Endurance Exercise and Immunity – Never Going Pro Podcast S2 E3

March 22, 2020

LAST UPDATED April 10, 2020

In this episode of the podcast Shayne, Chris, and Ken discuss how endurance exercise can help or hamper immunity.

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About the Podcast

Never Going Pro is a new podcast about riding bikes, being parents… and trying super hard at both. Hosted by Shayne Gaffney, Ken Nowell, and Chris Gorney. See all episodes on Soundcloud. Also available on Sticher and iTunes.

Shayne Gaffney https://gaffneycyclingcoaching.com/

Shayne holds a bachelors degree in Health Science in Professional Development and Advanced Patient Care, is a licensed physical therapy assistant in Massachusetts, a USA Cycling Level 1 (expert level) certified Coach, a USA Cycling Power Based Training certified Coach, Precision Nutrition Level 1 certified Coach, a US Military Endurance Sports (USMES) affiliated Coach, and USA Olympic Committee Safe Sport certified. He is the owner and head Coach of GC Coaching, Workout Content Editor at Zwift, the creator of P2 Coached Computraining, and the creator of Zwift’s “Build Me Up” Flexible Training Plan.