Top 5 Zwift Videos: Zwift Academy, Workouts, and ERG Mode

This week in our Top 5 Zwift Videos, you’ll get two guides to Zwift Academy Road 2022 as this year’s program starts! Then learn more about workouts, as one video explains ERG mode while the other discusses the downsides of changing your workout difficulty. Finally, there’s a race analysis video where you can get some pointers for your own racing.

Zwift Academy 2022 (Road) // Everything You Need to Know

It’s time for Zwift Academy! Alex Reeder gives you the rundown on the basics of the road cycling program for 2022.

Zwift Academy Road Everything You Need To Know 2022

For a deeper dive into Zwift Academy 2022, check out this video by Sarah LaRoque (Everything Is Photogenic).

How Cheating Your Zwift Workouts Changes Your Training

Zwift lets you dial your workout down if you need to, but should you? Paul Vodsden (Mapdec Cycle Works) shares his opinion and some alternatives to make a hard workout manageable. (Note: Be aware that for Zwift Academy, you must complete at least 75% of a workout for it to count toward graduation!)

Zwift Academy ERG Mode

Have a smart trainer and wonder whether or not to do your Zwift Academy workouts in ERG mode? Endurance Sweat will help you decide.

Suffering to the Finish! – Zwift Race Analysis // TFC Mad Monday B+

Oli Chi (ZRace Central) analyzes a recent Mad Monday race and shares what he learned from the tough competition.

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Karissa Minn
Karissa Minn
Karissa is a freelance writer and cycling enthusiast. She also volunteers and serves as an advisor for a community bike center called The Pedal Factory. She and her husband, an avid cyclist, live in North Carolina with their two birds, who have not yet learned how to ride a bike.


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jasmin loutra loura
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