In this episode of the podcast Shayne, Chris, and Ken discuss how endurance exercise can help or hamper immunity.
- The compelling link between physical activity and the body’s defense system
- Understanding the Immune System – How It Works
About the Podcast
Never Going Pro is a new podcast about riding bikes, being parents… and trying super hard at both. Hosted by Shayne Gaffney, Ken Nowell, and Chris Gorney. See all episodes on Soundcloud. Also available on Sticher and iTunes.