Facebook Instagram Twitter Youtube
  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Weekly Challenges Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Current Models
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
      • Master List of Badges
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
Search
Logo
Logo
  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Weekly Challenges Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Current Models
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
      • Master List of Badges
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
More
    Hardware/EquipmentRacingTraining & Nutrition

    Top 5 Zwift Videos: Ramp Tests, Learning to Sprint, Pain Cave Upgrades

    Oli Chi
    By Oli Chi
    June 19, 2023
    LAST UPDATED June 19, 2023
    0

    Everyone loves a good FTP increase, so we start our picks with a new Zwifters’ second-ever ramp test. Following that we’ve got videos about suspected cheating, an upgrade to a Zwifter’s pain cave, a sprint challenge, and a recap of a Zwifter’s first month on Zwift.

    Brutal Ramp Test

    After taking her first ramp test a few weeks back, Zoe Ottaway decides to give the test another go to see where her fitness is at. Has her FTP improved over the last few weeks?

    Zwift Race Commentary – Did the Winner Cheat?

    The Watt Life recently took on a race where the rider who won the race had a questionable sprint finish, averaging 12 w/kg for 15 seconds. He also provides commentary on the full race, reflecting on places where he could have improved.

    Upgrading the Pain Cave – Mac Mini M2

    The Fat Triathlete provides an update on the latest period of training and gives viewers a look into his pain cave set up where he recently upgraded his Zwifting device. How does the Mac Mini M2 perform on Zwift?

    Learning To Sprint

    In his latest video, Matt from Target 2.5 takes a few laps of the Glasgow Crit Course to improve his sprint. 

    A Recap of My First Month on Zwift

    Around a month ago, we featured Ryan Condon’s video about his first-ever Zwift ride and FTP test. Now, Ryan takes a look back at how far his fitness has come since then.

    Got a Great Zwift Video?

    Share the link below and we may feature it in an upcoming post!

    Related Posts

    Facebook
    Twitter
    Pinterest
    ReddIt
      Oli Chi
      Oli Chihttps://zracecentral.com/
      Oliver is a Zwift enthusiast who spends lots of time riding and racing on Zwift. While much of Oliver's time is spent being a kid, he manages to make time to create content about Zwift on his blog and YouTube channel ZRace Central.
      Subscribe
      Notify of
      guest

      guest

      0 Comments
      Oldest
      Newest Most Voted
      Inline Feedbacks
      View all comments

      Get Started on Zwift

      Sign Up (Free Trial)
      Buy Zwift Ride
      Buy KICKR CORE One
      Read More...

      Newest Featured Posts

      “Dùn Dash” Route Details

      Routes & Maps

      Zwift Update Version 1.99 (153089) Released

      Game Updates

      Support This Site

      Write a post, shop through us, donate or advertise. Learn more

      NEWSLETTER SIGNUP

      Zwift tips and news every 2 weeks! Click to subscribe.

      More Posts

      “London Calling” Route Details

      Routes & Maps

      How the Race Was Lost: Pairing Malfunctions and Burrito Surprises on Country to Coastal

      Racing

      Zwift Racing League Week 4 Guide: Jarvis Seaside Sprint (Points Race)

      Racing

      All About the Zwift Unlocked Tour (Double XP + New Routes!)

      Events

      This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs.

      This site contains affiliate links to Amazon, Wahoo, and other brands. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts.

      Terms of Use/DMCA Copyright Policy

      Privacy Policy | Privacy Consent

      [email protected]

      Latest articles

      “Dùn Dash” Route Details

      Zwift Update Version 1.99 (153089) Released

      “Watts of the Wild” Route Details

      Popular Categories

      • Racing1550
      • Events1058
      • News837
      • Training & Nutrition727
      • Interviews566
      • Routes & Maps460
      Comment Author Info
      :wpds_smile::wpds_grin::wpds_wink::wpds_mrgreen::wpds_neutral::wpds_twisted::wpds_arrow::wpds_shock::wpds_unamused::wpds_cool::wpds_evil::wpds_oops::wpds_razz::wpds_roll::wpds_cry::wpds_eek::wpds_lol::wpds_mad::wpds_sad::wpds_exclamation::wpds_question::wpds_idea::wpds_hmm::wpds_beg::wpds_whew::wpds_chuckle::wpds_silly::wpds_envy::wpds_shutmouth:
      0
      0
      Would love your thoughts, please comment.x
      ()
      x
      | Reply
      You are going to send email to

      Move Comment

    • Related Posts