Zwift Workout of the Week Schedule

Zwift began featuring a Workout of the Week in August 2025, giving Zwifters the chance to earn an XP bonus by completing a particular workout. Here’s the schedule of featured workouts, including the bonus XP you’ll earn for completing each. (Click workout for details.)

Featured workouts switch at 9am Pacific each Monday (noon Eastern, 4pm UTC).

To access the Workout of the Week, begin by clicking the challenge card on the homescreen. Click the workout, click Start Ride, choose your route, and click Start Workout.

Finish the full workout and you’ll get a completion banner across your screen:

Double Up

Workouts of the Week can be stacked with the Route or Climb of the Week to earn bonus XP extra fast.

To do this, you must first click the Workout of the Week challenge card, which brings you to the orange screen shown above. This “registers” you for the week’s workout challenge.

Next, go through either the Route of the Week or Climb of the Week challenge cards to select a challenge and enter the game. Once you’re in the game, pull up the list of workouts (use the “E” keyboard shortcut or access it by clicking Menu>Workouts).

Find this week’s featured workout in the workout archive. (If you aren’t sure where to find it, click the workout on the calendar above to learn where it’s stored.) Load the workout and complete it while completing the Route or Climb of the Week. Double the fun!

Questions or Comments

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