WRRS Special: Women’s Training with Dr Stacy Sims and More (Zwift PowerUp Cycling Podcast)

WRRS Special: Women’s Training with Dr Stacy Sims and More (Zwift PowerUp Cycling Podcast)

Episode Description:

From training as a woman, to motivation, to getting the most out of Zwift, and everything in between, tune into the WRRS live panel featuring exercise physiologist and nutrition scientist Dr. Stacy Sims, 3x Gold Medalist Kristin Armstrong, Sports Nutritionist Gemma Sampson, and Olympic Runner Gwen Jorgensen.

This live panel was originally posted on Facebook and YouTube, if you’d prefer to view it in video form

About the Podcast:

The Zwift PowerUp Cycling Podcast typically features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson, Rahsaan Bahati, Dani Rowe, and Kristin Armstrong.

About The Author

Eric Schlange

Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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Samo
Samo
5 months ago

Thank you so much for posting this. This talk exceeded my expectations and was beyond informative. Just bought Dr. Sim’s book for future reference and more information.

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