Facebook Instagram Twitter Youtube
  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Top Wheel-On Trainers
      • Top Direct-Drive <$900
      • Top Direct-Drive >$900
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
      • Master List of Badges
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
Search
Logo
Logo
  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Top Wheel-On Trainers
      • Top Direct-Drive <$900
      • Top Direct-Drive >$900
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
      • Master List of Badges
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
More
    RacingTraining & Nutrition

    Top 5 Zwift Videos: Nutrition, Training Plans, and Tiny Races

    Karissa Minn
    By Karissa Minn
    August 18, 2022
    LAST UPDATED August 17, 2022
    0

    This week’s Top 5 Zwift Videos feature some nutrition tips, a training plan success story, and a new Zwifter’s first ride. There’s also some racing content, including a look at Zwift Insider’s Tiny Race Series.

    Are You Making This One Big Mistake on Zwift? How To Get Faster On Zwift

    James (Nutrition Triathlon), a sport and exercise nutritionist, talks about the mistakes Zwift riders often make when managing their nutrition.

    How I gained 30 Watts in Just 6 Weeks! Zwift’s FTP Builder Program Tested

    Does the 6-week FTP builder training plan live up to its name? In J Mower’s experience, it does!

    My First ride with Zwift

    Gabe King, who lives in Alaska, recently switched from a Peloton bike to Zwift and a smart trainer. See what he makes of his first Zwift ride.

    Saturday in Hell: Zwift Insider Tiny Races straight after MAAP Stage 2

    What is it like to do four short races in one day? Trevor Holdsworth (The Musette) gives Zwift Insider’s new Tiny Race Series a try.

    Road to Category A Ep. 3 // Zwift Classics (A)

    Oli Chi (ZRace Central), who is normally a B category rider, continues his efforts to race with the A category in the Zwift Classics.

    Got a Great Zwift Video?

    Share the link below and we may feature it in an upcoming post!

    Related Posts

    Facebook
    Twitter
    Pinterest
    ReddIt
      Karissa Minn
      Karissa Minn
      Karissa is a freelance writer and cycling enthusiast. She also volunteers and serves as an advisor for a community bike center called The Pedal Factory. She and her husband, an avid cyclist, live in North Carolina with their two birds, who have not yet learned how to ride a bike.
      Subscribe
      Notify of
      guest

      guest

      0 Comments
      Oldest
      Newest Most Voted
      Inline Feedbacks
      View all comments

      Get Started on Zwift

      Sign Up (Free Trial)
      Buy Zwift Ride
      Buy KICKR CORE One
      Read More...

      Newest Featured Posts

      Introducing ZwiftFit: Personalized Zwift Workouts Powered by AI

      Training & Nutrition

      Zwift Speed Tests: TT Frame Ranking Charts

      Frames & Wheels

      Support This Site

      Write a post, shop through us, donate or advertise. Learn more

      NEWSLETTER SIGNUP

      Zwift tips and news every 2 weeks! Click to subscribe.

      More Posts

      Digging Into Zwift Bike Upgrades: Performance Improvements and Power Savings at Each Stage

      How Zwift Works

      Speed Tests: Gravel, MTB, and Road Frames on Zwift Dirt

      Speed Tests

      Rethinking Fairness in Cycling Esports: A Closer Look at Categorization

      Racing

      Bonus XP! Route of the Week and XP Express Continues for June

      Events

      This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs.

      This site contains affiliate links to Amazon, Wahoo, and other brands. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts.

      Terms of Use/DMCA Copyright Policy

      Privacy Policy | Privacy Consent

      [email protected]

      Latest articles

      Introducing ZwiftFit: Personalized Zwift Workouts Powered by AI

      Zwift Speed Tests: TT Frame Ranking Charts

      Top 5 Zwift Videos: FTP Tests, Zwift Racing Tips, and Zwift HQ

      Popular Categories

      • Racing1493
      • Events999
      • News834
      • Training & Nutrition708
      • Interviews560
      • Routes & Maps442
      0
      0
      Would love your thoughts, please comment.x
      ()
      x
      | Reply
      Comment Author Info
      :wpds_smile::wpds_grin::wpds_wink::wpds_mrgreen::wpds_neutral::wpds_twisted::wpds_arrow::wpds_shock::wpds_unamused::wpds_cool::wpds_evil::wpds_oops::wpds_razz::wpds_roll::wpds_cry::wpds_eek::wpds_lol::wpds_mad::wpds_sad::wpds_exclamation::wpds_question::wpds_idea::wpds_hmm::wpds_beg::wpds_whew::wpds_chuckle::wpds_silly::wpds_envy::wpds_shutmouth:
      ‹ Back to Categories
      You are going to send email to

      Move Comment

    • Related Posts