and when a member of our community hurts we all feel it. This week Zwifters get to ride in direct support of one of our own.
Adrien Costa was one of America’s rising cycling stars. In 2014 he became US junior time trial champion and won a silver medal in the World Championships time trial later that year. But Adrien’s world was rocked by a serious accident on July 29, 2018 when he was rock climbing near the base of the Conness Glacier in Mono County, California. He was scrambling up a talus field to the base of the climbing route when a large rock weighing around 4,000 pounds gave way and pinned his leg against another boulder. Although his life was saved, the doctors had no choice but to amputate his right leg above the knee.
To support medical expenses and increase the community’s awareness, the first week of Zwift’s charity month will be designated to support Adrien Costa.
Donate directly to Adrien’s amputation rehab >
Climb 400m (1312′) over the course of the week to unlock special in-game cycling shoes. Once 25,000 Zwifters complete this challenge, $25,000 will be unlocked to support medical care and rehab for Adrien Costa.
Let’s climb, Zwifters!
November has always been “charity month” in Zwift, with riders working together to complete challenges and raise funds for worthy causes. This year Zwift has broken November into four weekly challenges, with each week focusing on supporting a different cause. Read more at Zwift.com >
Completing each challenge unlocks a small portion of the Reason Zwift cycling kit. Complete all four challenge and receive the full kit!
Click the orange button to join the challenge. For whatever reason no text is displaying on the button currently, but clicking it will get you entered so you can see your progress towards completing each challenge.
ZwiftPower has just rolled out a new feature allowing Zwifters to view the critical power curves of themselves and other riders. Here is an example from today’s KISS Sunday Night Race showing the power curves of winner Tim Cartwright and 5th place finisher Gavin Richardson.
Click the small green pie chart next to a rider’s name in the race results to switch to power curve view. You can then click the icon on multiple riders to compare their power curves for that event.
Want to see critical power history for a particular rider (including yourself)? It is now visible on the rider’s main profile screen. Here are top racer Greg Leo’s 5 second power numbers, for example. No wonder this guy finishes so fast!
Crunching all this data takes a lot of processing power, and James Hodges at ZwiftPower tells me it will take about a week to process the 200,000 efforts available in Zwift’s data history. Newer events will be processed first, so please be patient if you’re wanting to see older event data.
Your critical power curve helps you understand your strengths and weaknesses, and these become especially apparent when you compare your curve to others in a race. As a simplified example: if you’re able to hang with the pack until the end but always get dusted in the finishing sprint, chances are your 20 minute power is strong but your 5 second power is low in comparison to your opponents. While part of your power profile is genetically-influenced, you can always train to improve areas of weakness.
More importantly, knowing your critical power numbers for key intervals is the basis of most modern cycling training plans. And while critical power is available via other tools (Strava premium, for example) having it available free in ZwiftPower is pretty darn cool, since it gives us the numbers we need for our training while making it easy to assess other riders and evaluate our performance for a particular event.
Interested in training with power? Here are two books I highly recommend:
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This page includes basic details for all routes on Zwift’s New York world. For additional route details, click the corresponding link to be taken to that route’s detail page.
Released in Zwift’s December 2021 update, this route was created to host the UCI Cycling Esports Worlds in February 2022 (read more about the event).
The route is 2.5 laps of New York’s Knickerbocker route, ending atop of the KOM.
Length: 54.7 km (34.0 miles)
Elevation: 943 m (3,094‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York
Restriction: Event Only
Released in Zwift’s December 2021 update, this route was created to host the UCI Cycling Esports Worlds in February 2022 (read more about the event).
The route is 2.5 laps of New York’s Knickerbocker route, ending atop of the KOM.
New York’s “Astoria Line 8” is named for NYC’s first subway line. This route covers all the ground-level roads in Central Park. Created from GPS data of the actual park roads, this route accurately reproduces the Central Park ride experience.
Dave Chauner (photo at right), who raced Central Park back in the late 60’s/early 70’s, had this to say after riding the roads on Zwift: Rode the new Central Park course this morning. It’s been a long time but I recognized every meter of the circuit, like this one, a mile or so from the base of Cat’s Paw Hill. But I couldn’t come close to the 13/14 minute lap times we routinely did way back when (’68, ’69, ’70, ’73) during the springtime Central Park Series. Great job Eric and the NYC boys at Zwift! (“Cat’s Paw Hill”, by the way, is the small rise leading up to the start/finish banner.)
Length: 11.5 km (7.1 miles)
Elevation: 140 m (459‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 230 XP
New York’s “Astoria Line 8” is named for NYC’s first subway line. This route covers all the ground-level roads in Central Park. Created from GPS data of the actual park roads, this route accurately reproduces the Central Park ride experience.
Dave Chauner (photo at right), who raced Central Park back in the late 60’s/early 70’s, had this to say after riding the roads on Zwift: Rode the new Central Park course this morning. It’s been a long time but I recognized every meter of the circuit, like this one, a mile or so from the base of Cat’s Paw Hill. But I couldn’t come close to the 13/14 minute lap times we routinely did way back when (’68, ’69, ’70, ’73) during the springtime Central Park Series. Great job Eric and the NYC boys at Zwift! (“Cat’s Paw Hill”, by the way, is the small rise leading up to the start/finish banner.)
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Avon Flyer” is an homage to former Prospect Park Race Director Greg Avon, who is also a level 100 Zwifter!
Length: 3.3 km (2.1 miles)
Elevation: 25 m (82‘)
Lead-In: 1.8 km (1.1 miles)
Map: New York
Restriction: none
Achievement Badge: 65 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Avon Flyer” is an homage to former Prospect Park Race Director Greg Avon, who is also a level 100 Zwifter!
Released in October 2025 as part of the New York map expansion, “Double Parked” does what you might expect – it takes you through both parks on the map! It feels like a fitting route, since both parks were designed by the same landscape architects, with Prospect Park a more tranquil, neighborhood-centric sister to Central Park.
Length: 42.2 km (26.2 miles)
Elevation: 330 m (1,083‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 845 XP
Released in October 2025 as part of the New York map expansion, “Double Parked” does what you might expect – it takes you through both parks on the map! It feels like a fitting route, since both parks were designed by the same landscape architects, with Prospect Park a more tranquil, neighborhood-centric sister to Central Park.
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, this route focuses on the new roads crossing the Manhattan and Brooklyn bridges. It’s a circuit that begins with a lead-in from Prospect Park, then keeps riders on the two bridges riding CCW for as many laps as you’d like!
Length: 7 km (4.3 miles)
Elevation: 80 m (262‘)
Lead-In: 5.6 km (3.5 miles)
Map: New York
Restriction: none
Achievement Badge: 145 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, this route focuses on the new roads crossing the Manhattan and Brooklyn bridges. It’s a circuit that begins with a lead-in from Prospect Park, then keeps riders on the two bridges riding CCW for as many laps as you’d like!
Released in November 2025 as an event-only route to host the final race of Zwift Racing League Round 2, Empire Elevation is a one-way route that begins in Prospect Park and heads north for a spicy finish on the KOM in Central Park. It became an open route in January 2026.
Length: 24.2 km (15.0 miles)
Elevation: 261 m (856‘)
Lead-In: 1.8 km (1.1 miles)
Map: New York
Restriction: none
Achievement Badge: 485 XP
Released in November 2025 as an event-only route to host the final race of Zwift Racing League Round 2, Empire Elevation is a one-way route that begins in Prospect Park and heads north for a spicy finish on the KOM in Central Park. It became an open route in January 2026.
New York’s “Everything Bagel” is the longest route on the NYC course, and the perfect route for a hard ~1-hour effort. It covers nearly every road section, many of them in both directions. Looking for a challenge? You’ll get several chances to test your legs against the leaderboards as you hit the KOM and sprint sections in both directions.
Length: 34.8 km (21.6 miles)
Elevation: 525 m (1,722‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 690 XP
New York’s “Everything Bagel” is the longest route on the NYC course, and the perfect route for a hard ~1-hour effort. It covers nearly every road section, many of them in both directions. Looking for a challenge? You’ll get several chances to test your legs against the leaderboards as you hit the KOM and sprint sections in both directions.
First, there was Everything Bagel, the longest route in New York at just under 35km. Later, Zwift would release two event-only routes that were even longer. But in October 2025, “Fuhgeddaboudit” said “hold my martini” and came out at 79km! It’s quite a ride, covering (almost) all the roads on the map, including some in both directions!
Length: 79 km (49.1 miles)
Elevation: 838 m (2,749‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 1595 XP
First, there was Everything Bagel, the longest route in New York at just under 35km. Later, Zwift would release two event-only routes that were even longer. But in October 2025, “Fuhgeddaboudit” said “hold my martini” and came out at 79km! It’s quite a ride, covering (almost) all the roads on the map, including some in both directions!
New York’s “Gotham Grind” was created in January 2019 as an event-only route, but became an open route in the December 2022 update.
Length: 9.3 km (5.8 miles)
Elevation: 96 m (315‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction:
Achievement Badge: 190 XP
New York’s “Gotham Grind” was created in January 2019 as an event-only route, but became an open route in the December 2022 update.
New York’s “Gotham Grind” was created in January 2019 and is currently only available as an event route (no free-riding).
Length: 9.3 km (5.8 miles)
Elevation: 96 m (315‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: Event Only
Achievement Badge: none
New York’s “Gotham Grind” was created in January 2019 and is currently only available as an event route (no free-riding).
Length: 6.8 km (4.2 miles)
Elevation: 144 m (472‘)
Lead-In: 1.5 km (0.9 miles)
Map: New York
Restriction: none
Achievement Badge: 140 XP
Length: 6.8 km (4.2 miles)
Elevation: 144 m (472‘)
Lead-In: 2.4 km (1.5 miles)
Map: New York
Restriction: Event Only
Achievement Badge: none
Released in October 2025 as part of the New York map expansion, “Green to Screen” takes riders on a tour of most of the expansion’s new roads, including Times Square (the screen), the bridges, Prospect Park (the green), and two of the three subways.
Length: 28.4 km (17.6 miles)
Elevation: 207 m (679‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 575 XP
Released in October 2025 as part of the New York map expansion, “Green to Screen” takes riders on a tour of most of the expansion’s new roads, including Times Square (the screen), the bridges, Prospect Park (the green), and two of the three subways.
Launching with Zwift Games 2026, this route begins and ends in Central Park, taking in portions of the park’s paved and glass roads. There’s also a quick down and back trip to Times Square!
Length: 20.3 km (12.6 miles)
Elevation: 216 m (709‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: Event Only
Achievement Badge: 405 XP
Launching with Zwift Games 2026, this route begins and ends in Central Park, taking in portions of the park’s paved and glass roads. There’s also a quick down and back trip to Times Square!
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Issendorf Express” is an homage to Charlie Issendorf, Zwift’s first head of events and also the Prospect Park race organizer for 17 years.
Length: 7.2 km (4.5 miles)
Elevation: 53 m (174‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 145 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Issendorf Express” is an homage to Charlie Issendorf, Zwift’s first head of events and also the Prospect Park race organizer for 17 years.
New York’s “Knickerbocker” covers the same roads as the Astoria Line 8, with the KOM thrown in for good measure. (A Knickerbocker is simply a New Yorker, although the word itself has a long and interesting history.) This is the second-longest route on the NYC course.
Length: 22.5 km (14.0 miles)
Elevation: 364 m (1,194‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 450 XP
New York’s “Knickerbocker” covers the same roads as the Astoria Line 8, with the KOM thrown in for good measure. (A Knickerbocker is simply a New Yorker, although the word itself has a long and interesting history.) This is the second-longest route on the NYC course.
“Knickerbocker Reverse” isn’t a true reverse version of Knickerbocker, but it does take you up the reverse KOM instead of the forward one.
Length: 22.5 km (14.0 miles)
Elevation: 364 m (1,194‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 450 XP
“Knickerbocker Reverse” isn’t a true reverse version of Knickerbocker, but it does take you up the reverse KOM instead of the forward one.
Length: 12.4 km (7.7 miles)
Elevation: 206 m (676‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 240 XP
This race route takes you six times around LaGuardia Loop before heading onto the glass roads for a go at the New York KOM Reverse. It starts off pretty flat, but has a sting in the tail!
Length: 20.8 km (12.9 miles)
Elevation: 326 m (1,070‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 420 XP
This race route takes you six times around LaGuardia Loop before heading onto the glass roads for a go at the New York KOM Reverse. It starts off pretty flat, but has a sting in the tail!
Length: 2.8 km (1.7 miles)
Elevation: 27 m (89‘)
Lead-In: 1.5 km (0.9 miles)
Map: New York
Restriction: Event Only
Achievement Badge: none
Length: 2.8 km (1.7 miles)
Elevation: 27 m (89‘)
Lead-In: 2.4 km (1.5 miles)
Map: New York
Restriction: Event Only
Achievement Badge: none
Length: 20.1 km (12.5 miles)
Elevation: 316 m (1,037‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 400 XP
This route begins in New York’s Times Square and heads south to Brooklyn’s Prospect Park before returning by the same road. But that’s not all… after a quick trip around the Times Square Circuit, it heads south once more to finish on the Brooklyn Bridge KOM.
Length: 31.8 km (19.8 miles)
Elevation: 247 m (810‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 675 XP
This route begins in New York’s Times Square and heads south to Brooklyn’s Prospect Park before returning by the same road. But that’s not all… after a quick trip around the Times Square Circuit, it heads south once more to finish on the Brooklyn Bridge KOM.
Created in February 2019, this was an event-only route until January 2025, when it became free ridable.
Length: 37 km (23.0 miles)
Elevation: 480 m (1,575‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 730 XP
Created in February 2019, this was an event-only route until January 2025, when it became free ridable.
New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park. Looking to grab an orange lap leader jersey? This is the only timed route on NYC’s course!
Length: 9.8 km (6.1 miles)
Elevation: 126 m (413‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 190 XP
New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park. Looking to grab an orange lap leader jersey? This is the only timed route on NYC’s course!
This reverse version of New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park in a clockwise fashion.
Length: 9.8 km (6.1 miles)
Elevation: 126 m (413‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York
Restriction: Event Only
Achievement Badge: 195 XP
This reverse version of New York’s “Park Perimeter Loop” takes you on the outermost ground-level path around Central Park in a clockwise fashion.
This simple loop is the centerpiece, or perhaps the endcap, of Zwift’s October 2025 New York map expansion. Since Prospect Park was designed by the same landscape architects as Central Park, it’s fitting that Zwift’s New York map begins with Central Park to the north and ends with Prospect Park to the south.
Length: 5.4 km (3.4 miles)
Elevation: 37 m (121‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 110 XP
This simple loop is the centerpiece, or perhaps the endcap, of Zwift’s October 2025 New York map expansion. Since Prospect Park was designed by the same landscape architects as Central Park, it’s fitting that Zwift’s New York map begins with Central Park to the north and ends with Prospect Park to the south.
Length: 20.7 km (12.9 miles)
Elevation: 375 m (1,230‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: none
Achievement Badge: 410 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Spinfinity” takes riders on the elevated Times Square Circuit, through the City Hall Station subway, and across the Brooklyn and Manhattan Bridges.
Length: 19.3 km (12.0 miles)
Elevation: 155 m (509‘)
Lead-In: 0.8 km (0.5 miles)
Map: New York
Restriction: none
Achievement Badge: 390 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Spinfinity” takes riders on the elevated Times Square Circuit, through the City Hall Station subway, and across the Brooklyn and Manhattan Bridges.
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Spinfinity Ultra” is basically two laps of “Spinfinity“, but with a change in bridge directions between each lap.
Length: 35 km (21.7 miles)
Elevation: 291 m (955‘)
Lead-In: 0.8 km (0.5 miles)
Map: New York
Restriction: none
Achievement Badge: 710 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Spinfinity Ultra” is basically two laps of “Spinfinity“, but with a change in bridge directions between each lap.
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Stay Puft Pursuit” is the only new route taking riders up the NY KOM in both directions.
Length: 31.2 km (19.4 miles)
Elevation: 416 m (1,365‘)
Lead-In: 0.8 km (0.5 miles)
Map: New York
Restriction: none
Achievement Badge: 625 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Stay Puft Pursuit” is the only new route taking riders up the NY KOM in both directions.
New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.
Length: 6.5 km (4.0 miles)
Elevation: 70 m (230‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 130 XP
New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.
Simply a reverse version of “The 6 Train”, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a counter-clockwise direction. That means an uphill finish on Cat’s Paw Hill. Bring your feather!
Length: 6.5 km (4.0 miles)
Elevation: 70 m (230‘)
Lead-In: 0 km ( miles)
Map: New York
Restriction: Event Only
Simply a reverse version of “The 6 Train”, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a counter-clockwise direction. That means an uphill finish on Cat’s Paw Hill. Bring your feather!
Released in October 2025 as part of the New York map expansion, “The Double Borough” begins in Central Park, then travels south to cross the East River for a quick turnaround in Brooklyn and a return to Times Square.
Length: 17.8 km (11.1 miles)
Elevation: 147 m (482‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 360 XP
Released in October 2025 as part of the New York map expansion, “The Double Borough” begins in Central Park, then travels south to cross the East River for a quick turnaround in Brooklyn and a return to Times Square.
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “The Greenway” takes riders through the upper portion of Prospect Park, the sunlit halls of the Brooklyn subway, and across the Manhattan and Brooklyn Bridges in both directions.
Length: 36.2 km (22.5 miles)
Elevation: 290 m (951‘)
Lead-In: 0.6 km (0.4 miles)
Map: New York
Restriction: none
Achievement Badge: 805 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “The Greenway” takes riders through the upper portion of Prospect Park, the sunlit halls of the Brooklyn subway, and across the Manhattan and Brooklyn Bridges in both directions.
New York’s “The Highline” is aptly named after Manhattan’s “High Line” elevated park, since the route keeps you on the elevated glass roads of Zwift’s futuristic NYC.
This route is fairly tame in terms of total climbing, maintaining a rolling profile except when it takes you over the forward KOM (1.36km, 6.4%) which tops out at 17% grade. And you’ll have to climb that KOM at least twice since it’s included in the lead-in before your lap even begins!
Length: 10.5 km (6.5 miles)
Elevation: 179 m (587‘)
Lead-In: 9.9 km (6.2 miles)
Map: New York
Restriction: none
Achievement Badge: 210 XP
New York’s “The Highline” is aptly named after Manhattan’s “High Line” elevated park, since the route keeps you on the elevated glass roads of Zwift’s futuristic NYC.
This route is fairly tame in terms of total climbing, maintaining a rolling profile except when it takes you over the forward KOM (1.36km, 6.4%) which tops out at 17% grade. And you’ll have to climb that KOM at least twice since it’s included in the lead-in before your lap even begins!
This route is an event-only reverse version of The Highline. Both routes are named after Manhattan’s “High Line” elevated park, since they keep you on the elevated glass roads of Zwift’s futuristic NYC.
Length: 10.5 km (6.5 miles)
Elevation: 179 m (587‘)
Lead-In: 10.5 km (6.5 miles)
Map: New York
Restriction: Event Only
Achievement Badge: none
This route is an event-only reverse version of The Highline. Both routes are named after Manhattan’s “High Line” elevated park, since they keep you on the elevated glass roads of Zwift’s futuristic NYC.
Released in mid-November 2025, Times Square Circuit cover the glass roads of Zwift’s futuristic Times Square. This circuit also has its own leaderboard awarding orange jerseys in both directions.
Length: 3.5 km (2.2 miles)
Elevation: 20 m (66‘)
Lead-In: 0.8 km (0.5 miles)
Map: New York
Restriction: none
Achievement Badge: 70 XP
Released in mid-November 2025, Times Square Circuit cover the glass roads of Zwift’s futuristic Times Square. This circuit also has its own leaderboard awarding orange jerseys in both directions.
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Toefield Tornado” is an homage to Al Toefield, legendary Prospect Park race organizer and Kissena Cycling Club founder.
Length: 10.2 km (6.3 miles)
Elevation: 53 m (174‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: none
Achievement Badge: 205 XP
Released in October 2025 as part of the Prospect Park expansion to Zwift’s New York map, “Toefield Tornado” is an homage to Al Toefield, legendary Prospect Park race organizer and Kissena Cycling Club founder.
Released in October 2025 as part of the New York map expansion, “Watts the Limit” is sort of a sister to “Double Parked“. Both routes start in one park, travel to the other, then return. They share exactly the same roads between the two parks.
But Watts the Limit spends very little time in (or near) each of the parks, whereas Double Parked rides complete circuits of each. And Watts the Limit begins in Central Park, while Double Parked begins in Prospect.
Length: 29.5 km (18.3 miles)
Elevation: 200 m (656‘)
Lead-In: 1.5 km (0.9 miles)
Map: New York
Restriction: none
Achievement Badge: 595 XP
Released in October 2025 as part of the New York map expansion, “Watts the Limit” is sort of a sister to “Double Parked“. Both routes start in one park, travel to the other, then return. They share exactly the same roads between the two parks.
But Watts the Limit spends very little time in (or near) each of the parks, whereas Double Parked rides complete circuits of each. And Watts the Limit begins in Central Park, while Double Parked begins in Prospect.
Length: 6.7 km (4.2 miles)
Elevation: 0 m (‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: Run Only
Length: 14.8 km (9.2 miles)
Elevation: 0 m (‘)
Lead-In: 0.8 km (0.5 miles)
Map: New York
Restriction: Run Only
Length: 9 km (5.6 miles)
Elevation: 0 m (‘)
Lead-In: 0.2 km (0.1 miles)
Map: New York
Restriction: Run Only
Length: 4.6 km (2.9 miles)
Elevation: 0 m (‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: Run Only
Length: 2.5 km (1.6 miles)
Elevation: 0 m (‘)
Lead-In: 0.3 km (0.2 miles)
Map: New York
Restriction: Run Only
Length: 2.5 km (1.6 miles)
Elevation: 0 m (‘)
Lead-In: 0.1 km (0.1 miles)
Map: New York
Restriction: Run Only, Event Only
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The first-ever Zwift “Interval Art Competition” has been announced on Zwift riders. Join in the fun… sweat for art’s sake! Here are the details…
It is officially the virtual artistic cycling season. This year we will hold Zwift’s first-ever virtual interval art championship.
Entrants will be judged on artistry and degree of difficulty (relative to entrant’s FTP) by Nathan Guerra and Karissa Bramhall Minn. There will also be a “People’s Choice” award for the entrant (in both categories) with the most “thumbs up” reactions in the Facebook contest thread.
Keen Zwifter and “indoor specialist” Greg Leo developed the idea for this contest and shared his Erg mode entry–an attempt to recreate the NYC Skyline. Not bad at all–and not an easy workout!
Want to try or modify this workout for yourself? Here’s the ZWO file.
