Hear what it takes to win the Tour de France with current champ, Geraint Thomas. In Episode 32, he opens up about the kind of prep that goes into the greatest bike race on Earth. Periodization, training phases, so on and so forth.

The two-time Olympic Gold Medalist also compares the demands of the Olympics versus the Tour de France. Plus, we get into his favorite Zwift course and first time racing at age 14.

About the Podcast

The Zwift Power Up Cycling Podcast features host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling). The hosts share tips on how road races can get faster in-game and outdoors.