Registration is now open in game for the Zwift Pro Training Camp which runs from November 21-January 15. Discover what it takes to train like the best, and join special events to actually ride with the best!
Training Camp Structure
The camp is broken into four blocks, one for each of these World Tour teams: Ineos-Grenadiers, Jumbo-Visma, Movistar Team, and Team BikeExchange-Jayco.
Each block features four workouts inspired by riders from the team including Wout van Aert, Annemiek Van Vleuten, Michael Matthews, and Geraint Thomas. In addition to the rider-inspired workouts, each team has supplied two additional workouts designed to develop specific rider strengths.
Here is the list of training blocks and workouts. (For workout details find the specific events in the Companion app or visit zwift.com/zwift-pro-training-camp.)
Train Like a Grenadier (Nov 21-Dec 4)
- Geraint Thomas: GC Rider
- Tom Pidcock: CX Champion
- Elia Viviani: Sprinter
- Cameron Wurf: All-Rounder
- Additional Workouts:
- Anaerobic Capacity
- All-Rounder
Train Like Jumbo-Visma (Dec 5-19)
- Marianne Vos: TT Workout
- Wout Van Aert: VO2 Max Training
- Coryn Labecki: Sprint Workout
- Sep Kuss: Cadence Efforts
- Additional Workouts:
- Women’s Team Recovery Ride
- Men’s Team Ride
Train Like Movistar (Dec 20-Jan 2)
- Annemiek Van Vleuten: All-Arounder
- Ivan Garcia Cortina: Sprinter
- Sara Martin: All-Arounder
- Carlos Verona: Climber
- Additional Workouts:
- Women’s Team Workout
- Men’s Team Workout
Train Like BikeExchange-Jayco (Jan 3-15)
- Taniel Campbell: All-Arounder
- Michael Matthews: Sprinter
- Jess Allen: Domestique
- Lawson Craddock: All-Arounder
- Additional Workouts:
- Women’s Team Workout
- Men’s Team Workout
On-Demand + Scheduled Events
Following Zwift’s recent theme of schedule flexibility, all Zwift Pro Training Camp workouts will be available as on-demand workouts as well as group events. Each block’s on-demand workouts will become available on the first date of that block. Group events will be scheduled hourly during the date windows listed above.
Unlock Team Caps
We can’t unlock the pro team kits (those are for team members only, silly!) but you’ll unlock a team hat for each team you work out with.
Ride With a Pro
Want to ride with the actual riders from the teams that inspired these pro workouts? Of course you do!
Pros from each of the four teams will be joining specific events throughout the series. A calendar of “Ride With a Pro” events is available at zwift.com/events/tag/protrainingcampridewithpro
More Info
For more info on this series visit zwift.com/zwift-pro-training-camp.
Questions or Comments
Post below!
Are there mens and women’s caps? Like for Bike Exchange the mens and women’s kits are different. Do you unlock the 1 kit for that team, or 2 kits are available to unlock for each team?
you dont get the kit . u get a cap . 1 cap… what else u want ? milk and cookies at bedtime?
Just wondering if the caps are the same if you do the women’s or men’s rides as some of the kits are different?
Same, as far as I know.
Nice touch having the unlockable caps from each team. Looking forward to this one!
Do we get different hats whether we ride with the male or female pros?
I’ve done an On-Demand workout for Elia 2hrs before the mission started (the Workout folder was already available under Workout tab) but it wasn’t credited to the progress bar for the Ineos Mission. 🫤
Same. Got the cap, wasn’t notified (did I unlock this before with the training kit and socks??) and hasn’t been credited to my log BUT I did the actual group workout
Do we have to do all six workouts for each team to complete the mission?
There’s no mission to complete. The only official “achievement” is the cycling cap unlock for each team, but that just takes finishing 1 event from that team.
Is the Ineos cap the one I may have already had? I didn’t get a notification banner, and the workout hasn’t been credited, but the cap is in my garage (I have the previous orange training kit and white & black socks from previous events). I dont fancy doing it again just for credit!
Will the workouts stay in de on demand folder for longer or will they disapear after the team time period ?
Who is the fifth orange team on the picture of the 5 riders????
That’s just the default orange Zwift kit. I think that rider is looking at the others with envy!
Zwift have announced a reward for each stage AND overall completion. Maybe it’s a new, ‘stock’ cap for doing all 4 workouts?
Eric, can you also put a word in for Zwift to improve their event search, or run a regular article on kit unlocks 😛 I was lucky enough to jump on one the other night, and even unlocked some glasses with it – nothing was advertised!
You are awarded this Zwift cap when you ride one workout for each team.
Nice, Jason!
I see that the Jumbo-Visma group workouts use a Cervelo S5 2021 for all participants. Can we expect this to be released as a new bike soon, separate from the S5 and the S5 2020?
Hi!
i did 4 Workouts with Team visma But there is only Signed
25%. Why?
Hi again, now I understand!
Train Like Movistar (Dec 20-Jan 2). Did a workout today (20 dec) but still on 50% in the trainingscamp. The movistar ride doesn’t add %