Castelli Ride Series SkillZ and DrillZ – December 14
Today’s SDR focused on focused on sprinting to beat an opponent–a skill useful in both Zwift and real life racing.
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Posted by Ian Murray | Dec 21, 2016 | Training |
Today’s SDR focused on focused on sprinting to beat an opponent–a skill useful in both Zwift and real life racing.
Read MorePosted by Ian Murray | Dec 9, 2016 | Racing & Group Rides, Training |
Today was another edition in our “Race Smarter not Harder” series where we practiced the art of bridging. And, yes, it is an art.
Read MorePosted by Ian Murray | Dec 9, 2016 | Racing & Group Rides, Training |
The big takeaway from today’s ride was to really focus on paying attention to moves off the front.
Read MorePosted by Ian Murray | Dec 3, 2016 | Racing & Group Rides, Training |
This week’s ride provided training in climbing strategy and chasing down breaks.
Read MorePosted by Ian Murray | Nov 14, 2016 | Racing & Group Rides, Training |
~40 people attended the ODZ SkillZ and DrillZ Ride which covered highlights of sprinting and climbing techniques.
Read MorePosted by Ian Murray | Nov 2, 2016 | Racing & Group Rides |
Today’s ride focused on working as a group to chase down a break.
Read MorePosted by Ian Murray | Oct 26, 2016 | Racing & Group Rides, Training |
Team ODZ’s weekly “SkillZ and DrillZ” is an effective way to build the fitness and skills needed to race well on Zwift. Of course, the fitness transfers to real-life riding, as will your improved understanding of paceline riding, initiating and covering attacks, how to bridge, sprinting and climbing techniques, and more.
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