How much does three years of consistent riding improve your fitness? In this week’s top video, watch as one rider tests their fitness and compares it to results from 1000 days ago.
Also included in this week’s picks are videos about DIY training plans, road racing on Zwift, thoughts on Zwift Community Live, and fitness testing.
I Rode on Zwift for 1000 Days. Did I Get Better?
Reviewing a Master’s Cyclist DIY Training Plan | Cycling Coach Reacts
Gravel was Hard… Road is Finally Back!
Road Cycling In Mallorca Was Great… But I Have Regrets!
I Tested My FTP After 200 Days of Cycling
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