Matt and Kev talk to Dr. David Spindler and Peter Kennaugh about that taboo subject–Mental Health. What it is, common misconceptions, and the role of a Psychological Scientist within World Tour Cycling Teams.

Dr. David Spindler is a Sports Psychologist who works with Team Dimension Data, while Olympic gold medalist Peter Kennaugh draws from personal experience after recently stepping away indefinitely from cycling to focus on his own mental health.

About the Podcast

The Zwift PowerUp Cycling Podcast features host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling). The hosts share tips on how road races can get faster in-game and outdoors.