ZA Tri Special with Sarah True and Dan Plews (PowerUp Tri Podcast)

ZA Tri Special with Sarah True and Dan Plews (PowerUp Tri Podcast)

It’s that time of year: Zwift Academy Tri! In this episode, ZA mentor extraordinaire Sarah True and coach of the stars, Dan Plews, talk about this year’s Tri Academy with Matt. Lots of good banter as usual with this crew.

There’s also some solid information about the program Dan designed, and he even shares training advice. Give it a listen to learn more about Dan, the training, and the potential benefits of completing the program!

About the Podcast:

The Zwift PowerUp Tri Podcast is hosted by former pro triathletes Matt Lieto and Jordan Rapp, lending their in-depth knowledge of the multisport to the Zwift Tri audience.

About The Author

Eric Schlange

Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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Alex
Alex
4 months ago

I thought the 2020 version of Academy Tri was really well designed.

Well, except for the first workout where you had to do 6min intervals at 65/60/55 rpm. Doing that at 4.5 w/kg felt almost impossible to me.

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