Woman Racer Spotlight: Milene Proust

Name: Milene Proust

Hometown: Blois, France 

How did you get into cycling? Following an injury while running, my partner introduced me to Zwift for rehabilitation. I was able to resume competition through the Zwift Grand Prix, the French Cup, and the women’s races… I regained a taste for training and team spirit.

How many years have you been racing on Zwift? I have been on Zwift since August 2023.

Are you part of a Virtual team? I race with the French team Hexagone.

What is your favourite style of race (e.g. points, scratch, iTT, TTT, Chase, duathlon)?  I like difficult races with a scratch finish because I have a light and endurance profile.

What is your favourite Zwift women’s race series? I love doing the tiny races on Saturday morning. I liked participating in Zwift Grand Prix, because the ranking was high and I am competitive!

What is your most memorable racing experience, inside or outside or BOTH? The most memorable race I did was the Zwift Alps for a Zwift Grand Prix. I started last and I reached the top 20, it was a really extraordinary.

What is your favourite food to eat post race? Unfortunately, I don’t have a favourite post-race meal because I often can’t eat anything. I just quickly jump into a hot shower.

What advice would you give to a woman entering her first Zwift race? Just one word: have fun! Discover the maps and start fun rides like Tour of Watopia, and if you are competitive, take part in races and you will quickly become addicted.