Just 11 days after giving birth to Ted David Rowe, Dani Rowe sits down with Kristin and Kate to talk about all things post pregnancy training in Part 2 of a deep dive into pre and post natal training.
Kristin Armstrong imparts some valuable wisdom on motherhood, getting back on the bike, and dealing with the post-pregnancy pressure. And Zwift’s own Kate Veronneau also joins Dani and Kristin to talk about the two new training plans that she’s been working on with our hosts.
About the Podcast
The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular guest hosts Greg Henderson, Dani Rowe, and Kristin Armstrong.
