The Zwift Coaching Podcast features training tips from Matt Rowe (Rowe & King), Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling).

Episode 7 of the Zwift Coaching Podcast is all about the “race of truth”–the individual time trial!

The discussion points for this episode are:

  • How should you pace an effort
  • How to get a better bike position
  • What nutrition should you have for different lengths of efforts
  • and more!

Download Matt’s Time Trial Zwift Workout