Let’s just get this out there: I know what I’m doing when it comes to Zwift racing. I’ve been around since beta days, back when races were a “show up at the lap banner then go when the clock hits zero” sort of affair.
Some aspects of Zwift racing have evolved since then, but the fundamentals remain unchanged. Still, seeing so much advice popping up on YouTube and social media from Johnny-come-lately lockdown Zwifters who think they know everything drives me crazy!
So I thought I’d put together my own list of simple Zwift racing tips, from someone who actually knows how to win. Want to dominate your Zwift races? Here’s the only advice you’ll ever need.
#1: Route Recon Is a Waste of Time
We’ve only got so many hours in a day – I’d rather spend them hammering out watts than researching pretend roads. Zwift Insider has a complete list of routes with overly-detailed maps and descriptions of every friggin route, but who has the time?
Zwift shows a minimap while you ride, and that’s good enough for me. It seems pretty accurate most of the time. Plus I usually get lost anyway, because it’s hard to pay attention when I’m maxed out.
#2: Pick the Category that Suits You
I race to win, not for a “fun workout.” I like to attack off the front a lot, and I win almost every C race I enter. So that’s the category I’ve stuck with for years, even if it’s a little below what Zwift says my FTP is (how do they know, anyway?)
WARNING: Watch out for certain “FutureWorks” races in Crit City or Paris, because Zwift seems to be trying to flag people who they think are “out of category” (as if they can figure that out: they can’t even install pedals on their virtual bikes). Trust me, if you get slapped with a green cone during the race it slows you down and makes it nearly impossible to win. So I would just skip those races, as well as anything organized by WTRL (those guys are the worst).
#3: It’s All About the Watts
You can talk about strategy and routes and pacing and blah blah blah, but in the end, the only thing that matters is what kind of wattage can you throw down. Zwift racing isn’t about subtlety, it’s about powering your way off the front, destroying the peloton, and dominating the podium.
Follow my advice and you’ll start winning – unless you race against me. Then you’ll probably lose.
#4: ZwiftPower: More Hassle Than Its Worth
Look, you’re probably already tip-tapping away on your fancy MacBook, trying to look me up on ZwiftPower to examine my racing palmarès. But I’ve got news for you: I’m not even registered!
Some Zwift racers say, “If it’s not on ZwiftPower then it didn’t happen.” But I’m winning races right and left without even signing up. So how do you like them apples?!
Truth be told, I tried to sign up for ZwiftPower once. But it was pretty confusing, so I gave up. I’d rather just race. You should do the same.
#5: Don’t Take It Too Seriously – Everyone Cheats Anyway
Zwift is full of cheaters. Grown men who weigh 140 pounds? Come on. Kids who can outsprint me? Not possible.
Usually when I lose a race, I can find someone ahead of me who was obviously cheating. They’re the ones with super low heart rates, or the ones with a super strong sprint that blows away the field at the end of a hard effort. Come on, man. You’re not fooling anyone.
I’ve done my share of outdoor racing in my local area, so I know where I stand in the universe of cyclists. Suffice it to say, there are either a lot of riders in the world who are super strong, or Zwift is full of cheaters. (The correct answer is obvious.)
#6: Teamwork? More like Dreamwork.
There’s lots of talk of “teams” racing on Zwift, but come on: does that really work? How is racing with a team any different than racing alone? If you think you’re teaming, you must be dreaming.
I’ve never even hassled with joining a team on Zwift, for two reasons:
- Why would I care about working with a bunch of people I don’t even know?
- What good would it do anyway, since team tactics don’t work on Zwift?
As they say, “it’s lonely at the top.” That’s certainly been my experience on Zwift. So my advice is to keep your eyes open and race for yourself.
#7: Ride What You Want
Here’s another big time-waster: worrying about which virtual bike frame and wheelset you’re using in a race. I mean come on, people. They’re virtual! Just ride the pretend bike you like.
I have a Pinarello IRL, so I ride the F8 in game with Zipp 808 wheels. I’m grabbing podiums right and left, so it seems to be working.
Wrapping It Up
Well, those are my tips for winning Zwift races. I hope you learned something.
If you found this post useful, please say so in the comments so I can earn a few more greenbacks putting together Zwift racing advice for all you n00bs here on Zwift Insider.
Questions or Comments?
Share them below!
You forgot about chatting shit in the start pen about being on a recovery ride before blasting off at 6 wkg 😃
A time-tested winning strategy!
im more impressed with those that can freely type whilst doing a zone 4 race effort.
Clearly a legend in your own mind😂. You’re not dominating anything if you can only win category C races.
His only advice is sandbagging.
Exactly! We can all win if we enter two cats lower than what we should be racing in, and then soft pedal your way to victory in the final kilometer.
Clearly I’m dominating C cat. It’s my favorite category, so why would I want to dominate anything else? In fact, I named my pet cat “Sea” for just this reason.
A legend in his own coffee break
Ok, but why write such a long article instead of just saying: power, power, power!!! 🤷🏼♂️🤷🏼♂️🤷🏼♂️
You could have done that in, well, three words 🤷🏼♂️🍻💆🏼♂️
Because I’m getting paid by the word, obvs…
Oh, we’ve got a name for you folk.
Is it “Cat C Champion” by chance?
I think he beat you to it
We will see him next Tuesday…
I can’t wait to dominate you when you join A races, weeeeeeeeeeeeee! I hope your sandbagging is as strong as your troll game! 😜
A races? Never. #c4life
hilarious, what a non-post. Gaslighting about sandbagging and cheating!…..blah, blah, blah….it’s only a game!!
#thatsthejoke
The commenters here don’t seem to understand what sarcasm is….. Sad
Not the first time it happens!!!
I’m sure they do but the article is pretty bad. I know it’s a joke but given how poor the state of zwift racing is it seems strange that such and article would get editorial approval to be posted
It is truly amazing that the sole editor of Zwift Insider approved his own article. Hopefully this doesn’t happen again.
You are officially doxed. I am certain your Zwift name is Jonathan Swift 😉
Nope. My name is Sandy.
(I’ve decided to reveal my real name so people will stop questioning the validity of my advice. 😋)
Love it!!! 🤣🤣🤣
Some stickywatting and weight cheating would also help!
I’ve never heard of this “stickywatting” but I WILL say I sometimes use a very advanced pedaling technique which seems to increase my endurance at anaerobic power levels. (But I’m not going to share that secret!)
This is pretty embarrassing. Not sure why ZI would even post this. Do what you want I guess but the truth is a lot of what is stated is just plain wrong.
That’s the joke. It’s a satirical post!
I figured that out after the authors name changed. My bad. ;P
Even your satire is top notch. Reeled me in hook, line and sinker. Haha
This post is funny in the way that it’s pretty much all nonsense 🤣
How dare you, sir.
Was this a satire post?
Depends. Is this a sarcastic comment?
😉
I don’t know the meaning of satire! You know it’s good satire when it hits so close to the truth!
think you’re all that? Well you should see the smack I’ve been laying down in D! Sure, I haven’t been 155lbs since I was 14, but I’m also too busy to update my weight.
I own every Strava/Zwift KOM traveling at well over 27mph at an average of 100 watts according to Strava…Who am I? I am at least 90% of the people in the top listing for Strava?Zwift KOMs
And I will wipe the floor with you Sandy…Bahahahahahah (evil laugh)
Big words for someone who weighs as much as one of my legs! 😂
Brilliant words
Thanks Dave. Your video recons are also brilliant, although I’ve never watched a single one all the way through. Who has the time?
Funny article, sadly I am guilty of #1 and #7 which may be why I don’t win many races!
I must be stronger than you, because I’m “guilty” of #1 and #7 but I win all the time! #c4life
Hahahahaha! Brilliant!
The most important question… who really is Sandy Baggz…. Is it Luciano? Eric? Hmmm
its eric
Eric is listed has having edited one of Sandy’s posts, so…
Ah, but I can edit anyone’s comments. See, I just edited yours!
Who am I? That’s a question philosophers have asked since the beginning of time…
My only point is this: if you spew crap about Zwift and the 1000s in the community who actually enjoy it why are you even bothering to race.
I am sure there are a couple of pencils you can stick up your nose while you wear a pair of your under-crackers on your head and get more respect.
Ok. But who is this comment intended for?
Dunning-Kruger 😂😂😂
A wonderful place to live! Blissful.
Well .. I give up read in the middle. It felts like advices to be champion of your house ehehe But of corse cycling and racing its not same for all people. I respect his mind
And I respect yours, Diogo. “Champion of your house” – I like the sound of that!
Is this serious? Wow what a complete waste of time. You epitomise all the elements of zwift racing that l detest. Good one mate, you keep smashing all the C graders. What ever makes you feel good l suppose.
In answer to your first question: no.
Posted on Aug 14…..Couldn’t hold out til 1st April ?
I didn’t want to make people wait too long for my top-notch advice!
As I suspected. Good article.
Well … beyond all his fluffery, I AM 69 years old, I DO weight only 147 lbs, and I AM only 5’10” tall and that’s my profile in Zwift. I agree there’s huge potential for cheating and unless Zwift starts requiring a medical exam for every race participant it will always be that way. I could say I’m 25 YO, weigh 120, and am 5′ 4″ tall. I don’t currently win any races and cheating won’t change that for me (I far prefer real rides outdoors … Zwift is only for nasty days outside).
Fluffery? FLUFFERY?! How dare you, sir. These are time-tested, high-quality racing tips.
Possibly the worst post I’ve read here. You are everything that is wrong with Zwift.
The post is satire, Mike.
Correction: Zwift HQ has a bug tracking system which contains everything wrong with Zwift.
Is Sandy Baggz Backwards hat Dylan’s cousin? They should race for KOMs!
Backwards hat Dylan is pretty skinny. I think I’d beat him on the flats. And you won’t find me racing on climbs!
I loved this – thank you
Ride on, James!
Hmm… #5 cheats etc – “grown men who weigh 140lbs….”. I’m 60. I’m 5’9″ tall and I weigh 128lbs. Back in the day when I was a track runner my racing weight was 119lbs. I have never weighed more than 133lb despite trying to put on weight. Oh!, hang on a sec…. yep just checked with my wife, and she has confirmed that I am “a grown man”..
Keep kidding yourself that your win record means anything
I know jealousy when I see it, Steve. #c4life
It’s almost more amusing reading comments from the people that this went over the heads of.
The recently completed census showed that Dunning-Kruger is the fastest growing city in the US.
LOL. Winning comment!
Nice one, Sandy. I like the sense of humour. You’d be good crsic out for a few pints, I bet 😄
The cynicism of your approach is too bad. This article is not worth the read. 🙁 Zwift is better than this. And tries to be.
Bath_Salts? Is that you?
great article and i came to exactly the same conclusions after 400 races and 4 years on Zwift i race C grade my choice although like yourself i should be in D grade I’m ZP registered as well and occasional win when the breaks go i look at what there outputting and let them go i find it useless chasing my ftp is only 190 or so avg for the race , now here’s the crunch 5 years ago i had a cardiac arrest and was dead for 11 mins I got lucky and they got me to the surgeons for a triple by pass but being stubborn here I’m am and I’m 66 yo . also i can still avg 30 klm hr on 120 klms rides in real life . ps do you know how i can get back to D grade on ZPower ?. Dennis
hi sandy me again with further thought and consideration when i raced irl i always road a grade above and only occasionally won a race when in C i road away because of my endurance abilities i never road B because it was full of sprinters and as long as i didn’t hang around I road away from them as well my p[oint here is who wants to win ever race I mean where’s the challenge in that , you should be in B and registered if your really any good and don’t worry about the cheaters ZP has most of them sorted anyway .
like Bernard Hinault was answered after being told but you cant sprint he replied i don’t need too i mostly win by 2 or 3 miles anyway 🙂
also my power use to be 300 plus prior to health issues and age as in my first reply .
hi sandy some further considerations I’ve now concluded your even a bigger cheat than the cheats on ZP with your power you should be in A GRADE if you check out the Zwift app in activities you’ll notice at least 50% of C GRADERS are between 3 and 4 wkg this is major compared to what you find in Zwift cheating so when i see this i classified them as losers’ there certainly not racing to there abilities . and ill have to ask why race at all IRL clubs keep a pretty tight crip on this as well which is why ZP was brought into the game so if your realy want to win get registered ill even move up to B grade for you .
An article about how to win races by a sandbagger? Wtf?