The Zwift Coaching Podcast features training tips from Matt Rowe, Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling). Episode 3 addresses the common question of cadence: is higher or lower better?
Zwift Coaching Podcast Episode 3
The Zwift Coaching Podcast features training tips from Matt Rowe, Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling). Episode 3 addresses the common question of cadence: is higher or lower better?
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