About this Episode
Never ridden 100km? Want to ride 100km stronger than ever before? Matt Rowe, Greg Henderson, and Kristin Armstrong help you prepare to take on the challenge, whether it’s for the Rapha Women’s 100 or your own personal goal.
About the Podcast
The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson, Rahsaan Bahati, Dani Rowe, and Kristin Armstrong.