Episode 15 brings recent Kona qualifier and Zwift Academy Tri mentor Sarah True in for a chat. We take this opportunity to talk about an often-overlooked yet important topic: depression in endurance athletes. We dive right in and speculate on why depression seems to be so common in athletes as well as our advice for dealing with it.

Sarah also offers a quick update on the Zwift Academy Tri team with Kona just around the corner. And in the tech corner, Jordan gives us the rundown on the hotly debated E-Bike racing scene.

About the Podcast:

The Zwift PowerUp Tri Podcast is hosted by former pro triathletes Matt Lieto and Jordan Rapp, lending their in-depth knowledge of the multisport to the Zwift Tri audience.