The Endurance Lab Coaches’ Corner 46

By The Endurance Lab

October 12, 2018

LAST UPDATED October 11, 2018

Welcome to Coaches’ Corner episode 46, topics include:

2018 Kona podium predictions from our coaches
Cyclocross – should you try it? How is CX different than gravel races, road races, crits? How should you train for CX?
What’s in your shopping cart? A quick walk through coaches’ food shopping tips.

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The Endurance Lab https://www.endurancelab.fit/

The Endurance Lab is a group coaching program for cyclists and triathletes of all levels and abilities. Participants have direct access to certified coaches specializing in training and nutrition, and the opportunity to interact with our community of athletes through a private forum. We use online platforms such as Training Peaks, TrainerRoad, and Zwift. Participants may choose to use any platform and/or perform the workouts outdoors by using a power meter and bike computer (e.g., Garmin, Wahoo). Train at a time that is convenient for you! For more information about the Endurance Lab, please visit EnduranceLab.fit To participate in the public areas of our forum, go to discuss.endurancelab.fit