In this episode, Shayne, Ken, and Chris speak about the advantages of planning out yearly training plans vs going week to week, and how to deal with mental fatigue when the body is still strong.

Along the way, they touch on tips for riders who are just beginning serious training, how to handle early morning rides, and Chris accidentally wearing Ken’s used cycling shorts.

Enjoy!

About the Podcast

Never Going Pro is a new podcast about riding bikes, being parents… and trying super hard at both. Hosted by Shayne Gaffney, Ken Nowell, and Chris Gorney. See all episodes on Soundcloud. Also available on Sticher and iTunes.