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  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Climb Portal Calendar
    • Route of the Week Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Current Models
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
      • Master List of Badges
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
More

    Eric Schlange

    Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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    Latest Articles

    15 MORE Things I Wish I Knew When I Started Zwifting

    Getting Started January 21, 2020

    Rumble In the Jungle: MTB vs Double Draft, TdZ Stage 3

    Racing April 4, 2020

    New “Peak Zwift” Achieved: 16,512

    News January 21, 2020

    How the Race Was Lost: Leg Snappered in Innsbruck

    Racing April 1, 2021

    PowerUps in Zwift: Advanced Usage Tips

    Racing February 17, 2023

    5 Tips to Help You Grab a Zwift Sprint Jersey

    Tips & Tricks January 18, 2020

    15 Phases of a Fasted Morning Ride

    Training & Nutrition January 17, 2020

    Ride with Geraint Thomas and Eric Min Next Week

    News January 25, 2020
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    This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs.

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