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  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Current Models
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
      • Master List of Badges
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
More

    Shayne Gaffney

    Shayne holds a bachelors degree in Health Science in Professional Development and Advanced Patient Care, is a licensed physical therapy assistant in Massachusetts, a USA Cycling Level 1 (expert level) certified Coach, a USA Cycling Power Based Training certified Coach, Precision Nutrition Level 1 certified Coach, a US Military Endurance Sports (USMES) affiliated Coach, and USA Olympic Committee Safe Sport certified. He is the owner and head Coach of GC Coaching, Workout Content Editor at Zwift, the creator of P2 Coached Computraining, and the creator of Zwift’s “Build Me Up” Flexible Training Plan.
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    Latest Articles

    Holden Comeau & Matt Gardiner on eRacing – Never Going Pro Podcast S2 E8

    Interviews July 17, 2020

    Endurance Exercise and Immunity – Never Going Pro Podcast S2 E3

    Training & Nutrition April 10, 2020

    Base Training – Never Going Pro Podcast S2 E2

    Training & Nutrition March 21, 2020

    Special Guest Tyler Pearce, AKA The Vegan Cyclist – Never Going Pro Podcast S2 E1

    Interviews February 2, 2020

    Weekly Zwift Racing and Special Guest Matt Gardiner – Never Going Pro Podcast #10

    Interviews January 22, 2020

    Reverse Periodization, Dirty Kanza, and special guest Timmy Bauer – Never Going Pro Podcast #9

    Interviews December 23, 2019

    Training Software and Special Guest, MTB Pro Jeremiah Bishop – Never Going Pro Podcast #8

    Training & Nutrition December 20, 2019

    Supplements and Special Guest, Shane Miller (GPLama) – Never Going Pro Podcast #7

    Training & Nutrition November 10, 2019
    123Page 1 of 3

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