Justin Wagner

Bridging the Virtual-Reality Gap at TeamODZ’s Arizona Training Camp

Posted by Justin Wagner | Mar 9, 2018 | Training |

What happens when a Zwift team meets up for a real life training camp?

Posted by Justin Wagner | Mar 15, 2017 | Training |

A few tips to help you understand the basics of how to build your own training plan.

Posted by Justin Wagner | Mar 1, 2017 | Training |

The pros and cons of various types of power meters, and why one type may be better for you.

Posted by Justin Wagner | Feb 15, 2017 | Training |

Focus on Chronic Training Load (CTL), Acute Training Load (ATL), and Form (also called Training Stress Balance, or TSB).

Take a dive into Normalized Power (NP), Intensity Factor (IF), and Training Stress Score (TSS).