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Zwift Releases eRacing Rules and Regulations version 1.0.1

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Zwift Releases eRacing Rules and Regulations version 1.0.1

Zwift has released its first codified, exhaustive ruleset for governing official Zwift eRacing events.

View Zwift eRacing Ruleset PDF >

Here are some notes and thoughts about key portions of the ruleset.

Scope

These rules are intended to govern official Zwift-organized races designated as Zwift eRacing events or series. Section 1.8.2 explicitly states that these rules are not intended to govern the community-organized races which comprise most of our current race calendar:

1.8.2: The ruleset does not govern, nor is it intended to influence the governance of events or series held on the Zwift platform that are not organized by Zwift or designated as Zwift eRacing events.

While this clause allows race organizers to define their own rules, it is also logical to expect that these rules will begin to influence community-organized races.

Zwift Power Registration Requirement

Section 6.1 states:

6.1. All riders must register with Zwift Power in advance of participating in any Zwift eRacing races.

As a community-developed (but Zwift-supported) resource, Zwift Power has long been the place where racers go to view the “real results” of their races, after rules are applied and event organizers finalize results. It’s good to see Zwift acknowledging the importance of Zwift Power’s role in fair eRacing.

With Zwift’s increased focus on eRacing, one can’t help but speculate that Zwift Power or comparable functionality will be moved “in-house” soon.

Power Sources

As they most important “input metric” for Zwift racing, your power numbers largely determine your racing results. Because of this, the eRacing ruleset has quite a few rules governing power meters. Here are a few worth mentioning:

8.1. In addition to the power data recorded by Zwift, each rider is strongly encouraged to record a second source of power data.

While not a requirement, riders are strongly encouraged to record power data from a second power source in order to verify accuracy.

12.3.2. zPower and virtual power users as well as those using a trainer or power meter appearing on the exclusion list are not eligible to compete and will be removed from the final standings.

While Zwift’s virtual power algorithms allow people to use the game with very affordable “dumb trainers”, their power accuracy can never be consistent enough to use in high-level racing.

The “exclusion list” mentioned is in section 12.4, which currently lists just two items: all wheel-on smart trainers, and the Elite Turbo Muin. It is important to note (and the rules do) that wheel-on smart trainers can be used in-game, they just can’t be used as your power source. A separate power meter would be required.

While this may not be well-received by some riders, it is a necessary rule since wheel-on trainers are so susceptible to accuracy fluctuations when tire pressures change.

Doping and Cheating

Section 13 thoroughly details the rules against all forms of eRacing doping/cheating, including miscalibrated equipment, inaccurate weight/height, bots, hacking, collusion, and more.

The Performance Verification Board

Section 18 details the role, structure, and procedures of the “Performance Verification Board”, which appears to be the new name of ZADA. (If you recall, ZADA relaunched back in March and we covered it with a thorough post at that time.)

Reading through this section makes it clear that Zwift is taking the verification of results seriously.

A Sign of Progress

A codified set of rules is necessary to ensure fair play in any sport, so this ruleset is a welcome announcement and a sign of Zwift racing’s maturation as a cycling discipline. And while these rules will surely evolve over time, Zwift has done solid work here in laying out the key rules which will govern Zwift eRacing moving forward.

Your Thoughts?

Check out the ruleset and let us know what you think below!


All About the 2019 Giro d’Italia (Zwift PowerUp Cycling Podcast #30)

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All About the 2019 Giro d’Italia (Zwift PowerUp Cycling Podcast #30)

Matt, Greg, and Kev go over the highs and lows of the year’s first grand tour. From crashes and missing team cars to Marco Haller and Miguel Angel Lopez getting into it with fans, there were a lot of standout moments from this year’s Giro.

The crew also discuss Zwift and eSports getting in on the Giro action and how technology helps the sport improve. Plus, predictions for the 2019 Tour de France and the usual Q&A.

About the Podcast

The Zwift PowerUp Cycling Podcast features host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling). The hosts share tips on how road races can get faster in-game and outdoors.


All About Zwift’s New Time Trial Mode

All About Zwift’s New Time Trial Mode

Time trials, the “race of truth,” have been held on Zwift since early days. Without drafting enabled these races allowed riders to set their own pace and ride against the clock–the very essence of time trialing. But there was always something missing… it didn’t feel quite like a time trial.

All of that is about to radically change, thanks to an update released last night.

Start Pen Upgrades

Most outdoor time trials release racers at predefined intervals (e.g. 30 seconds apart). In the past, Zwift TT races released all riders at the same time, so even though you weren’t drafting, you were still leaving the pens in a large group of riders.

The new TT mode uses a conveyor belt system to automatically move riders up to the start line and release them individually:

The front row of riders (across all conveyor belts) is released 1 second apart, but the length of time between each row of riders (front to back) varies based on the event.

As the timer counts down, the red holo fence will appear for the first starters. When it drops, it’s go time!

Getting Up to Speed

The yellow arrow pad in front of the holo gate acts like the ramp in an outdoor TT event, speeding you up to 20mph instantly. This should help racers avoid the mistake of sprinting out of the gate.

Joining an Event

These time trial features are only available in designated TT events. Joining a time trial event works like any other Zwift event, except that after signing up, you’ll be given a start time within 30 minutes of the advertised start time. Just like an outdoor TT!

Zwift Companion allows you to filter events to only show TT’s. It also displays your start time once you sign up. The start time is also visible in-game if you join the event then begin riding.

HUD Changes

When racing in TT mode, the on-screen elements are now optimized for time trial efforts:

The main display at the top-center now focuses on your cadence, wattage, and heart rate. On the left, a list of checkpoints shows your split times, and you will see leaderboards for those splits with placement by age group and gender.

The minimaps on the right have also been modified to show course checkpoint locations and the standard elevation map.

Route Restrictions

For now, TT races are only available on the Bologna TT course and Fuego Flats, but there are plans to expand this in the future.

When Can I Try It Out?

Now! Just filter the events list in Zwift Companion, checking the box for “Time Trial”.

Here’s a list of upcoming TT events from ZwiftHacks >

A Strong TT Focus

The new TT features bring an entirely new “event mode” to Zwift. We already have several event types: group workouts, social rides, races, and fondos… but now time trials can be added to this list.

If we look at recent game updates, it’s clear Zwift sees value in focusing on TT racing. In addition to the new features discussed above, Zwift’s latest Watopia route (Fuego Flats) and newest world release (Bologna) are both TT-focused, plus they have released a pile of TT frames in the Drop Shop. These developments should excite TT specialists and triathletes!

What Do You Think?

Give the new TT features a go, then share your thoughts in the comments below! You can also share your comments on the official Zwift Support Forum thread.


Lucy Charles-Barclay on Age and Performance (Zwift PowerUp Tri Podcast #9)

Lucy Charles-Barclay on Age and Performance (Zwift PowerUp Tri Podcast #9)

One of the reasons long-distance triathlon is so beloved is its all-ages appeal. Young. Old. It doesn’t matter. If you have the drive to go the distance, you can be a triathlete.

Over the years, there’s been frequent debate on what the “ideal” age is for top performances. Traditionally, “older” (30–40) has been seen as better, with experience and knowledge helping tri veterans make it to the podium.

Lucy Charles-Barclay is pushing back.

Only 25 years old, she’s already racked up a number of Ironman wins as well as three World Championship podiums. She joins the crew in Episode 9 to explain how younger athletes can approach races similar to older competitors, and how age is just a number when it comes to experience and tri knowledge.

We also talk about Allied’s successful gravel bike launch in Kansas as well as other recent happenings in the tri scene.

About the Podcast:

The Zwift PowerUp Tri Podcast is hosted by former pro triathletes Matt Lieto and Jordan Rapp, lending their in-depth knowledge of the multisport to the Zwift Tri audience.


Speedy Felt AR and IA Frames Added to Drop Shop

Speedy Felt AR and IA Frames Added to Drop Shop

Last week’s minor update included the addition of two new frames in the Drop Shop: the Felt IA TT frame and the Felt IA aero road frame.

After numerous tests we’ve determined that both frames are top performers in their categories. See the detailed test data, or read below for a summary of our findings.

Felt IA

A top performer outdoors, the Felt IA time trial frame is wicked fast on Zwift as well. In fact, it’s the best all-around TT frame as of today!

Our tests have placed it #1 on the list of fastest TT frames for flat/rolling courses, and #3 on the list of fastest TT frames for long climbs like Alpe du Zwift.

It’s not cheap (1,065,000 Drops) and level-locked at 37+, but if you can get it, it’s the one to get!

Felt AR

The AR is a super-aero frame outdoors, right up there with the very best. And the same is true on Zwift–it turns in basically the same performance as the much-loved Cervelo S5 on Zwift, placing solidly #3/4 on our list of fastest frames for flat/rolling races.

Like the other top aero bikes, the AR doesn’t shine on long climbs like the Epic KOM or Alpe du Zwift. But if you’re looking for a super-slippery frame on flat or rolling routes, the Felt AR is a fine choice.

The 639,000 Drops price tag isn’t too bad, either, although the 34+ level lock is a bit higher than other frames.

Your Thoughts?

Any Felt fans out there? Hope you enjoy the performance of these new frames!

Important note: this post contains speed test results for Zwift frames or wheels. These results may change over time, and a bike's performance relative to others may also change. We don't always revise posts when performance rankings change, but we do keep current, master versions of our speed test results which are always available. See the frame charts, wheel charts, and Tron vs Top Performers for current performance data.


The Endurance Lab Coaches’ Corner 70 – The American Zofingen Duathlon

The Endurance Lab Coaches’ Corner 70 – The American Zofingen Duathlon

In this episode, our topics include:

Race Review – Coach Ian – The American Zofingen Duathlon

  • Race goals and challenges
  • How did you leverage the Endurance Lab training to prepare yourself?

Article of the week: Training Stress vs. Life Stress

  • Manage time and effort
  • Optimize nutritional input
  • Emphasize sleep and recovery
  • What stress feels and looks like… when things go wrong.
  • Compartmentalizing stressors
  • Tools for better workouts under stress

Recording Date: 05/27/2019  


All About the Zwift Academy Tri Team with Tim Don (Zwift PowerUp Tri Podcast #8)

All About the Zwift Academy Tri Team with Tim Don (Zwift PowerUp Tri Podcast #8)

Want to know more about the Specialized Zwift Academy Tri team? Here’s your chance.

Matt and Jordan sit down for a chat with Tim Don—a tri legend and one of the team’s two mentors—to talk about the camp at Morgan Hill. The workouts. The team. The gear. Everything.

They also dive into triathlon training tips and some awesome new tech: the DJI action camera and Wahoo Elemnt Roam.

About the Podcast:

The Zwift PowerUp Tri Podcast is hosted by former pro triathletes Matt Lieto and Jordan Rapp, lending their in-depth knowledge of the multisport to the Zwift Tri audience.


Zwift Update 1.0.36881 Released

Zwift Update 1.0.36881 Released

Zwift released a game update Thursday night which includes a variety of small changes. Here are the details…

Ride Leader Fence

We talked about this feature when it was being tested almost three months ago. It appears Zwift has updated the feature and will be testing it more moving forward.

The Burrito is Back!

The breakaway burrito powerup makes you undraftable for 10 seconds. It was available in Zwift’s beta days, but was removed from the game because it affects other riders, not just you.

Example: if you are in a two-man breakaway with a teammate and you have the burrito, using it will negatively affect both of you.

So Zwift has added an option to throw away your powerup, solving the problem of having a powerup you don’t want to use. When you throw away your powerup you won’t receive a new one until you ride through another arch.

Here’s what it looks like in-game:

Hit the up arrow (or swipe up) to see the actions bar. PowerUp trashcan is 6th button from the left.

At this time, the burrito is not being given away in the normal distribution of powerups., It can optionally be included in specific events.

New Bike Frames from Felt

For the first time, we have Felt frames in the Drop Shop. And these frames are fast!

The new Felt frames are turning in the same times as the top frames in our speed tests. We’re still testing them further, but you can see our speed tests spreadsheet for raw results. We’ll be publishing more info on these frames soon.


“Watopia’s Waistband” Route Added

Hurray! We published this as a rebel route in early May, but Zwift has just rolled it out as an event-only route. Pretty cool to see Zwift listening to the community and creating a route people were manually riding because they enjoyed it.

More Changes

More minor changes included in this update include:

  • Training Plan Updates
    • Added Multisport Mixer training plan, “a cycling-focused plan for multi-sport athletes.” “If you want to get faster as a cyclist while also maintaining run performance, this is the plan for you.”
    • L’Etape Phase 4 workouts added
    • Minor updates to Cycling 101 training plan
  • Added FTMS spindown functionality for BLE
  • Added Multisport Mixer training plan
  • Updated the calculations used to automatically flag fliers
  • Several new cycling and running kits added

That’s all we can see in terms of changes in the latest update. Have you spotted something else? Comment below and let us know!


“Racing the Sun” for WBR this Weekend

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“Racing the Sun” for WBR this Weekend

June 3rd is International World Bicycle Day, and Zwift is inviting our community to celebrate it with a series of events to support World Bicycle Relief (WBR).

Called “Racing the Sun”, these events begin at 12AM Pacific Sunday, June 2nd and run every hour until 12AM Monday, June 3rd.

See schedule of events >

All riders will be on Buffalo Bikes, the life-changing bike which WBR has supplied to thousands of people worldwide.

Fundraising/Fundmatching

The real goal here is to raise funds for WBR. Zwift is matching all donations to World Bicycle Relief up to $25,000. 

Donate here >

About the Routes

The events are on three different routes, and the idea is to finish a certain number of laps before the sun sets. Each event begins at Watopian sunrise, with the sun setting 60 minutes later.

This mimics the challenge many people face in developing countries as they try to cover the distance from home to school or work on foot, before nightfall.

Here are the routes, and the lap counts and distances. Looking for a faster ride? Choose the longer routes:

Prizes

All eligible finishers will be entered into a drawing to win some great gear like a Saris H2 Trainer, Saris M2 Trainer, or a SRAM Force AXS groupset.

Kit Unlock

Riders will be kitted out in a “Racing the Sun” jersey and shorts. Zwifters will have the opportunity to purchase an IRL version of the kit, produced by CUORE of Switzerland.

Ride Leaders

Strong supporters of the event will lead rides – Eric Min, CEO of Zwift, Jordan Rapp, Kristin Armstrong, and individuals from clubs on Zwift who are hoping to share their passion for pedaling for progress and hope.

See schedule of events >


New York “Knickerbocker Reverse” Route Details

New York “Knickerbocker Reverse” Route Details

“Knickerbocker Reverse” isn’t exactly the reverse version of the Knickerbocker route, but it’s close enough since it travels over the KOM and through the start/finish banner in the opposite direction of the original route.

This is the second-longest route on the NYC course, covering all the ground-level roads as well as the KOM.

On the ground, this course is rolling, curvy, and scenic, allowing riders to enjoy the classic sites of Central Park. But Zwift has also thrown the reverse KOM (.7 miles, 6%) in, so get ready to push up gradients that top out at 15%!

Route details:
Distance: 22.5km (14 miles)
Elevation Gain: 345m (1136′)

Strava Segment (Banner to Banner)