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    Routes & Maps

    A Complete List of Zwift Lap Segments

    Eric Schlange
    By Eric Schlange
    January 21, 2026
    LAST UPDATED January 21, 2026
    10
    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

    Looking for an orange jersey? Lap segments on Zwift are full circuits that, like sprints and KQOMs, include in-game leaderboards, leader’s jerseys, and HoloReplay functionality.

    Below you’ll find a master list of every Lap segment on Zwift. Click a segment for details including routes using that segment, Veloviewer profiles, ZwiftPower leaderboards, and more.

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    Segment Map Length Elev. Gain
    Bologna TT Bologna 8km (5.0 miles) 236m (774‘)
    Central Park Loop New York 9.8km (6.1 miles) 126m (413‘)
    Central Park Loop Reverse New York 9.8km (6.1 miles) 126m (413‘)
    Champs-Élysées Paris 6.6km (4.1 miles) 39m (128‘)
    Downtown Dolphin Crit City 2km (1.2 miles) 17m (56‘)
    Flatland Loop Makuri Islands 12.9km (8.0 miles) 96m (315‘)
    Flatland Loop Reverse Makuri Islands 12.9km (8.0 miles) 96m (315‘)
    Hilly Loop Watopia 9.3km (5.8 miles) 109m (358‘)
    Hilly Loop Reverse Watopia 9.3km (5.8 miles) 109m (358‘)
    Jarvis Lap Watopia 4.7km (2.9 miles) 49m (161‘)
    Jarvis Lap Reverse Watopia 4.7km (2.9 miles) 49m (161‘)
    Jungle Loop Watopia 7.9km (4.9 miles) 82m (269‘)
    Jungle Loop Reverse Watopia 7.9km (4.9 miles) 83m (272‘)
    Loch Loop Scotland 8km (5.0 miles) 71m (233‘)
    Loch Loop Reverse Scotland 8km (5.0 miles) 71m (233‘)
    London Loop London 14.9km (9.3 miles) 231m (758‘)
    London Loop Reverse London 14.8km (9.2 miles) 231m (758‘)
    Lutece Express Paris 6.6km (4.1 miles) 39m (128‘)
    Prospect Park Lap New York 5.4km (3.4 miles) 37m (121‘)
    Prospect Park Lap Reverse New York 5.4km (3.4 miles) 37m (121‘)
    The Bell Lap Crit City 2km (1.2 miles) 17m (56‘)
    Times Square New York 3.5km (2.2 miles) 20m (66‘)
    Times Square Reverse New York 3.5km (2.2 miles) 20m (66‘)
    UCI Course Richmond 16.3km (10.1 miles) 127m (417‘)
    UCI Course Reverse Richmond 16.3km (10.1 miles) 127m (417‘)
    UCI Lap Innsbruck 23.6km (14.7 miles) 494m (1,621‘)
    UCI Lap Reverse Innsbruck 23.6km (14.7 miles) 494m (1,621‘)
    UCI Worlds Yorkshire 13.8km (8.6 miles) 245m (804‘)
    UCI Worlds Reverse Yorkshire 13.7km (8.5 miles) 245m (804‘)
    Volcano Circuit Watopia 4.1km (2.5 miles) 20m (66‘)
    Volcano Circuit CCW Watopia 4.1km (2.5 miles) 20m (66‘)

    A word about accuracy: as much as possible, we’ve used Zwift’s in-game numbers for segment length, gradient, etc. Occasionally, in-game data is incorrect; however, we will post accurate numbers whenever possible. (Strava data may differ slightly from what is shown in game as well.)

    Questions or Comments?

    Post below!

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      Eric Schlange
      Eric Schlangehttp://www.zwiftinsider.com
      Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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