Facebook Instagram Twitter Youtube
  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Weekly Challenges Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Current Models
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
Search
Logo
Logo
  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Weekly Challenges Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Current Models
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
More
    Routes & Maps

    A Complete List of Zwift Lap Segments

    Eric Schlange
    By Eric Schlange
    January 21, 2026
    LAST UPDATED January 21, 2026
    2
    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

    Looking for an orange jersey? Lap segments on Zwift are full circuits that, like sprints and KQOMs, include in-game leaderboards, leader’s jerseys, and HoloReplay functionality.

    Below you’ll find a master list of every Lap segment on Zwift. Click a segment for details including routes using that segment, Veloviewer profiles, ZwiftPower leaderboards, and more.

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Related Posts

    Segment Map Length Elev. Gain
    Bologna TT Bologna 8km (5.0 miles) 236m (774‘)
    Central Park Loop New York 9.8km (6.1 miles) 126m (413‘)
    Central Park Loop New York 9.8km (6.1 miles) 126m (413‘)
    Champs-Élysées Paris 6.6km (4.1 miles) 39m (128‘)
    Downtown Dolphin Crit City 2km (1.2 miles) 17m (56‘)
    Flatland Loop Makuri Islands 12.9km (8.0 miles) 96m (315‘)
    Flatland Loop Reverse Makuri Islands 12.9km (8.0 miles) 96m (315‘)
    Hilly Loop Watopia 9.3km (5.8 miles) 109m (358‘)
    Hilly Loop Reverse Watopia 9.3km (5.8 miles) 109m (358‘)
    Jarvis Lap Watopia 4.7km (2.9 miles) 49m (161‘)
    Jarvis Lap Reverse Watopia 4.7km (2.9 miles) 49m (161‘)
    Jungle Loop Watopia 7.9km (4.9 miles) 82m (269‘)
    Jungle Loop Reverse Watopia 7.9km (4.9 miles) 83m (272‘)
    Loch Loop Scotland 8km (5.0 miles) 71m (233‘)
    Loch Loop Reverse Scotland 8km (5.0 miles) 71m (233‘)
    London Loop London 14.9km (9.3 miles) 231m (758‘)
    London Loop Reverse London 14.8km (9.2 miles) 231m (758‘)
    Lutece Express Paris 6.6km (4.1 miles) 39m (128‘)
    Prospect Park Lap New York 5.4km (3.4 miles) 37m (121‘)
    Prospect Park Lap Reverse New York 5.4km (3.4 miles) 37m (121‘)
    The Bell Lap Crit City 2km (1.2 miles) 17m (56‘)
    Times Square New York 3.5km (2.2 miles) 20m (66‘)
    Times Square Reverse New York 3.5km (2.2 miles) 20m (66‘)
    UCI Course Richmond 16.3km (10.1 miles) 127m (417‘)
    UCI Course Reverse Richmond 16.3km (10.1 miles) 127m (417‘)
    UCI Lap Innsbruck 23.6km (14.7 miles) 494m (1,621‘)
    UCI Lap Reverse Innsbruck 23.6km (14.7 miles) 494m (1,621‘)
    UCI Worlds Yorkshire 13.8km (8.6 miles) 245m (804‘)
    UCI Worlds Reverse Yorkshire 13.7km (8.5 miles) 245m (804‘)
    Volcano Circuit Watopia 4.1km (2.5 miles) 20m (66‘)
    Volcano Circuit CCW Watopia 4.1km (2.5 miles) 20m (66‘)

    A word about accuracy: as much as possible, we’ve used Zwift’s in-game numbers for segment length, gradient, etc. Occasionally, in-game data is incorrect; however, we will post accurate numbers whenever possible. (Strava data may differ slightly from what is shown in game as well.)

    Questions or Comments?

    Post below!

    Related Posts

    Facebook
    Twitter
    Pinterest
    ReddIt
      Eric Schlange
      Eric Schlangehttp://www.zwiftinsider.com
      Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

      2 COMMENTS

      Subscribe
      Notify of
      guest

      guest

      2 Comments
      Oldest
      Newest Most Voted
      Inline Feedbacks
      View all comments
      wpdiscuz   wpDiscuz

      Get Started on Zwift

      Sign Up (Free Trial)
      Buy Zwift Ride
      Buy KICKR CORE One
      Read More...

      Newest Featured Posts

      Zwift Racing League Week 4 Guide: Roule Ma Poule (TTT)

      Racing

      Rolling Resistance on Zwift: Crr and Power Savings of Various Wheels

      How Zwift Works

      Support This Site

      Write a post, shop through us, donate or advertise. Learn more

      NEWSLETTER SIGNUP

      Zwift tips and news every 2 weeks! Click to subscribe.

      More Posts

      How The Race Was Lost: Losing My Place in Yorkshire

      Racing

      Rebel Route: The Full Watopia

      Routes & Maps

      Zwift Ideas: Quick Map Expansions with Big Impacts

      Routes & Maps

      “Fitness Tune Up” Challenge Launched

      News

      This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs.

      This site contains affiliate links to Amazon, Wahoo, and other brands. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts.

      Terms of Use/DMCA Copyright Policy

      Privacy Policy | Privacy Consent

      [email protected]

      Latest articles

      Nowhere Fast Episode 63 – The Random Guest Episode

      Zwift Racing League Week 4 Guide: Roule Ma Poule (TTT)

      Nowhere Fast Episode 62 – #podgoals

      Popular Categories

      • Racing1606
      • Events1118
      • News843
      • Training & Nutrition750
      • Interviews570
      • Routes & Maps488
      Comment Author Info
      2
      0
      Would love your thoughts, please comment.x
      ()
      x
      | Reply
      You are going to send email to

      Move Comment

    • Related Posts