Registration is now open in game for the Zwift Pro Training Camp which runs from November 21-January 15. Discover what it takes to train like the best, and join special events to actually ride with the best!
Training Camp Structure
The camp is broken into four blocks, one for each of these World Tour teams: Ineos-Grenadiers, Jumbo-Visma, Movistar Team, and Team BikeExchange-Jayco.
Each block features four workouts inspired by riders from the team including Wout van Aert, Annemiek Van Vleuten, Michael Matthews, and Geraint Thomas. In addition to the rider-inspired workouts, each team has supplied two additional workouts designed to develop specific rider strengths.
Here is the list of training blocks and workouts. (For workout details find the specific events in the Companion app or visit zwift.com/zwift-pro-training-camp.)
Train Like a Grenadier (Nov 21-Dec 4)
- Geraint Thomas: GC Rider
- Tom Pidcock: CX Champion
- Elia Viviani: Sprinter
- Cameron Wurf: All-Rounder
- Additional Workouts:
- Anaerobic Capacity
- All-Rounder
Train Like Jumbo-Visma (Dec 5-19)
- Marianne Vos: TT Workout
- Wout Van Aert: VO2 Max Training
- Coryn Labecki: Sprint Workout
- Sep Kuss: Cadence Efforts
- Additional Workouts:
- Women’s Team Recovery Ride
- Men’s Team Ride
Train Like Movistar (Dec 20-Jan 2)
- Annemiek Van Vleuten: All-Arounder
- Ivan Garcia Cortina: Sprinter
- Sara Martin: All-Arounder
- Carlos Verona: Climber
- Additional Workouts:
- Women’s Team Workout
- Men’s Team Workout
Train Like BikeExchange-Jayco (Jan 3-15)
- Taniel Campbell: All-Arounder
- Michael Matthews: Sprinter
- Jess Allen: Domestique
- Lawson Craddock: All-Arounder
- Additional Workouts:
- Women’s Team Workout
- Men’s Team Workout
On-Demand + Scheduled Events
Following Zwift’s recent theme of schedule flexibility, all Zwift Pro Training Camp workouts will be available as on-demand workouts as well as group events. Each block’s on-demand workouts will become available on the first date of that block. Group events will be scheduled hourly during the date windows listed above.
Unlock Team Caps
We can’t unlock the pro team kits (those are for team members only, silly!) but you’ll unlock a team hat for each team you work out with.
Ride With a Pro
Want to ride with the actual riders from the teams that inspired these pro workouts? Of course you do!
Pros from each of the four teams will be joining specific events throughout the series. A calendar of “Ride With a Pro” events is available at zwift.com/events/tag/protrainingcampridewithpro
More Info
For more info on this series visit zwift.com/zwift-pro-training-camp.
Questions or Comments
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