Many Garmin users (like myself) have an activity history built up in Garmin Connect. Zwift does not currently offer seamless integration with Garmin Connect, but since your Zwift rides are saved in industry-standard .fit files on your computer you can upload your Zwift rides to Garmin quite easily. Here’s how:

  1. Log into Garmin Connect via your web browser
  2. Go to your Activities page (Menu>Activities)
  3. Click “Import” in the upper-right hand corner
  4. Click “Choose File” and find your ride’s .fit file (on Windows they are in the Document/Zwift/Activities)
  5. Click on the “Upload activities from file” to finish
That’s it!