In this episode:
- If your main events of the season are behind you… what’s next?
- Start to plan early for the 2019 season
- Are you eating enough to support your training and recovery?
- Cycling efficiency indoors vs. outdoors
And more! Join The Endurance Lab Coaches!
[youtube https://www.youtube.com/watch?v=t1oaeUKpPes&w=560&h=315]