Have you noticed that many elite endurance athletes are getting fitter and faster as they get older? Some are peaking in their late 40s. Multi-time Ironman champ and Kona top 10 finisher Dede Griesbauer sat down to chat with us about this recent phenomenon. With an athletic career that will reach its 4th decade this January, Dede has some great insights.
Lots of recent race news, too, as well as Jordan’s quick take on CBD and its place in triathlon in this episode.
About the Podcast:
The Power Up Tri Podcast is hosted by former pro triathletes Matt Lieto and Jordan Rapp, lending their in-depth knowledge of the multisport to the Zwift Tri audience.