The “lull” is the period of a race when the pace drops significantly. Today, we discussed how to take advantage of this to try to steal a victory or at least set up a teammate.
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A counterattack, like any attack, can be broken down into three phases: the escape, the consolidation, and sustainment.
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Many races are won by successfully counterattacking at the most opportune time.
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This week’s riders focused on developing the technique to execute a sprint.
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Riding smarter will give you many more opportunities to finish with the group or even compete for the win. Being efficient is a key component to being a smart rider.
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