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  • Get Started
    • Create Zwift Account
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  • Tips & Tricks
    • Training & Nutrition
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    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Top Wheel-On Trainers
      • Top Direct-Drive <$900
      • Top Direct-Drive >$900
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
      • Master List of Badges
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
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b250YWluZXIgLnRiLWNvbnRhaW5lci1pbm5lcnt3aWR0aDoxMDAlO21hcmdpbjowIGF1dG99LnRiLWZpZWxkW2RhdGEtdG9vbHNldC1ibG9ja3MtZmllbGQ9IjliMzA0OTEzOWQzYmFlNGI1YjBhMTlmZjYzZTEyNTEzIl0geyBkaXNwbGF5OiBub25lOyB9ICAgfSA=

    “The 6 Train” Route Details (New York)

    Animated “The 6 Train” Route Details (New York) Map
    Animated map provided by ZwiftHacks

    New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.

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    New York’s “The 6 Train” is the shortest route available for free-riding around NYC. Named for the most direct subway route between Grand Central Station and Central Park, this route covers the “middle loop” of Central Park’s three ground-level loop sections in a clockwise direction.

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    Route Basics

    Length: 6.5 km (4.0 miles)
    Elevation:
    70m (230‘)
    +0.1km (0.1 miles) lead-in
    Map: New York

    ZIMetrics

    Rating: 3.5/100 🛈

    Time Estimates 🛈
    lead-in + first lap
    2 W/kg: 14 minutes
    3 W/kg: 11 minutes
    4 W/kg: 9.9 minutes

    Achievement Badge: 130 XP

    Sprint & KQOM Segments

    None

    Strava Segments

    The 6 Train

    Bike Selection

    While this route is constantly changing pitch, none of the climbs are particularly long or steep. So get the most slippery frame and wheels you can afford!

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    Route Description

    Route profile by ZwiftHub – the place to plan and track your route achievements!

    While this route is about as “flat” as NYC routes can get, it’s still best described as a rolling, curvy course with essentially no flat sections. You may be busy powering up the punchy hills, but take the time to smell the hot dogs and enjoy the fall colors. You’re in New York, baby! If you can make it here, you can make it anywhere!

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