Athlete and Mom and Beyond—Training Through Pregnancy Part 1 (Zwift PowerUp Cycling Podcast #55)

Athlete and Mom and Beyond—Training Through Pregnancy Part 1 (Zwift PowerUp Cycling Podcast #55)

Training is tough. Pregnancy is tough. Training while pregnant… well, you get the idea. Kristin and Dani cover everything about training hard with a bun in the oven, as well as how to move forward after the baby is born. How to look after the body, ways to listen to your body, as well as why keeping track of your heart rate is so important!

The pair also get into the latest at Zwift, new pro teams, and try their hand at explaining a few cycling terms.

Photo credit: Tim De Waele/Getty

About the Podcast

The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular guest hosts Greg Henderson, Dani Rowe, and Kristin Armstrong.

About The Author

Eric Schlange

Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x