Tapering Tips (Zwift PowerUp Cycling Podcast #15)

Tapering Tips (Zwift PowerUp Cycling Podcast #15)

3x gold medalist Kristin Armstrong drops some knowledge on how to stay primed and ready for race day. Cool down before you rev it up.

About the Podcast:

The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling).

About The Author

Eric Schlange

Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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