ZA coaches Dan and Stephen are back with tips for workout #4. We hear from 71-year-old community rider Roger Uttley, who shares his story: “It’s up to the youngsters to decide whether they can cope with having an older person get one over on them. But I’ll be going as hard as I can.”
And Leah is back to give you a group ride etiquette lesson!
Find the Zwift Academy Roadshow archives at zwift.com/video/za-roadshow