The Zwift Coaching Podcast features training tips from Matt Rowe (Rowe & King), Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling).
Episode 7 of the Zwift Coaching Podcast is all about the “race of truth”–the individual time trial!
The discussion points for this episode are:
- How should you pace an effort
- How to get a better bike position
- What nutrition should you have for different lengths of efforts
- and more!
Download Matt’s Time Trial Zwift Workout
